
Welcome to the MHRM mini protocol. The videos in this segment are an "Emergency" sequence to be applied at the first signs of the onset of a migraine, or for a tension type headache.
This 6 step mini sequence takes 15-20 minutes to apply and can help about 60% of migraine patients, and 80% of tension type headaches.
This mini sequence is part of the complete MHRM protocol, a complete system with over 30 different techniques that covers all migraine & headache types. The complete MHRM protocol can alleviate up to 85% of migraine attacks, effectively all tension type headaches and also some cluster headaches. the complete MHRM protocol is a personalized method and can be learned by those that have tried the mini protocol.
Step 1 - Undoing nausea, and stopping a migraine before pain sets in. If the pain has already started this techniques prepares the body for the other techniques, please always start from this step.
Working on the neck will disentangle irritation (transferred from the neck to the brain via the TCN, also involved in cervicogenic headaches), and works on the vagus nerve. Please follow the steps one by one.
Starting to work on the head, we address the Trigeminal nerve at the temporal area of the skull.
This exercise will work on the ophthalmic nerve, helping with pain in the front of the head, top of the head and behind the eyes.
This exercise will help with pain that is in the back of the head, and on the sides of the head.
Finally we need to undo he sympathetic over activation that is associated with migraine. this can also be employed as a prevention technique, similar to the first technique in the sequence.
Bonus videos, the following 3 videos, taken from the Auxiliary section of the complete MHRM protocol (i.e. not part of the main 30+ techniques and sequences) helps specifically with Cervicogenic headaches, that is headaches that are caused by your posture. This can also be beneficial for migraineurs as this forward head posture can worsen migraine attacks, and even be a trigger.
This course, an except from the complete MHRM protocol, is designed to deliver immediate relief to Migraine headaches, and tension type headaches. It is a sequence of 6 techniques, based on Manual Neuromodulation Migraine & Headache Therapy principles, that 'recalibrate' the brain back to normal, alleviating migraine pain and other symptoms.
This short sequence works for about 60% of migraine patients, and for almost 90% of tension type headaches. You can do this anywhere, at any time, no need for gadgets or anything. And if you are one of the 40% who need more you can check our website - The MHRM Protocol.
This course if for you if you are looking for a natural method, if you are not afraid of doing it with your own hands and if you have the will power to try it out. Everything else... you can leave to me. I will guide you through it all.
I will teach you the basic principles of the MHRM protocol, the combination of which is key, I will guide you in real time, on the screen and we will practice this sequence together. Once you learn it, you will not need the videos anymore and you will be able to do it yourself.
It will give you independence, freedom, empowerment. You will not need to rely on medications, gadgets, or needing to rest in darkened rooms for days on end.
Does it really work that well?!
Yes it does. This method is currently under clinical trials with very promising results. This mini method is a quick fix that works for most people!