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The Complex PTSD Antidote for the self-reliant person~~~
Rating: 5.0 out of 5(3 ratings)
435 students

The Complex PTSD Antidote for the self-reliant person~~~

Often around or in arguments or fights and wish to find a way to stop the negative cycle? Turn negative routines around.
Created byFlo Mo, Mark Stubbles
Last updated 2/2025
English

What you'll learn

  • Quickly learn how to turn fights and arguments into opportunities for personal growth and increased personal peace.
  • Have you been accused of having a short-temper?
  • This course can be used for PTSD but it's not specifically designed for it.
  • Road Rage? Turn it around with our tap along resources.
  • Attracting Difficult Co-workers in the office? Watch them go away using these simple and yet effective techniques.
  • Are you an empath surrounded by narcissists? They will literally run away as you use these techniques, or change for the better.
  • Are you often surrounded by people who like to argue or even fight? Learn how to turn these negative experiences into an opportunity for personal growth and new

Course content

6 sections • 42 lectures • 4h 29m total length

  • Welcome~0:28
  • On the EFT portion of this course and on Reviews.3:54

    In this lecture Francesca explains what to expect from her videos and also her position on leaving constructive reviews and how to voice what could be improved upon.

  • On Reviews~0:23
  • How to use this course and why you should take it.8:35

    Students will be able to determine if this course is what they need and if it could help them get closer to their ultimate goal.

  • What are EFT Techniques?10:19
  • Is Hypnosis for Me? Try this Relaxing Meditation Suggestibility Test.0:25

    Relaxing Suggestibility Test Meditation on Video and Mp3 as well.

  • Before we go any further with the EFT techniques try this first~13:48

    In this Lecture you will learn how to use every single negative event, thought, or feeling to your advantage in real time. You will also have a chance to practice and learn how others have dealt with their own stressors so you can be more creative as time progresses. Keeping things interesting allows us to get to our goals more easily.

  • Learning the Basics10:18

    Students will have a basic understanding and will start to practice the basic EFT basic recipe. Please download the EFT Mini Manual by Dawson Church. All the theory you will need for this course is included in this EFT Mini Manual that is offered for free on www.eftuniverse.com. I have included it here for your convenience. At the end of the course I will provide direct links to the manual so you can access even more resources and studies.

  • Learning the Basic Eft Sequence Points.12:05

    Students will know how to perform  the EFT Basic Procedure and will get a chance to practice along.

  • Tap Along Video to keep you going during your healing journey~10:11

    For those of you who just want to learn how without any further knowledge. This course is designed to "bore" you as you get into the habit of tapping while you listen to stories etc. to keep the "fear-based" logic left side of the brain, the one that stops you from actually healing~ I keep working on this course because of those who took the time of giving it 1-3 stars without explaining why. Keep spitting on my hard work, you are the ones collecting bad karma. We will continue improving what you so unwittingly spit on~ Love and Light, may you finally all become kind human beings~ This video is a tap along video you can use any time you are too tired to physically tap yourself, it will work even if you watch it. All of you who took the time to give proper reviews explaining what you would like improved are heard and this is why I truly created this video. Many people share truth and if they shared it while tapping they would reach many more people. I hope this video inspires you to create your own and play it for others whenever it is needed. You add the words as you please. I did not tap on the point under the chest or the nine gamut because we will do other videos with those points specifically. I try to create variety so to help different needs.

  • Learning the 9-Gamut Points.7:26

    Students will know how to perform the 9-Gamut Procedure and will have opportunity to practice it along.

  • Let's practice incorporating the EFT Sequence with the 9-Gamut Sequence7:28

    Students will know how to apply  the Full EFT Procedure with 9-Gamut procedure. This is a very important tool while dealing with stressful situations.

  • More Practice.9:57

    Students will have a chance to practice tapping along while learning more information on the topic.

  • Learn the Setup Statement.12:39

    Students will have a chance to learn and practice how to use the setup statement.

  • Re-enacting a stressful situation and working through it. Tap Along Practice.16:47

    Students will have a chance to practice what they have learned so far while simulating a "silly" re-enactment of a stressful situation. We kept it light because we are not trying to cause anyone an ab-reaction. Please give it a try to the end, by then you will see the point of this and will have a chance to practice and learn more bits and pieces of interesting information.

  • Real Life Tapping Session for Panic Attacks and Serious Anxiety with Masks.21:23

    In this lecture you will see how I use tapping for my own very serious panic attacks and anxiety those who wear masks cause me. I almost died as a baby and was put in an incubator for five days so you can understand why I will never willingly close my air holes and seeing others do so also triggers me after 2020! Learn how to deal with real problems in real time so they don't settle in even more.

