Get rid of ACNE and have beautiful face
1.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3 students enrolled

Get rid of ACNE and have beautiful face

A must have course for all who suffer from acne, want to get rid of it using proper, tasty food and home skin remedies
1.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3 students enrolled
Created by Olga Chukhray
Last updated 6/2019
English
English [Auto]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 3 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Understand the fundamentals of healthy skin
  • Learn what and how much interfere with your skin appearance and acne
  • Improve your eating habits in order to achieve a skin without acne
  • Feel fresh, healthy and look beautiful without compromising on food
  • Learn how to completely get rid of inflammation as the main contributor to acne
  • Learn and apply the right and tasty diet to get rid of acne without any medications
Requirements
  • No prior health knowledge is required or assumed
Description

A must have course for all who suffer from acne and do not want to use any medications. The course contain only science-based and proven information served in a very practical way as a template to copy and paste in your daily life. 

You will get to know fundamentals of healthy skin, problems with acne and solutions on how to get rid of it without any medications. You will receive the practical guide accompanied with a dietary program in order to help you to achieve your goal.

All you need is to decide, click and start the course. Grab a cup of tea, and start watching video materials and use practical hand-outs. You may see the first results after you implement the knowledge from the course. 

Wishing you all the best! 

Olga

Who this course is for:
  • Everyone who suffers from acne
  • Everyone who wants to improve face appearance
  • Everyone who does not want to use medications to improve a skin health
  • Everyone despite the age or gender, who wants to look fresh and healthy
Course content
Expand all 14 lectures 01:06:36
+ Introduction
2 lectures 05:56

Welcome Everyone to the course. 

In this introduction you will find hello from Olga and the structure of the course.

Preview 04:46

Here you will learn how to use the information implemented in this course in order top achieve your skin health goals.

How to use this course?
01:10
+ My skin
3 lectures 17:19

In this part I will tell you about the skin, how its built and what it means for you.

Preview 05:34

You learnt in the last lecture how the skin is built and how complex it is. Those layers, tiny structures have an importnant role to play. 

What are the functions of the skin?
04:38

In this part I will describe the different types of the skin. 

What are the types of skin?
07:07
+ ACNE
3 lectures 18:59

In this part you will know what acne is.

What is acne and what are the different types of acne?
07:57

In this part you will learn how to identify the symptoms of acne.

What are the symptoms of acne?
05:08

In this part you will learn what causes acne.

What causes acne?
05:54
+ ACNE treatment
3 lectures 14:49

So you are in the most interesting part of the course. I hope you went carefully through the previous part so now I am going to teach you on the strategies and methods to treat acne.

You will be able to understand how nutrition and skin care product may help you to get rid of acne

What are the methods to treat acne?
04:02

I have described already how important are the lifestyle changes in acne healing. Those ones where the most important for me, besides of right cosmetics use.

In this lecture you will know how to establish dietary habits and what meal preparation technics to use in order to have your skin healed.

What is the role of nutrition in acne healing?
05:10

In this part you will understand the role of cosmetics in acne healing.

What is the role of cosmetics in acne healing?
05:37
+ Remedies for acne prevention and treatment
3 lectures 09:32

In this part you will learn what to eat and what to avoid to get rid of acne.

What to eat and what not to eat to heal acne?
08:55

I do hope that course met your expectations and will help you to get rid of Acne and forget it forever. I am very grateful that your trusted me and my knowledge and experience and invested in my work here.

This is already the end of the course but it's not yet the end of the journey. As the Bonus for my Udemy students, I would like to offer you a 7-days anti-ACNE full meal plan completely for free. The only thing you need to do is to send me an email to tell how you find the course, share your feedback and I will send you the meal plan back to your mailbox.

Please contact me at: olga@dietcoach.online

All the best and looking forward to hearing from you soon!.

Cheers,

Olga

Summary and Bonus
00:32
ACNE remedies and tips
00:05