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Fully Accredited Cognitive Behavioral Therapy Course(CBT)
Rating: 4.2 out of 5(47 ratings)
246 students

Fully Accredited Cognitive Behavioral Therapy Course(CBT)

Cognitive Behavioral Therapy
Created bySindhunandakumar AICDT
Last updated 9/2023
English

What you'll learn

  • A brief overview of CBT
  • Aaron Becks CBT
  • Medical uses of CBT
  • Types of CBT
  • Therapeutic techniques of CBT
  • ABC functional analysis
  • Case formulation worksheet
  • Dysfunctional thought record
  • Extended case formulation worksheet
  • Fact-checking
  • Cognitive restructuring
  • Common types of cognitive distortions
  • Checklist of cognitive distortion
  • And much, much more.

Course content

1 section • 14 lectures • 1h 1m total length

  • A Brief Overview on CBT5:40

    In this chapter, students will have a brief overview of  CBT, the connections between thoughts, emotions, and behaviors, critical analysis of CBT, the strengths of CBT, and the limitations of CBT

  • Aaron Beck's CBT6:30

    In this chapter, students will learn about Aaron Beck's CBT and three mechanisms that Beck thought were responsible for depression.

  • Medical Uses of CBT4:33

    In this chapter, students will learn about Aaron Beck's CBT,  the symptoms of a wide range of conditions that CBT is used to ease, other advantages of CBT, and critical analysis

  • Different Types of CBT9:08

    In this chapter, students will learn about different types of CBT such as Mindfulness-based cognitive therapy (MBCT), Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), Rational emotive behavior therapy (REBT)

  • Therapeutic Techniques of CBT7:04

    In this chapter, students will learn about the nine techniques and tools used most common and effective CBT practices.

  • Coping Styles Work Sheet(Therapeutic Techniques of CBT)1:58

    In this chapter, students will learn about Therapeutic Techniques of CBT: Coping styles work sheet

  • ABC Functional Analysis(Therapeutic Techniques of CBT)2:20

    In this chapter, students will learn about ABC functional Analysis: Therapeutic Techniques of CBT

  • Case Formulation Worksheet(Therapeutic Techniques of CBT)1:58

    In this chapter, students will learn about the case formulation worksheet: Therapeutic Techniques of CBT

  • Extended Case Formulation Worksheet(Therapeutic Techniques of CBT)4:56

    In this chapter, students will learn about the extended case formulation worksheet: Therapeutic Techniques of CBT

  • Dysfunctional Thought Record(Therapeutic Techniques of CBT)3:33

    In this chapter, students will learn about Dysfunctional Thought Record: Therapeutic Techniques of CBT

  • Fact-Checking(Therapeutic Techniques of CBT)2:06

    In this chapter, students will learn about fact-checking: Therapeutic Techniques of CBT)

  • Cognitive Restructuring4:02

    In this chapter, students will learn about cognitive restructuring: Therapeutic Techniques of CBT

  • Common Types of Cognitive Distortions6:45

    In this chapter, students will learn about what is cognitive distortions, their causes, types of cognitive distortions, treatment of cognitive distortions through CBT

  • Cognitive Distortions and Stress Quiz
  • Certificate0:35

Requirements

  • It is not necessary to have prior CBT training or knowledge to join this course.
  • Students are encouraged to take notes (for self-reflection purposes only).
  • Students can access this training from anywhere with an internet connection.
  • You can also listen to the MP3 version if you prefer to learn on the go.
  • You can access your training course on a tablet, smartphone, or desktop.
  • Additional PDF materials are provided to enhance your learning experience.

Description

Cognitive Behavioral Therapy (CBT) is a dynamic psychology-based personal growth discipline that offers thought-provoking insights into the human mind's relationship between emotions, habits, perceptions, attitudes, and behaviors.

A cognitive psychologist investigates how we perceive and interpret information from the environment around us, and how we combine information from that environment with our prior experiences to make decisions about how to respond to our changing environment. This course will offer your insight into the central role cognition plays in our everyday lives.

This Cognitive Behavioral Therapy (CBT) Practitioner Training is a comprehensive learning experience that’s firmly rooted in time-honored cognitive psychology. As you take this course, you will gain a clear understanding of how the mind works, as well as the opportunity to raise your self-awareness, shape inner resilience, and enhance your mental well-being.

This course covers the major themes of cognitive psychology, such as perception, mind management, decision-making, and more. During this course, you will learn how CBT can assist with stress reduction, confidence, motivation, and life transitions. This course offers insights into human nature by blending cognitive psychology with valuable life principles.

Cognitive Behavioral Therapy Practitioner Training offers you a solid basis for self-definition where they can evaluate your general outlook on life. Moreover, this training will introduce you to numerous psychological concepts which will facilitate your personal growth as you learn how to make wise decisions about how you allocate your time, energy, and resources.

Who this course is for:

  • People in roles of social or occupational influence, such as parents, managers/leaders.
  • Individuals who want to increase in self-awareness and are inspired by personal growth.
  • Experienced CBT practitioners or psychologists who want to broaden their perspective.
  • Students with an interest in general psychology will find this course particularly interesting.
  • People from all cultures will benefit from the lessons and insight offered in this course.

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