  • Bonus Practical Induction with Mark. For pain Relief and Relaxation.29:05

    NB : If you have a fear of boats, water, and dolphins this may not be the right video for you, just a friendly warning, but if you don't please read ahead.In this section students will learn to sit back and relax. If they have pain or even just emotional pain they may now give themselves a break and put their attention on something much more fun.  I had to stop filming my course because an insect bit me and my face ballooned up, puffy and scary looking. The day after it was getting worse so I decided to ask my friend and co-instructor Mark to help me with this problem , on his day off, and I decided to add the video and audio file so you can also take advantage. This will help you relax even if you don't have pain and when we are relaxed we are less prone to attracting low frequency energy, aka negative energy, or in other instances even diseases, because our immune system is allowed to have the resources to work properly. This Lecture is to give you more practice and different chances to relax and enjoy these amazing techniques. You can also download the audio version so you can use it from your phone and wherever. Many times the secret to a happier life is simply  tuning into the energy of harmony and peace you are seeking and distancing oneself from the lower/damaging ones. We have a choice, once we know we have one.

  • Bravo and Recap of the Lectures in Section 1.0:52

    This is just a Recap of the session and of all the documents needed, in case you missed one.

  • Please Join Our Free FaceBook Group Here~0:37

Requirements

  • An open mind and the basic understanding of techonolgy to join our group calls on Zoom.

Description

This course is specifically designed for individuals who may be afflicted by complex PTSD and who can be very reactive to all kinds of otherwise harmless instance and who have a tendency to be around arguments as either passive participants, who suffer through them silently wishing it would all go away, or for those people who tend to react and actually stay for the good fight until the bitter end to then find themselves, in both cases, tired and exhausted and back again at it the next time.

If you are someone who has lived or is still living with narcissistic abusers  or any kinds and can't get away yet, or i you just experienced this in your past, this is the course for you. It is specifically designed to help you turn the negative episodes into positive ones that can help in your healing journey, even while still living with the abusive individuals.

As somoone who has experienced narcissistic abuse since a young age and someone who is also very high on the autism spectrum I can offer a definite different and valuable point of view in the requirements we need to meet inorder to move from being victimized to being in charge.  Neurodivergent minds work very differently than neurotypicals so this course can prove to be very valuable to those who have yet to find a course that fully addresses these traits and issues.

If you have tried everything else and nothing worked, if you haven't tried anything yet and wish to quickly learn valuable skills you can put into practice right away, from the moment you start the course, this may be the right fit for you.

Truly motivated people will find a way out of their issues but it is hard finding the motivation on our own when in a negative and destructive cycle.

There are many self-help books out there and courses but I find that unless one has a lot of money and time to invest one cannot really quickly take charge nor change this negative daily cycle of arguing, feeling tired and sad and maybe angry and with no way out. Most of these books and courses don't offer an affordable in-person support accompanied with the book or course or if they do it comes at a very stiff price. This course is about changing all that starting from these explosive situations during which people get into heated arguments, or at times just cold-war types, that damage our health on top of disturbing our emotional and mental peace.

Through the steps you will be guided through you will have a chance to practice the skills over and over and then you will have access to a month of free online group calls where you can interact with coaches and healers who will help you through the process while using these techniques in group calls with others seeking the same kind of support.

This course is for those of you who are ready to change, who have decided that they no longer want to stay in the negative cycle of fighting and arguing or of being around such happenings as "forced" mediators. If you are ready to say goodbye to drama and welcome peace and growth this course will give you plenty of opportunity to learn and practically solidify all that you learned through guided meditations and sample calls and in-person group calls plus lots of bonus information for those of you who would like to learn more about specific topics and techniques. We can't do the work for you but we will be there walking beside you helping you by keeping a safe healing space and by answering the many questions you may have. We never stop learning and we never stop helping because this is how we can build a strong positive healing community.

Your success is our success and with this in mind we created this course.


Who this course is for:

  • People who have been often accused of having a temper, a short fuse, inability to control their feelings, too senstive, and who once triggered get truly upset inside and even sick from the experience. People who have tried everything to stop this and never found a solution. If you feel you are at the end of your rope when it comes to this and would do anything to change this self destructive pattern this course is for you.
  • Anyone who would like to learn simple and effective techniques to use all negativity to propel oneself forward to better situations and a better life.

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