
The instructor pledges 100 percent commitment to your success, inviting you to engage with the community and support mutual accountability to transform your body and life in 60 days.
Lead a chest and biceps routine featuring diamond pushups, curls, and flies, alternating intervals to emphasize isolation, tempo, breathing, and a focused power mindset.
Visualize your successful life by calmly imagining no limitations, whether objects or events, and repeat a positive intent to imprint the vision on your subconscious.
Awaken daily goal setting by journaling, commit to one action in the next 24 hours toward your dream career, and embrace giving more, ongoing education, and coaching to create results.
Explore a legs and triceps workout that builds legs through wide stances, balance challenges, and weighted extensions, then intensify with side-to-side jumps, kickbacks, power interval exercises, and explosive push movements.
Engage your abs with a home cardio core drill including planks, side planks, leg raises, reverse crunches, bicycle crunches, and explosive jumps.
Engage in a floor stretching routine with 20-second holds, then a standing quad stretch for balance, and finish with breathing and meditation using three deep breaths.
Start with an upbeat warm-up including overhead clap, knee raises, and step back with front kick, then jumping jacks and toe touches to engage the core and warm the body.
Clarity workout in the home fitness program powers the core with elbow crunches, windshield wipers with a reach, knee push-up explosions with twists, and high-energy jumps with focused breathing.
This course is based on my #1 Transformational Workout Program: The Magic Hour, rated 5 out of 5 stars on Amazon. On amazon, the program is $87, but you get to enjoy it for only $67 here on Udemy, plus you get all the bonuses!
This course is first of its kind combining fitness and personal development. The course is designed to be completed in 60 days spending only one hour a day five days a week. This course is focusing on four areas - Health, Clarity, Vision, and Results.
People who completed this course lost an average of 15-20lbs and 15 inches. Also, they said that they accomplished goals that they've been putting off for years, and their overall happiness increased. This course is designed to transform not just your body but also your life. A true body and mind course.
This course if for you if:
This course includes:
- Full body workouts - I have a modifier in each workout, so anyone will be able to do these workouts - Evidence-based meditation and visualization exercises that you can practice here with me and then integrate into your daily life - Nutrition cheat sheet - Calendar 60-day game plan for you to lose weight and accomplish your goals - Nutrition Guide packed with healthy recipes that are very easy to prepare - Success Journal to help you track your progress and help you achieve your goals
Bonuses:
For a Limited Time Only:
1) 15 Minute FREE Coaching Call via Skype. I will personally coach you through this course! I have very limited space available, and this Bonus will be removed soon, so take advantage of it! (Available around the world - as long as you speak English)
2) I am letting you download FREE of charge all our music that was composed specifically for this course and can't be bought anywhere else (Value of $30) - Workout music, 5 songs a total of 160 minutes - Meditation music, 5 songs a total 60 minutes. Use this relaxing music to meditate anywhere and anytime - Visualization music, 5 songs. This music was composed specifically for visualization so that you can visualize your dreams and goals anywhere and anytime
- Free future course updates, bonus features, and new workouts.
Final note:
There is so much junk out there, and you might be skeptical, I want you to know that many years of hard work have been put in creating this course, and it delivers what's promised. Hundreds of people have experienced the benefits. I know you work hard for your money, and I want you to be 100% happy with this course if you are not, you should take advantage of *Udemy 30 Day Money Back Guarantee.
You have nothing to lose and everything to gain! Start today by clicking Take This Course!