Goal Setting & Achievement: Unlock the Achiever Mindset

Name: Goal Setting & Achievement: Unlock the Achiever Mindset
Rating: 5.0 (7 reviews)

Master the Art of Transformation to Become an Achiever, Overcome Resistance, and Reach Your Full Potential

Created byHesham Attalla

Last updated 10/2024

English

What you'll learn

Learn how to identify your personal "North Star" based on your values and passions to achieve long-term fulfillment.
Learn how to create goals that are aligned with your North Star and life's purpose.
Learn how to identify and strengthen your motivations behind your purpose and goals.
Learn how to assess your skills and resources, identify gaps, and ensure your goal is challenging yet achievable.
Learn how to effectively align your conscious and subconscious objectives to achieve your goals.
Learn how to break down your goals into simple, manageable steps using the Minimal Viable Step (MVS) approach.
Learn how to apply a modular approach to simplify and accelerate the process of goal achievement.
Learn how to effectively manage your time, energy, and focus to achieve your goals with consistency.
Learn how to review your achievements, adjust life’s trajectory based on expansion, and integrate gains into your life.
Learn how to recognize and overcome emotional resistance—the internal barriers that prevent you from completing tasks and achieving your goals.

Course content

7 sections • 28 lectures • 2h 26m total length

Introduction4:40
Instructor introduction.
Ideal learner5:05
In this lecture, you'll discover if this course is a good fit for you. We'll explore personas—fictional characters that represent real challenges learners face—to clarify the course objectives. You'll learn how these profiles can help you identify your own internal obstacles. The assignment will guide you in reflecting on your challenges, ensuring you can overcome barriers to achieve your goals.
What you will learn5:18
In this lecture, we'll outline what you'll learn in each section and what you need to succeed in this course.
Tracking emotional resistance3:38
In this lecture, I will provide you with a tool to track any emotional resistance that you might encounter during the course or while acting on your goals.

North Star6:53
In this lecture, I introduce the concept of a North Star, a guiding life purpose that helps you set meaningful goals. I explain how aligning your values and passions with your purpose can lead to fulfillment and success.
More about North Star2:53
Motivations6:39
In this lecture, you'll learn how to identify and strengthen the motivations behind your goals. You'll also refine your North Star, ensuring your goals align with deep, authentic drives for long-term success.
Skill mapping3:07
In this lecture, you'll learn how to assess your skills, resources, and gaps for achieving your goal. By listing your competencies and identifying what's missing, you'll create a clear path for growth and success.

Understanding the subconscious3:23
In this lecture, you'll understand the influence of your thoughts and emotions on your subconscious.
Setting intentions5:30
This lecture teaches you how to use intentions to guide your subconscious toward your goals. You'll learn two different types of intentions, ensuring flexibility while maintaining focus. By the end, you'll know how to set and adjust intentions to stay aligned with your evolving objectives.
Using symbols5:15
In this lecture, you'll learn how to use symbols to influence your subconscious mind to facilitate achieving your goal.

Commitment4:41
This lecture will help you commit to completing your mini-goal.
Practical tips7:08
In this lecture I will provide practical strategies to help you achieve your goal.
After completing a goal5:18
This lecture emphasizes the importance of managing your energy after completing a goal, while also strengthening your sense of accomplishment.
The Review Process8:34
This lecture focuses on two essential steps after achieving your goals: reviewing your accomplishment and integrating the gains into your life.
Structure5:29
In this lecture, you will learn how to build higher structures from the small steps you do.

What is emotional resistance?5:47
This lecture introduces the concept of emotional resistance—the internal barriers that prevent us from completing tasks, and reach our goals even when we have the time and ability.
The Transformation process7:06
In this lecture you will learn the transformational process that can be applied to any emotional resistance.
Dealing with lack of clarity6:55
This lecture addresses the resistance caused by a lack of clarity, a barrier that often prevents us from taking action on our goals.
Dealing with lack of knowledge5:08
This lecture explores the resistance that stems from the belief of "I don't know"—the fear that a lack of knowledge or skills will prevent progress.
Dealing with Procrastination4:48
This lecture addresses one of the most common forms of emotional resistance: procrastination.
You take the lead5:07
This lecture is an assignment where you take the lead and practice solving emotional resistance on your own.
Managing Creativity6:12
In this lecture. I will explain how I would have managed the two scenarios posted in the last lecture.
You are in charge now5:15
In this lecture, I will present you with varying scenario of emotional resistance and your task is to find a strategy to over come them.
Final Assignment

Requirements

A computer, an internet connection, a notebook, a pen, and an open-mind to change your mindset.

Description

Do you struggle to achieve your goals? Do you feel overwhelmed by everything you need to do to reach your dreams? Maybe you don’t know where to start to pursue your dreams. Or perhaps you start strong but lose motivation along the way, unsure of how to move forward when challenges arise. If this sounds familiar, it is often because you have not yet developed the mindset that can help you chart a clear path forward and stay consistent.

This course, Goal Setting & Achievement: Unlocking the Achiever Mindset, is designed to help you break through those barriers. You’ll learn how to set meaningful goals aligned with your deepest aspirations, create actionable plans, and develop the mindset of a true achiever. We focus on both the practical steps to reaching your goals and the emotional resistance that can stand in your way, so you’ll not only know what to do but also how to overcome the mental blocks that prevent your progress.

Throughout the lectures and exercises, you’ll build the tools needed to stay committed, manage your energy, and adapt when things don’t go as planned. Whether your goal is personal, professional, or creative, this course will give you the structure and confidence to turn your dreams into reality. Let’s make success your new normal.

Who this course is for:

Individuals motivated to set and achieve personal or professional goals but lacking a clear, structured approach.
Individuals struggling to stay consistent with their goals and seeking strategies to become more focused, disciplined, and productive.
Individuals who want to cultivate an achiever mindset and maintain long-term motivation.
Creatives or entrepreneurs who have many ideas but need guidance on how to prioritize and follow through on them effectively.
Anyone who faces emotional or mental resistance when pursuing their goals and is looking for ways to overcome it.

Goal Setting & Achievement: Unlock the Achiever Mindset

What you'll learn

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Course content

Introduction4 lectures • 19min

Goal Setting4 lectures • 20min

Psychological Preparation3 lectures • 14min

Breaking down goals2 lectures • 11min

Acting on goals5 lectures • 31min

Emotional resistance8 lectures • 46min

Conclusion2 lectures • 6min

Requirements

Description

Who this course is for: