Fulfillment And Happiness In Your Work With Mindfulness
4.9 (8 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,032 students enrolled

Fulfillment And Happiness In Your Work With Mindfulness

Practice mindfulness and self-awareness to unlock your meaning of life, happiness, life purpose & get fulfillment
4.9 (8 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,032 students enrolled
Created by Alex Genadinik
Last updated 5/2020
English
English [Auto-generated]
Current price: $20.99 Original price: $29.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1.5 hours on-demand video
  • 5 articles
  • 15 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Learn to practice mindfulness (not meditation)
  • Find fulfillment in your work
  • Choose your life purpose through mindfulness and self-awareness
  • Avoid FOMO and don't pursue what others want for you
  • Get on a path to making you happy
  • Discover your life purpose
Requirements
  • No requirements
Description

Many people say that they do unfulfilling work. But how do you know what will truly fulfill you?

In this course, you will learn how to be more mindful and pay more attention, and explore your inner life so you more accurately understand what exactly will fulfill you, and pursue it.

You will also learn about hormones that motivate you, which can be a little mental trick that your mind plays on you. Once you will know how to identify that, you won't fall prey to distractions like that.

The goal of this course is to get you headed in the most accurate and correct direction for your life and to choose the work that is most fulfilling and rewarding. And that should significantly boost your feelings of happiness and satisfaction.

In Eastern philosophy, the key to happiness is a lack of desire. But if you are doing the wrong work in your life, it can take away from your feeling of content and add dissatisfaction and frustration. This course will help you head in the right direction.

INSTRUCTOR BACKGROUND

I've been an entrepreneur for 15+ years, have coached 1,000+ entrepreneurs in person, taught 100,000+ students, impacted millions of entrepreneurs worldwide creating 6 and 7-figure businesses in the process, and I would love to help you.

MONEY-BACK GUARANTEE

The fulfillment through mindfulness course comes with an unconditional, Udemy-backed, 30-day money-back guarantee. This is not just a guarantee, it's my personal promise to you that I will go out of my way to help you succeed just like I've done for thousands of my other students. 

Invest in your future. Enroll now.

Who this course is for:
  • People who want more fulfillment in their lives
Course content
Expand all 24 lectures 04:33:21
+ Introduction and warm welcome to this fulfillment and happiness course
6 lectures 24:34

Warm welcome to my course on fulfillment and happiness through mindfulness. I hope you enjoy the course!

Preview 02:42
FOMO - enemy #1
00:21
Mindfulness exercises you can easily start
02:29
Trying to meditate
06:47
+ Life purpose
4 lectures 15:20
History (genealogy) of life purpose
04:37
What is life purpose and how to start finding it
04:34
Minor story from Dostoevsky's The Idiot as example of motivation
02:29
Role of education and hormones in staying in comfort zone vs. seeking unknown
03:40
+ Biology
2 lectures 10:24
4 happiness hormones and how they affect our productivity, motivation and mood
07:07
Irony of fulfilling your life dreams
03:17
+ My own case study
1 lecture 07:04
My own life purpose journey with momentum through action
07:04
+ Goal setting
7 lectures 24:23
Introduction to goal setting
04:41
Example of goals and non-goals
03:32
Put numbers next to wishes
00:12
Business plan the goals
10:17
Exercise: Create visuals of your goals
01:16
Pitfalls when choosing goals and life purpose
02:49
Why new year resolutions don't work
01:36
+ Conclusion
3 lectures 03:09:41
FREE: Copy of my business productivity book to help you work better
03:09:00
Course certificate: How to get it if you need it
00:23
Bonus lecture
00:18