
Discover how the institute earns international accreditation from the International Association of Therapists. Learn about diplomas, professional certificates, and how to obtain an internationally accredited certificate with membership benefits.
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Explore the value and benefits of Institute RSA courses, comparing e-learning with traditional education, highlighting flexibility, costs, travel, accreditation, and lifetime access for professional development and self-employment.
Explore how aerobic Zumba step blends high-energy Zumba dance with step aerobics to boost cardiovascular fitness, burn calories, tone the lower body, and improve coordination.
Master arm pulling techniques in a five-minute learning video without music for the fully accredited aerobic Zumba step certification.
Learn arm pulling with music in a five-minute learning video as part of the fully accredited aerobic Zumba step certification.
Learn a five-minute jumping squats video drill without music, designed for aerobic Zumba step training, focusing on technique and movement integration for certification.
Master learning video jumping squats with music in a five-minute session, as part of the fully accredited aerobic Zumba step certification.
Learn circle step and arm push in a 5-minute video without music for aerobic Zumba step certification.
Learn a circle step with arm push movements set to music in a 5-minute session, part of the fully accredited aerobic Zumba step certification.
Master a 1-minute arm circle movement without music as part of the fully accredited aerobic zumba step certification.
Learn a one-minute arm circle with music as part of the fully accredited aerobic Zumba step certification.
Learn the heel step and four jumps in a five-minute, music-free learning video, supporting a fully accredited aerobic zumba step certification.
Practice the combo 1 sequence for a five-minute session without music. Advance your skills for the fully accredited aerobic Zumba Step certification.
Develop rhythmic endurance with a five-minute combo 1 practice set to music. Explore moves within the fully accredited aerobic zumba step certification program.
Practice Combo 2 without music for five minutes as part of the fully accredited Aerobic Zumba Step certification.
Practice combo 2 with music to reinforce aerobic Zumba step movements and rhythm as part of the fully accredited aerobic Zumba step certification.
Practice combo 3 without music for five minutes to master aerobic Zumba step choreography and prepare for the fully accredited certification.
Join a five-minute combo 3 practice with music to build rhythm and movement sequences for Aerobic Zumba Step, part of the fully accredited Aerobic Zumba Step certification.
Master the full choreography of the first song in the fully accredited aerobic Zumba step certification course, aligning movements with the routine's structure.
Master slide and side reach techniques in a 5-minute learning video for aerobic Zumba step, practiced without music to optimize form for certification.
Engage in a five-minute learning video slide session focused on side reach with music, as part of the fully accredited aerobic Zumba step certification.
Learn step forward and back in a five-minute video without music for the fully accredited aerobic Zumba step certification.
Master step forward and back movements to music in a focused five-minute video, building skills for the fully accredited aerobic Zumba step certification.
Learn a 5-minute step routine featuring forward and back footwork, knee movements, and a knee clap without music, essential for aerobic zumba step certification.
Master a five-minute learning video on step forward and back with knee clap, set to music, as part of the fully accredited aerobic zumba step certification.
Practice a knees plus clap routine without music in a five-minute learning video, enhancing moves for the fully accredited aerobic Zumba step certification.
Practice knees and clap moves set to music in a 5-minute learning video for the fully accredited aerobic Zumba step certification.
Master knee movement drills with a 5-minute learning video repetition, performed without music to support the fully accredited aerobic Zumba step certification.
Explore a narrative centered on a birth date of November 4, 1997 and recurring 'she was' statements, highlighting how birth and identity are presented.
Master back step and upper reach in a 5-minute learning video without music, as part of the fully accredited aerobic Zumba step certification.
Learn the back step and upper reach with music in a five-minute video, as part of the fully accredited aerobic Zumba step certification.
Learn the side step and upper reach movements in a 5-minute, no-music video for aerobic Zumba step training, aligned with the fully accredited certification.
Practice a 5-minute learning video featuring side step and upper reach movements set to music as part of the fully accredited aerobic zumba step certification.
Learn the side punch and three jumps in a five-minute, music-free video. Elevate your training toward the fully accredited aerobic Zumba step certification.
Learn a side punch and three jumps choreographed to music in a five-minute routine, building aerobic technique for Zumba step certification.
Master combo 1 without music as part of the fully accredited aerobic Zumba step certification.
Master combo 1 with music to practice aerobic Zumba step routines, aligning with the fully accredited certification program.
Develop proficiency in combo 2 without music as part of the fully accredited aerobic zumba step certification, focusing on step choreography and performance without accompaniment.
Develop your fully accredited aerobic zumba step certification by mastering combo 2 with music, using practical references to refine technique and rhythm for class-ready performance.
Explore the combo 3 routine without music within the fully accredited aerobic zumba step certification.
Master combo 3 with music in aerobic Zumba step as part of a fully accredited certification.
Master the combo four sequence for aerobic Zumba step, practiced without music to refine timing and technique, as part of the fully accredited Zumba step certification.
