Join over 61,000 students in 177 countries taking Pursuing Wisdom Academy courses.
Has the world suddenly turned upside down for you? Are people acting panicked or short tempered? The COVID-19 pandemic is affecting all of us. That is why we need to learn about empathy. This is a course on starting where you are at and slowly learning about what compassion and empathy are. Define what changes you want to make and determine goals to increase personal empathy in the areas of your life where you want the change most. Break habits that do not follow the new goal you have for your empathy and compassion goals. You can make positive changes in your personality. Use the included journal to mark your progress on creating new habits and working the exercises. Upon completion you receive a certificate of completion from Pursuing Wisdom Academy. The course is backed by a 30-day money back guarantee.
Who this course is for:
Students Who Want To Increase Empathy
2 sections • 25 lectures • 1h 5m total length
Welcome To Goal Setting Section
Empathy Goal Setting Part Two
Introduction To Letting Go
Gratitude Is A Key To Empathy
Nurture Empathy Through Gratitude
Why I Included Meditation
The Loving Kindness Meditation
Journal Your Results
Follow Up On Journaling
Introduction To Habit Breaking
Break A Habit That Is Not Showing Empathy and Replace With Empathetic Habit
Find A Friend Who Also Wants To Change
Make Some Small Changes
Make Big Changes
Practice Self Forgiveness and Celebrate Changes Toward Empathy Habits
Crystal Hutchinson Tummala has created bestselling enriching courses in the fields of personal development, business, law, and parenting. Tummala is the founder of Pursuing Wisdom Academy. She has counseled and represented parents, homeowners, business owners, and couples as a Pennsylvania licensed attorney. She is a full time instructor with over 158,400 enrollments reaching 177 countries.