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Health & FitnessFitnessHome Workout

Fat Loss for Guys: Get Ripped and Workout at Home

Workouts that will build lean, fat-eating muscle, and awaken your sluggish metabolism. No equipment required!
Rating: 3.9 out of 53.9 (210 ratings)
10,492 students
Created by Jack Wilson, Tim Ernst
Last updated 8/2017
English
English [Auto]

What you'll learn

  • REWAKEN Your Fat Burning Hormones
  • BOOST your metabolic rate for up to 48 hours straight.
  • QUICKLY SCULPT Lean Calorie Burning Muscle
  • REPROGRAM Your Body To Use Fat First, NOT Last!
  • Reignite "Youth" Hormones That Will Make You Feel and Look YEARS Younger Than Your ACTUAL Age!
  • Discover the "fountain of youth" metabolic trick—AND how you can use it to SHRINK and INCINERATE your most stubborn fat cells in ONLY 8-16 minutes FLAT
  • Discover how Regular Exercise SHUTS OFF Your #1 Fat Burning Gland Making You GAIN Weight Around Your Stomach, Hips, and Thighs

Requirements

  • NO gym membership, NO equipment… all you need is your bodyweight and 8-10 minutes a day no matter what your age!
  • Perform ANYWHERE… at home in front of your TV or mobile device, on your lunch break, traveling, or on vacation

Description

Updated August 26th, 2017

Discover How ANY Man Can Dramatically SHRINK and TORCH “Stubborn” Belly Fat In ONLY 8-16 Minutes A Day WITHOUT A Gym Membership, Weights, or Your Typical LONG and BORING Cardio (The Dreaded Treadmill)!

This “metabolic secret” could just be the BIGGEST exercise discovery that will instantly "reactivate" DECLINING fat loss hormones helping even the most frustrated men SEE their belly get flatter and their trouble spots get tighter in just 8-16 minutes a day!

If you have suddenly STOPPED losing fat and don’t want to bother with gym memberships, expensive equipment or weights, these “at home exercises” will make you feel YEARS younger, burning MORE belly fat than an entire HOUR of traditional exercise.

It will be unlike anything you've ever tried before.

You’ll be able to:

  • Tighten up sagging skin and Firm Up Embarrassing Trouble Spots
  • REIGNITE "Youth" Hormones Making You Look and Feel YEARS Younger Than Your ACTUAL Age...
  • Takes Only 8-16 Minutes A Day Right In The Comfort Of Your OWN Home
  • Enjoy and Eat Your Favorite Carbs to INCREASE Your Insulin Sensitivity So You'll Be Able To Eat LOTS Of Your Favorite Foods WITHOUT Storing Fat
  • Discover the "fountain of youth" metabolic trick—AND how you can use it to SHRINK and INCINERATE your most stubborn fat cells in ONLY 8-16 minutes FLAT
  • REPROGRAM Your Body To Use Fat First, NOT Last!


So how do you lose weight and get ripped without spending THOUSANDS of dollars on... 

  • A gym membership $40-$149/month
  • Fitness classes $180-$349/month
  • Personal training: $60-$100/session. Typically at 2-4 sessions per week
  • Semi-private training: $20-$40/session. Typically at 2-4 sessions per week

See how this can all start to add up? Don't get me wrong here, I believe that your health is absolutely worth it. Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs.

Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries.


Who this course is for:

  • Specifically designed to help both men and women overcome the hormonal obstacles that typically BLOCK fat loss.
  • Designed specifically for those who are in their 30's 40's, 50s, and 60s
  • If your a frustrated man or woman who wants to QUICKLY SEE your belly get FLATTER and your waistline get SMALLER in LESS time

Instructors

Jack Wilson
Personal Trainer and Transformation Specialist
Jack Wilson
  • 4.1 Instructor Rating
  • 5,662 Reviews
  • 176,756 Students
  • 20 Courses

Why are 100,000+ students enrolled in my Udemy courses?

1) I love my field, and I love helping others with it even more. All of my courses have been built based on my students needs and frequently asked questions. 

2) You can start one of my courses TODAY and start seeing results be as soon as next week.

3) If you apply the principles, diets, 

► Take one of my courses to check it out for yourself ◄

About Jack Wilson

*Featured in Men's Health Magazine

*Jack is a CPT (certified personal trainer) with 10 years of experience in the health and fitness industry. He was formerly almost 50 pounds overweight, before choosing to pursue a healthier lifestyle transformed him. Since then, he has passionately dedicated his career toward helping others redefine themselves by making healthier decisions. Losing that weight has changed every aspect of how he lives, for the better. Jack continues to use his story coupled with his health and training expertise to train hundreds of successful clients in person, and thousands online.

"I've gone from being really fat to skinny fat, and everything in between. I know I'm not the most ripped guy on the planet, but I've worked relentlessly to get to where I am today." -Jack

Recent Accomplishments: Got 6 pack abs last year, and recently gained 30 pounds of muscle.

Elite Udemy Instructor

-20 highly rated, premium courses in full HD

-Over 150,000 happy and successful students enrolled, and growing

-Thousands of positive reviews, and counting

-Content creation based on student need (*send me a message or post to the discussion section in any of my courses and I will create new content to help you toward your goal)


Enroll now to...

-Lose weight

-Incinerate body fat

-Build Lean, fat-burning muscle

-Shrink your waistline

-Take control of your hormones

-Elevate your focus, energy, and productivity

Tim Ernst
Instructor Teaching 21+ Courses and 40,000 + Students!
Tim Ernst
  • 4.0 Instructor Rating
  • 1,474 Reviews
  • 41,538 Students
  • 21 Courses

Tim Ernst | Weight Loss Keto Coach


Helped 100’s of men & women lose 40-70 LBS using my "Time-Tested" 4 phase “intermittent keto fasting” system™


Follow me on Instagram @turnaroundfitness by "clicking" the website link below my profile pic to receive a FREE book on "How to Lose 7 Pounds in 5 Days WITHOUT Exercise!"

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