Goal Setting Design Your Life Goals Course Masterclass

Design your life by replacing drift with a meaningful specific plan. Learn to set written goals, use templates, and apply a step-by-step process to focus energy and unlock untapped potential.

Design your life by committing to a structured goal-setting process. Block out time weekly—about 10 hours—to work on your goals and remove mental limits with a what-if mindset.

Assess your starting point with the will of life exercise, rating eight life areas: health, finances, career, relationships, spirituality, personal development, fun, and contribution, and bridge gap to your goals.

Set up and interpret your wheel of life by rating eight life areas, plotting them on a wheel, and identifying one to three focus areas to improve balance and progress.

Journal across two or three life areas, brain dump thoughts into writing, gain clarity on what to work on, and brainstorm goals and plans.

Activate your dream machine by writing thoughts to gain clarity and spark ideas from the unconscious; use the have-do-have exercise to remove your handbrake and become a possibility thinker.

Guide learners through the have exercise, a 45-minute brain dump to list 100 things they want in life, tapping into conscious and unconscious mind across six months to twenty years.

Engage in a repeatable goal-setting exercise to brainstorm 100 life aims, decide what you want to do, organize them in a folder, and revisit later to design a bigger life.

Decide who you want to be by envisioning roles like an inspirational leader, a role model, and a person making conscious food choices that benefit you, the planet, and animals.

Explore outrageous dreams that push beyond current limits and unlock expansive thinking for future possibilities. Document these wild goals and use the outrageous dreams worksheet to broaden your life design.

Practice the outrageous dreams exercise to brainstorm 30 bold goals, from Mars colonization to a personal AI robot, using a simple template to unleash ambitious goal setting.

Create future vision statements for key life areas to describe where you see yourself in 2–5 years, then extract focused goals from those visions and review regularly.

Create a future vision statement by focusing on two to three life areas, reviewing have-do-B list and outrageous dreams lists, drafting in a journal, and transferring to a worksheet.

Create a future vision statement in present tense with emotional, data-driven language to engage the unconscious mind and set health and other life-area targets over five years.

Use future vision statement worksheets to map health, finances, career, relationships, and personal development. Set five-year timeframe and prioritize two to three areas, identifying milestones before turning them into goals.

Set written goals to give your unconscious mind a clear target, bridge the gap to your future vision, and unlock your infinite potential for focused, purposeful progress.

Set focused goals in one or two life areas for six months to two years, leveraging the domino effect to improve health, finances, career, and relationships, with milestones and journaling.

Rethink smart goals by questioning achievable and realistic limits, emphasize specific, measurable targets, and set time-bound ambitions that push you toward ambitious horizons.

Apply the apex formula to write goals for the unconscious mind with end dates, personal positive present-tense language, emotional intensity, and clear, specific details to boost visualization.

Demonstrates apex formula for goal setting with example, showing end date, present tense, emotive language, and specifics to embed goals on a goal card in the unconscious mind for achievement.

Apply apex goals formula to write focus goals on the goal summary sheet. Keep a goal achieved section and set one or two goals with a six-month to two-year horizon.

Navigate the goal planner template to break a domino goal into actionable steps, connect apex formula and end state, and map motivation, resources, and obstacles.

Craft a goal statement with the apex formula and write it on a gold card, end date, present positive language. Break it into gold planner components to stay on track.

Learn to program your unconscious mind with the end state using visualization and tools like meditation, self-hypnosis, self-talk, and affirmations, describing the visual, auditory, and kinesthetic sensations at goal achievement.

Discover how to set goals with pull motivation by creating a compelling future image, avoiding reliance on pain, and writing your compelling reasons why.

Identify resources you need to reach your goals, from cookbooks for plant-based cooking and fitness gear to capital, a business plan, and mentors, and adapt them as your plan evolves.

Set ambitious goals by acquiring new knowledge and skills beyond your comfort zone, like mastering video production—from lighting and audio to software and equipment—to launch an online education business.

Preplan potential obstacles to your goals and craft ready-made solutions, boosting confidence as you navigate time constraints, motivation dips, competitors, and well-meaning critics.

Explore the model of excellence in NLP by modeling successful therapists, then identify who you must become, empowering beliefs, values, and daily habits to achieve your goals.

Evaluate the ecology of your goals by weighing positive and negative consequences on health, relationships, finances, and community, and decide if you can live with the outcomes.

Break a big goal into chunk levels or milestones, starting with the step and building progress, with examples like running around the block, a 5k, or a minimum viable product.

Brainstorm an action list to move toward your goal. Include steps like formulating the idea, writing a business plan, choosing a business structure, and engaging an accountant and lawyer.

Identify five most important actions to take now, prioritizing them to create momentum toward your goal, with first steps like registering a business name, domain, business structure, and bank account.

Create power statements to reprogram your unconscious mind for goal achievement; write at least 15 I am statements on index cards and read them every morning and night.

Design your goal journey by pairing tasks with rewards and celebrating major steps, from a coffee reward to a post-goal celebration after losing 100 pounds.

Sign off on your goal to make a binding commitment to yourself and stay disciplined to see it through to successful completion.

Invest time and effort to design your life program, focus on one or two goals, and work through the goal planner to understand its elements.

Foundation for success explains how beliefs and values shape your unconscious programming, making goals probable and meaningful, and previews an advanced goal achievement worksheet for longer-term alignment.

Discuss global beliefs that govern all life areas and distinguish empowering from disempowering ones; learn to reprogram your unconscious mind and use affirmations to design your life.

Develop empowering, area-specific beliefs across health, finances, career, relationships, spirituality, and personal development by updating a life design worksheet and embracing self-healing and nutrition beliefs.

Identify your top values and craft rules that keep you aligned with them. Use these rules to build a side business and pursue financial freedom through your goal setting system.

Uncover and replace your unconscious identity by focusing on empowering labels you choose. Make this new identity your blueprint and let it guide your goal setting and life outcomes.

Define your global identity using the identity optimizer, envisioning yourself as a visionary, leader, creator, and communicator to empower your life and unleash infinite potential.

Clarify your specific identity by breaking down your global identity into life areas—health, financial, career, relationships, and spiritual—and determine how you see yourself to show up empowered.

Explore your ultimate destiny by identifying your purpose, mission, and passion. Align your goals with your life arc and apply guided worksheets to map your path.

Design your life by identifying your passions, practice goal setting, brainstorm a brain dump, select your top three, and use them as signposts guiding your future direction.

Define your mission to guide long-term impact, brainstorm possible missions, then select your current mission to focus your life on a sense of purpose and concrete goals.

Identify your lifelong, all-encompassing purpose as the driving force of your life, brainstorm what it may include, write a purpose statement, and refine it over time.