Get Rid Of Your Road Rage Using NLP And Self Hypnosis

Name: Get Rid Of Your Road Rage Using NLP And Self Hypnosis
Rating: 3.9 (4 reviews)

Get Rid Of Your Road Rage Using NLP And Self Hypnosis. Learn to have complete control over your emotions while driving

Created byPradeep Aggarwal

Last updated 5/2015

English

What you'll learn

At the end of the course , students will be able to control their anger during driving a car . They will be able to relax their mind
Students will be able to completely overcome any kind of tension, stress and anxiety which leads to anger while driving a car
Students will have complete control over their emotions while driving their car
You will learn how to control your mind consciously

Course content

3 sections • 7 lectures • 34m total length

Introduction4:21
Learn how road rage harms drivers and others, and how NLP and self-hypnosis help you control anger and drive safely through a powerful relaxation program.

Finding Out The Cause Of Your Rage1:13
Identify the situations that trigger your anger, then practice relaxation and apply NLP and self-hypnosis techniques to reduce road rage.
Learn To Relax Using NLP Techniques9:36
Learn to relax with NLP techniques and self hypnosis to reprogram your mind and reduce anger. Engage in deep breathing, progressive muscle relaxation, visualization, and counting down to deepen calm.
Anchoring And Mind Trigger Techniques To Counter Your Rage8:58
Learn anchoring and mind-trigger techniques to counter rage, using self-hypnosis cues like pressing thumb and finger and silently saying relax to instill instant calm in anger-provoking moments.
Reverse Spin Technique3:29
Learn the reverse spin technique to calm road rage and negative feelings by guiding awareness through the body from heart to head, visualizing colors for future situations.
Remove Road Rage Using Visualization Technique4:27
Develop calm driving by using a visualization technique, deep breathing, and positive affirmations to reframe anger as energy for calm responses in future road situations.

Requirements

PC with high speed internet
Headphones
Quiet Room
High level of focus and concentration
Notebook and Pen

Description

In this course ' Get Rid Of Your Road Rage Using NLP and Self Hypnosis ' by Pradeep Aggarwal you will learn how to control your anger and emotions while driving a car using very simple and powerful NLP and self hypnosis techniques .

Road rage is a very common problem around the world, people tend to vent out their anger while driving a car and end up abusing, hitting and injuring the other person , hence it is very important to have a control over your anger and emotions while driving a car .

This course contains 7 lectures , video recorded by Pradeep Aggarwal and over 30 minutes of content

This course contains -

Introduction to the course
Finding out the cause of your rage
Relaxation techniques
Anchoring And Mind Trigger Techniques To Counter Your Rage
Reverse Spin Technique
Remove Road Rage Using Visualization Technique
Summary Of The Course

At the end of the course, students will be able to control their anger during driving a car . They will be able to relax their mind.

Students will be able to completely overcome any kind of tension, stress and anxiety which leads to anger while driving a car.

Students will have complete control over their emotions while driving their car.

You will learn how to control your mind consciously.

Who this course is for:

This course is for everyone who is suffering from extreme level of road rage and who tend to get very agitated and angry while driving their car
Age group 18 and above

Get Rid Of Your Road Rage Using NLP And Self Hypnosis

What you'll learn

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Course content

Introduction1 lecture • 4min