Get On the Dance Floor
4.5 (24 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
233 students enrolled

Get On the Dance Floor

For Guys (and Everyone Else)
4.5 (24 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
233 students enrolled
Created by Mike Grosser
Last updated 7/2017
English
English [Auto-generated]
Current price: $41.99 Original price: $59.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
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What you'll learn
  • Get out onto the dance floor with confidence and have fun.
  • Dance to most music played at bars, clubs, conventions, parties, weddings, and other social situations.
  • Develop movement that is smooth, rhythmic, and coordinated.
Requirements
  • There are no prerequisites for this course.
Description

In this course, I'll give you a step by step breakdown of how to go from any level of discomfort or awkwardness on the dance floor to being confident, feeling comfortable in your own skin, and dancing with coordination and rhythm. I teach movement and dance around the world, and I specialize in working with people who are new to dancing. My goal is to get you out on the dance floor having fun and feeling great as soon as possible.

Here's what you'll get:

  • Moves you can use to music you'll hear at parties, bars, clubs, conventions, weddings, and other social situations.
  • Rhythm training. Can't keep a beat? I'll show you how. Have rhythm in only part of your body? Get ready for that to change.
  • Movement quality training. Do you feel stiff, awkward, or un-coordinated? I'll give you effective and accessible exercises that will teach you to move well. I have not seen this material anywhere else.
  • Convenient practice videos. If you have 2 minutes to spare, you can use it to improve your dancing.
  • Confidence building exercises and step-by-step plan. Conquer the mental and physical blocks that keep you from having fun on the dance floor. 
  • BONUS Cool Moves section. If you want to go beyond fundamentals and impress people, this is for you.
Who this course is for:
  • Anyone who wants to look and feel good on the dance floor.
Course content
Expand all 42 lectures 02:22:04
+ Lay the Foundation
10 lectures 41:12
Basic Grooves - Lesson
04:32
Basic Grooves - Practice
01:47
Pulses - Lesson
07:17
Pulses - Practice
03:07
Rhythm Training - Lesson
05:28
Rhythm Training - Practice
01:11
Section 1 - Overall Practice
08:16
+ Get Your Move On
12 lectures 40:09
Get Loose
07:12
Shoulders - Lesson
05:34
Shoulders - Practice
01:25
Legs - Lesson
04:13
Legs - Practice
00:55
Chest - Lesson
06:48
Chest - Practice
01:53
Hips - Lesson
04:57
Hips - Practice
01:53
Conclusion
01:00
+ Put It Together
10 lectures 30:06
Introduction
00:53
Move It Around - Lesson
05:21
Move It Around - Practice
03:22
Change the Rhythm - Lesson
04:57
Change Up the Rhythm - Practice #1
03:27
Change Up the Rhythm - Practice #2
02:22
Transitions - Lesson
04:13
Transitions - Practice #1
02:55
Transitions - Practice #2
01:47
Changes in Music
00:49
Listen to changes in music, then respond to them with your dancing.
Feel the Change
1 question
Dance to three songs in a row without stopping. Find the beat, find your pulse, and trust your muscle memory.
Freestyle
1 question
Come up with a move you have not learned in this course.
Make It Your Own
1 question
+ Personality and Confidence
3 lectures 08:14
Introduction
00:44
Put your self into your dancing.
Personality
1 question
Step-By-Step Confidence Building
05:38
Course Conclusion
01:52
+ BONUS Cool Moves
7 lectures 15:15
Introduction
00:21
Spin - Lesson
03:51
Spin - Practice
01:51
Tick Tocks - Lesson
02:22
Tick Tocks - Practice
02:54
The Butterfly - Practice
01:22