Fun Games during the COVID-19 Home Quarantine

Laughter is the BEST Medicine
Rating: 4.9 out of 5 (21 ratings)
1,865 students
English
Fun games to improve family/partner bonding
Improve your Immune system with laughter
Decrease stress at home
Reduce anxiety and stress druing the COVID-19 pandemic

Requirements

  • None

Description

COVID-19 (Coronavirus) pandemic is major news and problems all over the world right now. Many healthy individuals are requested to be self-quarantine at home to control this pandemic.  Staying at home for a long time causes a significant challenge to remaining physically active and mentally positive. A sedentary lifestyle can influence health, stress, quality of life and family bonding.

Usually spending time with family is a great quality time. However, in the 2019 study on Hurricane Harvey, domestic violence goes up with national crises caused by stress to ramp up.

This mean, COVID-19 is the same situation! In Fact, there was news that a man killed his wife because of overwhelmed stress by COVID-19 in Japan. Also in Europe, news introduced that there are increased numbers for violence reports after lockdown.

I am sure you all stress in this situation, but we need to control this home violence.

How?? How we can do that?

That is why I made this course!

Let's spend 30 min or so quality time with your family/partner and laugh together!

Laughter is the Best Medicine.

Laughter can reduce stress and increase the immune system! So laughter can be helpful to beat COVID-19!!

Yes, we can do this together!


Who this course is for:

  • Everyone who lives with someone, such as family, partner, roommate, etc
  • People who live alone also need to take this course to connect to others through technology
  • People aready tired staying home and stress spending time with family

Course content

12 sections22 lectures30m total length
  • Intro
    02:34
  • Super Quick 8 games Preview
    01:10

Instructor

Rehab, Fitness, Physical therapy, martial arts 理学療法 トレーニング
MIHO SAKAI
  • 4.7 Instructor Rating
  • 43 Reviews
  • 2,562 Students
  • 3 Courses

Founder of the Shion Holistic Samurai Method. While she had been in America for 18 years, she earned a Doctorate in Physical Therapy degree and had worked in some hospitals and clinics. Because of her experiences, she realized the importance of integration for Western Medicine and Eastern philosophy for a holistic approach. Currently, she is training Shion-Ryu Kenjutsu with a Grand Master and learning Samurai philosophy.

She is running her an Adult DayCare Service specialized in Rehabilitation. She also works as a head coach for the Rock Steady Boxing for Parkinson's Disease Patient.

生まれも育ちも福岡で、バリバリの博多弁を操る事を特技としている。単身18歳でアメリカに渡り、大学・大学院を経てアメリカの国家資格である理学療法士の免許を取得。その後カリフォルニア州にて外来整形外科や高齢者施設・訪問リハビリなどを経験。アメリカ滞在期間は18年

2013年に日本に帰国し、リハビリ特化型デイサービスを立ち上げた。ビジネスを立ち上げて感じた介護システムの矛盾やからくり。度重なる医療・介護保険の改正により、アメリカ並みの自己責任の時代が来る。だからこそ自分の健康・体の事は責任をもって管理する事の大切さを提案していきたい。

事前知識、予防が一番大切

一緒にいつまで動ける身体をつくりましょう