Master combo 4 choreography with music in the fully accredited aerobic Zumba step certification course, guided by references and practical routines.
Learn the combo 5 without music within the fully accredited aerobic zumba step certification program.
Master the combo 5 with music as part of the fully accredited aerobic zumba step certification, applying rhythm and movement techniques for class-ready routines.
Practice combo 6 without music as part of the fully accredited aerobic zumba step certification. Build confident choreography, timing, and form for performance readiness.
Learn combo 6 with music in the fully accredited aerobic zumba step certification, featuring references and upbeat routines driven by grocery store themes.
Master the full choreography of the second song for the fully accredited aerobic Zumba step certification.
Complete all lectures to take the exam, featuring a 32nd video showing the aerobic Zumba step choreography learned, sent to Info Institute at gmail.com, earning an internationally credited diploma certificate.
Complete the course to earn an internationally accredited certificate from Institute RSA, available by email as image or PDF or by post, after submitting videos and payment.
With this course you will get Internationally accredited Diploma in aerobics which is different from Udemy Certificate. Different professional design Certificate. The certificate is obtained after finising the course.
This course is accredited from Accreditation Authority IAOTH-The International Association of Therapists.
Content
Introduction lectures
About Institut Rs
About Udemy platform
Value and benefits of Institut Rs courses
Module 1 Introduction to aerobic zumba step
Module 2 Choreography of the 1-st song
Movements
Learning video arm pulling without music 5 minutes
Learning video arm pulling with music 5 minutes
Learning video jumping squats without music 5 minutes
Learning video jumping squats with music 5 minutes
Learning video circle step+arm push without music 5 minutes
Learning video circle step+arm push with music 5 minutes
Learning video arm circle without music 1 minute
Learning video arm circle with music 1 minute
Learning video heel step + 4 jumps without music 5 minutes
Learning video heel step + 4 jumps with music 5 minutes
Combos
Combo 1Practice video arm pulling +jumping squats without music 5 minutes
Combo 1 Practice video arm pulling +jumping squats with music 5 minutes
Combo 2 Practice video arm pulling +jumping squats+ circle step+arm push without music 5 minutes
Combo 2 Practice video arm pulling +jumping squats+ circle step+arm push with music 5 minutes
Combo 3 Practice video arm pulling +jumping squats+ circle step+arm push+ heel step + 4 jumps without music 5 minutes
Combo 3 practice video arm pulling +jumping squats+ circle step+arm push+ heel step + 4 jumps with music 5 minutes
Full Choreography of the 1-st song
Module 3 Choreography of the (2)second song
Movements
Learning video slide +side reach without music 5 minutes
Learning video slide +side reach with music 5 minutes
Learning video step forward and back without music 5 minutes
Learning video step forward and back with music 5 minutes
Learning video step forward and back +knee+clap without music 5 minutes
Learning video step forward and back +knee+clap with music 5 minutes
Learning video 3 knees+clap without music 5 minutes
Learning video 3 knees+clap with music 5 minutes
Learning video repeater knee without music 5 minutes
Learning video repeater knee with music 5 minutes
Learning video back step+upper reach without music 5 minutes
Learning video back step+upper reach with music 5 minutes
Learning video side step+upper reach without music 5 minutes
Learning video side step+upper reach with music 5 minutes
Learning video side punch+3 jumps without music 5 minutes
Learning video side punch+3 jumps with music 5 minutes
Combos
Combo 1 Practice slide +side reach+ step forward and back
Combo 2 Practice slide +side reach+ step forward and back +3 knees+clap
Combo 3 Practice slide +side reach+ step forward and back+knee+clap+3 knees+clap+ repeater knee
Combo 4 Practice slide +side reach+ step forward and back+knee+clap+3 knees+clap+ repeater knee+ back step+upper reach
Combo 5 Practice slide +side reach+ step forward and back+knee+clap+3 knees+clap+ repeater knee+ back step+upper reach+ side step+upper reach
Combo 6 Practice slide +side reach+ step forward and back+knee+clap+3 knees+clap+ repeater knee+ back step+upper reach+ side step+upper reach+ side punch+3 jumps
Module 4 Final exam
About exam
How to secure Internationally accredited diploma
At the end of course there is an exam. The exam includes makeing 30 second video in which you demonstrate 1 choreography that you learned in the course.
How to secure Internationally accredited diploma certificate.
After completing the course, you will be awarded a recognized IAOTH certificate from Institut Rs to prove your new skill and achievement, as well as your knowledge and skill set.
After completing the exam, the certificate is paid.
Explanation why our certificates are charged?
Our diplomas-certificates are paid because our diplomas have a unique design (each course has a separate unique design) that are worked on by graphic designers who are paid for their work. The difference in price is because some students want an original certificate sent by post, for which there are additional costs for printing, transportation, etc.