Goal setting!

Name: Goal setting!
Rating: 5.0 (1 reviews)

How to set successful goals and achieve them! For more success, happiness and effectivity in your life!

Created byStephanie Bosch

Last updated 10/2022

English

What you'll learn

You will learn why goal setting often doesn't lead to the wanted results - and how to fix that!
You will understand that for goal setting it is necessary to define success for yourself and keep yourself accountable for their progress.
You will learn how to focus on incremental changes in behaviour that can help you create new habits.
You get hands-on, fluff-free advice and guidance on how to set goals and take action towards your goals.
The lectures come with information on the topic and practical exercises that help you take immediate action.
You will not only learn about goal setting but also about goal achievement.

Course content

3 sections • 19 lectures • 1h 18m total length

Introduction3:00
Meet your instructor Stephanie in this lecture and get a quick overview of the course structure.
How this course works & get the most out of it!2:32
Every course is unique and every instructor has their own structure. Here's some info on how to get the most out of this course.

Putting things into perspective - and why smart isn't always that smart!8:13
We are facing a new decade, what exciting times to stop playing small and start dreaming big and playing bigger. This lecture is about SMART goals and why they aren't always that smart - especially when we want to focus on the bigger picture.
IMPACT TIME! BIG dreams might cause fears & negative self-talk to show up4:12
We all have it! This inner critic, the negative voice in our head that tells us we can't do it. The voice that holds us back. The voice that drains our excitement and leads us to procrastinate. In this practical exercise, your inner critic gets a reality check.
Making change less scary!5:50
Change can be scary! Especially big changes that get us far out of our comfort zones. I get it. But it doesn't have to be this way!
Impact Time - Practical Exercise4:19
In this practical exercise, you have the opportunity to face your very own fears and thoughts that are holding you back and get ready to take action - despite the fear! Because change doesn't have to be that scary!
Mentoring Yourself! Who do you want to be?7:46
Who can you grow into? What can you achieve? Which life can you live?
Impact time - Practical Exercise1:58
What would you think of rather than having role models or trying to become a copy of someone else, becoming your own inner mentor? This exercise will help you get clarity on who you'd like to become.

Why we can't trust Motivation to get the job done3:18
Waiting for motivation can be tiring, hopeless and a waste of time. But there's hope.
Not so scary bite size chunks6:26
Does the project seem too big? No problem, let's chunk it down.
Impact Time - Practical Exercise1:00
How to actually chunk down your project and plan backward.
What does truly matter to you? The juicy stuff7:28
What is truly important to you? Which values guide your decisions? Where would you like to go and why do you actually want to achieve that goal? Getting to the core of it all.
Impact Time - Practical Exercise2:08
This is all about you! A very personal exercise time.
Get the party hats on! REWARDS!3:49
The achievement of big Milestones deserves a great celebration. This lecture is all about rewards and how to stay motivated in the process. Because even if we don't want to wait for motivation to happen, it's still nice to be motivated. This lecture also includes your practical exercise at the end.
Who's having your back?5:46
'It takes a village'. Some things are easier - and often more enjoyable - when we have someone who works with us, someone who cheers us up, checks in with us and holds us accountable.
Impact Time - Practical Exercise2:18
Who could be your sparring partner for success?
Getting out of your own way and befriending your inner critique4:31
Often it's not circumstances that are holding us back, it's ourselves! This lecture is all about self-sabotaging behavior, limiting beliefs and how to change it.
Impact Time - Practical Exercise2:31
Time to get really honest with yourself!
Well done! Congratulations and Chapeau!1:17
You made it!! Well done and massive congratulations!!

Requirements

This course is for you if you will want to change something in your life.
This course is for you if you plan on setting your New Year's Resolutions or have goals you want to achieve.
This course is for you if you have the desire and the ambition to take action.
You need a working internet connection to access the course and a functioning audio system.
You need an open mindset and the willingness to put in the work - simply watching a course won't get it done. This is a course for action takers.

Description

Hey there!

Are you tired of having another year passing by without feeling like you made a real difference to your life?

Are you tired of boring goals and 'I should' kinda New Years Resolutions? I'm talking about stuff like 'I should give up smoking..', 'I should go to the gym more often...'. 'I should create more content and watch less TV...', 'I should eat healthier...'. While these might make sense, they might simply not be important to you right now! What if you could get to the core of what truly matters to you and set relevant goals instead?

Then this course is for you!

We are facing the year 2020! The start of a new decade!! Where have you been 10 years ago and where could you be in the next 10 years??

This course is for you if you really want to take responsibility for your life and make big changes - in a completely non-scary way!

This course is for you if you want to learn how not only to set goals but also how to achieve them.

This course is for you if you are willing to put in the work to actively create the life you want.

This course is for you if you want to make 2020 a fantastic year.

This course is for you if you want to set New Years Resolutions that truly matter to you.

This course is for you if you want to figure out what you want and set goals that help you achieve it.

Sounds good? Then check out the free videos or enroll immediately.

Ready? I'm looking forward to seeing you inside the course!

Best,

Stephanie

Who this course is for:

This course is for self-starters who want to change something in their life and / or business.
This course is for action-takers who are willing to put in the work.
This course is for people who want to play bigger and stop playing small.
This course is for people who are tired of 'quick fix' promises that don't work and who are looking for a solution to goal setting that is tested and works.
This course is also great for everyone who wants to have a proper think about New Years Resolutions and Goals.

Goal setting!

What you'll learn

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Course content

Introduction2 lectures • 6min

Why we fail at Goal Setting & how to change it!6 lectures • 32min

Forget Motivation - Tools for Success and getting you into Action!11 lectures • 41min

Requirements

Description

Who this course is for: