Life Coaching a Happiness Makeover

Change Your Perception of Happiness

Created byAllan Mulholland

Last updated 5/2021

English

English [Auto],

What you'll learn

This course will change your perception about happiness!
It is also the way in which others see your happiness through their own lens.
It is why others perceive you to be happy or unhappy.
And this perception of your happiness is responsible for the feelings of joy you experience on a regular basis!

Course content

1 section • 14 lectures • 1h 42m total length

Introduction12:28
Explore how changing your perception transforms happiness and success. Identify the perception villain, discover identity stages, and commit to a lasting perception makeover.
Module I7:00
Explore the two-way mirror of perception, shaping both self-view and how others see you, and learn to align your projected image with authentic traits to improve relationships.
Test your understanding of Module I
Module II10:18
Explore the cycle of identity and how perception shapes outcomes, then learn to interrupt the cycle by developing a new persona and social mask to align with your true identity.
Test your understanding of Module II
Module III7:32
Learn how your identity is shaped by influences and perceptions, and how to interrupt the cycle by adopting a social mask aligned with your true persona.
Test your understanding of Module III
Module IV9:42
Identify the elements of your new persona and embrace the positive, neutralize the negative, and eliminate toxic influences. Internalize key elements: emotions, behavioral patterns, sociology, language, environment, psychology, physiology.
Test your understanding of Module IV
Module V7:51
Select a restore point to build your new persona, remove internal weeds and external roadblocks, identify influencers who threaten your growth, and realign your identity with your inherent traits.
Test your understanding of Module V
Module VI6:58
Align your inherent personality traits with a genuine persona by crafting a unique persona profile that blends intrinsic traits with inspired and acquired leadership for authentic, individualized success.
Test your understanding of Module VI
Module VII5:25
Explore how a genuine, authentic persona aligned with your true identity shapes powerful first impressions through discussion, dispute, intonation, and silence, and learn to speak with clarity, confidence, and integrity.
Test your understanding of Module VII
Module VIII5:28
Define and project a true, genuine persona aligned with your identity to make a strong first impression through clear discussion, decisive dispute handling, measured intonation, and silence.
Test your understanding of Module VIII
Module IX5:30
Discover how to shape a confident personality grounded in integrity, driven by determination and purpose, to follow your dreams, uncover your passion, and advance in relationships and careers.
Test your understanding of Module IX
Module X9:12
Connect your new persona with your personality and influencers to nurture true friends. Align with a partner, reconnect with children, and address job dissatisfaction through community leadership.
Test your understanding of Module X
Module XI7:56
Develop inner leadership by aligning your personality with a new persona to forge meaningful relationships, enduring friendships, and lasting love through responsibility and active influence.
Test your understanding of Module XI
Module XII3:43
Align your personality with your new persona, project your desired identity, and establish a code of conduct and relationships with influencers to complete your happiness makeover.
BONUS LECTURE3:20
Explore a one-day perception makeover to transform your self-view and how others see you, creating a new empowering persona aligned with your true identity for lasting change.

Requirements

There are no specific course requirements, prerequisites or special software to complete this course.

Description

Most of us probably do not believe we need a formal definition of happiness. We know it when we feel it, and we often use the term “happiness” to describe a range of positive emotions, including joy, pride, contentment, and gratitude. It captures these positive emotions and connects them to others. Happiness is a feeling that comes over you when you know life is good and you cannot help but smile. You like to be around others who can make you smile. You are happiest when you live by your values. You feel good when you accept the positive in others. In order to be happy, you must pursue the things you love to do. You must find purpose in everything that you do. You listen to your heart and not just your head.

“Give Your Happiness a Makeover” is like a “booster-shot” for life’s vaccine against negativity. Happiness is achieved when your life fulfills your needs. In other words, happiness comes when you feel satisfied and fulfilled. Happiness is a feeling of contentment, that life is just as it should be. Perfect happiness through enlightenment, comes when you have all of your needs satisfied. This course offers valuable insights on the impact of life coaching on this subject.

While perfect happiness may be hard to achieve, and even harder to maintain, there are limitless degrees of happiness between the bliss of enlightenment and the despair of depression. With this course, you will discover how you can achieve the happiness that has eluded you in the past!

Who this course is for:

Anyone who is looking for a "Restore Point" from where they can be in the pursuit of happiness!