Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Development Tools No-Code Development
Business
Entrepreneurship Communications Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certification Network & Security Hardware Operating Systems Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design Design Thinking 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition Yoga Mental Health Dieting Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Teacher Training Test Prep Other Teaching & Academics
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Cisco CCNA Amazon AWS CompTIA Security+ Microsoft AZ-900
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting InDesign Character Design Canva Figure Drawing
Life Coach Training Neuro-Linguistic Programming Personal Development Personal Transformation Mindfulness Life Purpose Meditation CBT Emotional Intelligence
Web Development JavaScript React CSS Angular PHP Node.Js WordPress Vue JS
Google Flutter Android Development iOS Development React Native Swift Dart Programming Language Mobile Development Kotlin SwiftUI
Digital Marketing Google Ads (Adwords) Social Media Marketing Google Ads (AdWords) Certification Marketing Strategy Internet Marketing YouTube Marketing Email Marketing Retargeting
Microsoft Power BI SQL Tableau Business Analysis Data Modeling Business Intelligence MySQL Data Analysis Blockchain
Business Fundamentals Entrepreneurship Fundamentals Business Strategy Business Plan Startup Freelancing Online Business Blogging Home Business
Unity Game Development Fundamentals Unreal Engine C# 3D Game Development C++ 2D Game Development Unreal Engine Blueprints Blender
30-Day Money-Back Guarantee
Health & Fitness Dance

Get On the Dance Floor

For Guys (and Everyone Else)
Rating: 4.5 out of 54.5 (26 ratings)
253 students
Created by Mike Grosser
Last updated 7/2017
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Get out onto the dance floor with confidence and have fun.
  • Dance to most music played at bars, clubs, conventions, parties, weddings, and other social situations.
  • Develop movement that is smooth, rhythmic, and coordinated.

Requirements

  • There are no prerequisites for this course.

Description

In this course, I'll give you a step by step breakdown of how to go from any level of discomfort or awkwardness on the dance floor to being confident, feeling comfortable in your own skin, and dancing with coordination and rhythm. I teach movement and dance around the world, and I specialize in working with people who are new to dancing. My goal is to get you out on the dance floor having fun and feeling great as soon as possible.

Here's what you'll get:

  • Moves you can use to music you'll hear at parties, bars, clubs, conventions, weddings, and other social situations.
  • Rhythm training. Can't keep a beat? I'll show you how. Have rhythm in only part of your body? Get ready for that to change.
  • Movement quality training. Do you feel stiff, awkward, or un-coordinated? I'll give you effective and accessible exercises that will teach you to move well. I have not seen this material anywhere else.
  • Convenient practice videos. If you have 2 minutes to spare, you can use it to improve your dancing.
  • Confidence building exercises and step-by-step plan. Conquer the mental and physical blocks that keep you from having fun on the dance floor. 
  • BONUS Cool Moves section. If you want to go beyond fundamentals and impress people, this is for you.

Who this course is for:

  • Anyone who wants to look and feel good on the dance floor.

Course content

5 sections • 42 lectures • 2h 22m total length

  • Preview01:35
  • Basic Grooves - Lesson
    04:32
  • Basic Grooves - Practice
    01:47
  • Preview05:08
  • Preview02:51
  • Pulses - Lesson
    07:17
  • Pulses - Practice
    03:07
  • Rhythm Training - Lesson
    05:28
  • Rhythm Training - Practice
    01:11
  • Section 1 - Overall Practice
    08:16

  • Preview00:32
  • Preview03:47
  • Get Loose
    07:12
  • Shoulders - Lesson
    05:34
  • Shoulders - Practice
    01:25
  • Legs - Lesson
    04:13
  • Legs - Practice
    00:55
  • Chest - Lesson
    06:48
  • Chest - Practice
    01:53
  • Hips - Lesson
    04:57
  • Hips - Practice
    01:53
  • Conclusion
    01:00

  • Introduction
    00:53
  • Move It Around - Lesson
    05:21
  • Move It Around - Practice
    03:22
  • Change the Rhythm - Lesson
    04:57
  • Change Up the Rhythm - Practice #1
    03:27
  • Change Up the Rhythm - Practice #2
    02:22
  • Transitions - Lesson
    04:13
  • Transitions - Practice #1
    02:55
  • Transitions - Practice #2
    01:47
  • Changes in Music
    00:49
  • Feel the Change
    1 question
  • Freestyle
    1 question
  • Make It Your Own
    1 question

  • Introduction
    00:44
  • Personality
    1 question
  • Step-By-Step Confidence Building
    05:38
  • Course Conclusion
    01:52

  • Introduction
    00:21
  • Spin - Lesson
    03:51
  • Spin - Practice
    01:51
  • Tick Tocks - Lesson
    02:22
  • Tick Tocks - Practice
    02:54
  • Preview02:34
  • The Butterfly - Practice
    01:22

Instructor

Mike Grosser
International Movement and Dance Instructor
Mike Grosser
  • 4.5 Instructor Rating
  • 26 Reviews
  • 253 Students
  • 1 Course

Mike Grosser is an internationally sought-after movement and dance instructor. Students across continents rave about Mike’s insights, personality, and breadth and depth of knowledge. As an instructor, he strives to put himself in his students’ shoes so that he can relate material as intuitively and thoroughly as possible. He loves seeing students’ eyes light up when they understand a concept or feel a movement work naturally in their body for the first time.

Mike lives and breathes dance. He is constantly honing his skills and developing new ideas. If you run into him at grocery store, on public transit, in a museum, or on a mountain top, you’ll probably catch him dancing.

  • Udemy for Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Impressum Kontakt
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Featured courses
Udemy
© 2021 Udemy, Inc.