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Work Life Balance Training- For New and Experienced Managers
6 students

Work Life Balance Training- For New and Experienced Managers

Protect your health and energy while leading teams to peak performance.
Created byAlok Kumar
Last updated 1/2025
English

What you'll learn

  • Find your drive and your internal motivation, so you can be your optimal self.
  • Energize your personal and professional life by maximizing your talents.
  • Focus on positivity, harness more meaningful relationships
  • How to lead a profoundly meaningful life by changing your daily routines
  • Learn to find your IKIGAI

Course content

10 sections41 lectures1h 22m total length
  • Introduction3:47
  • How to get the best out of this course?7:26
  • Welcome3:47
  • Welcome Note3:41
  • Let's set some small goals1:23
  • Few Questions before we move2:11
  • Let's Roll . . .0:45

Requirements

  • All you need is an internet connection and a willingness to embrace new ideas
  • Anyone willing to learn

Description

Hi,

This life changing course will show you why the world is moving to focus on happiness and not only financial success that limits our ability to create a true experience.

IKIGAI in Japanese means, finding your one true thing you want to focus your whole life on.

You will learn the conditions you need to create the life you desire by giving yourself, your family, and your community the focus they always deserved.

  • Generate positivity into your daily life

  • Energize your personal and professional life by maximizing your talents

  • Get your drive and your internal motivation, so you can be your optimal self

  • Understand the latest science on food and fitness and get your body on board with your new mindset


Get A Meaningful Life

This course is for someone who wants to get the most out of their time on earth by giving to others, embracing a powerful positive mindset, and energizing their daily rituals.

In this one-of-a-kind course, you will learn to see the benefit of pursuing meaning instead of happiness.

To walk away from this course feeling successful, all you need is a passion for personal progress to create daily well-being.

You learn how to create meaning by putting the needs of others ahead of your own. Give up the pursuit of material things in order to find the true satisfaction that comes from lifting up those around you.

All the content in this course is grounded in the latest psychological and scientific research, so you're getting personal development strategies that really work.

You'll learn to make your work your purpose, so you find daily satisfaction in delivering value to others.

At the same time, you'll avoid the trap of busyness and responsiveness. Instead, you'll initiate actions that fulfill you and bring positivity to those around you. You'll learn to focus on less, so you can do more.

As the course progresses, you'll understand why competition is a lose-lose proposition, and how you can win by helping others to succeed. You'll learn to build a cumulative advantage, so you progress as you help others grow.


About Instructor:

  • Over 22 Active courses on Udemy

  • Former Amazon and Wal-Mart employee turned independent entrepreneur and Life coach

  • Amazon Best Selling author of "The Secret You"

  • Top-rated Speaker at several colleges, companies

  • Active entrepreneur

Alok is the Creator of the #1 best selling business course on Udemy called "Start Leadership."

Some feedbacks:

Amazing course

This course is very informative, the explanations are crystal clear and the instructor is very engaging. by Mr. Amit Gupta,CEO, Sanbella.


Great Course
I enjoyed this course, very informative with great examples and nuggets of wisdom to apply in life. Thanks! by Mr. Suhail Ahmad, Chief Trainer, Retail Industry.

#worklifebalance, #stressmanagement, #leadershipwellness, #managerproductivity, #burnoutprevention

Who this course is for:

  • This course will benefit students who don’t have a fixed mindset or who are open to exploring change.
  • This course is for anyone looking to maximize their time on earth by living with purpose, being mindful of their influence, and helping others to grow.
  • This course is for new & experienced managers
  • This course is for anyone looking for change