Goal Setting Techniques that Actually Work!

Name: Goal Setting Techniques that Actually Work!
Rating: 4.8 (12 reviews)

Can't reach your goals? Uncover interesting, inspiring steps that you might not have thought about before.

Created byDr. Dana Prophet

Last updated 9/2024

English

What you'll learn

Learn new techniques to set action plans and reach goals
Create an action plan with measurable and linked steps
Perform a regret test if you do or do not reach you goal
Uncover your most important reason for wanting to achieve your goal

Course content

1 section • 6 lectures • 32m total length

Introduction and deductive reasoning skills6:02
Not sure how to narrow your goals and ideas into clear, concrete ideas? This module will teach you how to use deductive reasoning to take your ideas from fantasy to reality.
Lecture 2: Learn the 'what' and 'why' of your goals4:15
Did you know the 'why' of your goal is more important than the goal itself? Learn how to attach rewards to the steps of your goals and what will personally get you inspired to reach for them!
Lecture 3: Set affirmations and change your perception of reality4:56
How are you personally qualified to reach your goal? You'd be surprised to find out how your emotions influence your decisions, dreams and goals. Learn this and how to pivot your direction if you need to.
Lecture 4: Set measurable, linked steps6:12
Did you realize that you are more likely to reach your goal if you have rewards at every step along the way? Learn how to measure and link every step to your value system.
Lecture 5: Do a 5, 10 and 20 year regret test and set expectations - or not!6:12
Do you ever think about what life would be like if you reach your goal? What about if you don't? Take the time to do a regret test in this module and see if your goal is really the right one for you!
Lecture 6: Recap and additional resources5:12
Get a final recap in this video along with information for additional resources to help you along life's journey!

Requirements

Don't know what to bring to the table? Not to worry - all you need is a willingness to learn! All course material is provided for you as downloadable, digitally editable documents.

Description

Discover the Proven Formula for Turning Dreams into Achievements

Imagine waking up every day excited about your goals, knowing you're on the right track to creating a life you absolutely love. Sounds pretty amazing, right? This free video series is your invitation to that reality - and only takes 30 minutes to complete.

I'll dive deep into the psychology of goal-setting, exploring the habits and mindsets of successful people. You'll learn how to break down your big dreams into actionable steps, overcome self-doubt, and stay motivated even when the going gets tough. I use two real-life examples, losing weight and starting a business, to help you along the way.

Learn the pillars of clarity, attention, intention and action. Discover how to make a goal and break your imagination wide open. Uncover what you will get out of reaching your goal. Create a timeline for not only your goal, but for every mini-step along the way, all while linking these steps to your happiness!

And if your current goal isn't reachable? I will show you how to pivot, re-direct - anything you want to call it until you have a goal that IS reachable! Finally, we'll sprinkle in some fun and inspiration along the way, because let's face it, achieving your goals should be an enjoyable experience!

Reaching goals and creating a life you want for yourself isn't out of reach. This course will show you how to do it and give you a blueprint you can use over and over to apply to new areas of your life!

Who this course is for:

Anyone with previous challenges toward reaching their goals
Procrastinators
People who think out of the box
Anyone curious about reaching their dreams