
Michael Holmes welcomes you, invites you to discuss and ask questions anytime, and encourages you to review the course to help the instructor and future participants.
Join this workshop-style course, engage actively by taking notes, completing exercises, and following actions to maximize learning and achieve your goals.
Choose your path by clarifying where you want to go, guiding your journey from vision to reality in the spirit of Alice in Wonderland.
Define who you are and what you want, then set meaningful goals, formulate concrete objectives, take action, measure improvements, and celebrate progress on the path from vision to reality.
Explore why setting and writing goals matters, as the Harvard study claims higher earnings for those with clear, written goals, though the study is described as an urban legend.
Clarify your wishes and distinguish them from goals with deadlines. Write down at least a hundred wishes to reveal what you truly want and drive the course actions.
Recognize when you mistake a desire for a goal and decide if it is truly yours. Analyze how open cycles and subconscious nagging block clear progress toward real goals.
Align your goals with your principles by examining beliefs, values, capabilities, and environment through logical levels, so identity supports money goals and lasting change.
Align your goals with your body by grounding them in the senses—see, hear, feel, taste, and smell success. Prevent subconscious sabotage by bringing thought to earth.
Recognize how changing your role in family and systems triggers subconscious sabotage. Accept that paying the price for a new goal lets old patterns go.
Formulate goals precisely in writing to eliminate uncertainty, guiding both conscious and subconscious minds toward a clear outcome with a defined timing, look, and feel.
Stay on track by maintaining constant follow-up on your goals; avoid forgetting them after formulating, and keep them visible on your screen as you prepare for step three.
discover why a goal feels unattractive, whether too big or too small, and boost motivation by clarifying rewards, discussing it with others, and engaging your subconscious toward the goal.
Identify one action you're not doing yet that, if practiced regularly, could dramatically improve your life; take a break, reflect, and write it down.
Explore life leadership versus time management, emphasizing effectiveness, aligning goals with identity and beliefs, and routinely reflecting to avoid burnout and live the life you want.
Write your own eulogy to reveal who you are, align your vision with your future goals, and imagine what family, friends, and colleagues would say about the person you were.
Chart your life timeline from birth to now and beyond, reflecting on past events and future goals, using drawings, photos, or graphs to connect with your aspirations.
Write a diary entry five years from today to depict your day, who you are, and who you live with; use it to harness manifestation and realize your vision.
Create a vision board by collecting inspiring images from magazines or the internet, organize them into material, mental, body, relations, and spiritual areas, and display it to manifest your goals.
Identify and rank your ten key values to reveal which beliefs guide your actions; a value-swap game shows which values act as lighthouses and which are negotiable.
Think about five people you spend the most time with, note them on paper, and reflect on how they energize or drain you to shape your inner circle and goals.
Identify the five people you spend most time with, as your environment shapes your goals and success. Seek mentors and surround yourself with those who have achieved what you want.
Identify and reflect on your beliefs shaped by parents, teachers, and peers, uncovering 'you should' expectations to prevent burnout and align actions with your true goals.
Align your goals with who you are and your core beliefs to avoid stress and set achievable objectives, discovering what you stand for and what you value most.
Review this course to reinforce learning and engage in discussions by asking questions anytime. Help me and future participants by leaving a review.
Set holistic goals by evaluating mental life, relationships, material life, and body on a 0–10 scale, using a cross diagram and a balance square to guide your vision board.
The smart model uses specific, measurable, action, realistic, and time-bound criteria to shape goals you can achieve. Write your goals in writing with positive framing to ensure clarity and commitment.
The three p's teach you to formulate goals positively, in the present tense, and under personal control, with time frames and measurable criteria, illustrated by weight loss and relationship examples.
Learn to frame goals positively by transforming problems into goals, explore the miracle question to imagine a problem gone, and link feelings and past moments to actionable aims.
Set specific, realistic goals for growth in the udma course. Target 6000 students, 60 courses, and 600 reviews by 2016.
Unlock the subconscious mind as the real power behind goal achievement by aligning smart goals with sensory perception and the systems that shape our behavior.
Integrate your body into goal setting by aligning with your vision, using the smart method, and inviting visual, auditory, kinesthetic senses; also walk the bar and use a behavior generator.
Identify that every problem has a hidden benefit shaped by the subconscious as you pursue a goal. Acknowledge the price of progress and its effect on relationships and self-expression.
Explore how changing one person reshapes family and work systems, anticipate goal impact, and use the miracle question and circular questions to navigate evolving roles and potential system changes.
Plan in advance for the resources you need to reach your goals, including time, money, equipment, or coaching, to avoid procrastination and recognize the price to pay.
Explore a force that acts as your constant companion, trained to perform tasks automatically after a few lessons, and powerful enough to place you at your feet or ruin you.
Define your future pace by identifying the first concrete step toward your goal and take it now, whether a phone call, a video, or a book.
Develop sub-goals to turn big ambitions into manageable steps, celebrate small wins, reassess progress, and seek support to stay on track toward your goals.
Following up in January 2017, the speaker compares 2016 vision-board targets with actual results for participants, classes, and reviews, and sets bold 2017 goals to expand on their own platform.
Learn how to break a large goal into subgoals and monthly plans, track progress, adjust timelines, and use time management to stay on track toward your annual target.
The timeline exercises invite you to stand on a line toward your goal, walk through time, and reflect with your future and past selves to engage the subconscious.
Recognize how habits move from conscious decisions to subconscious routines and shape your progress toward goals. Build new habits alongside existing ones at the right moment to enlist subconscious support.
Publicize your goal to gain accountability and connect with friends or mastermind groups, then keep it attractive and act daily using affirmations and a vision board.
Explore the learning curve and why progress starts slow, then accelerates as new synapses form. Stay persistent, build good habits, and continue learning to reach your goals.
Align your goal with your life vision, then set realistic, positive, and smart criteria, check body, senses, subconscious, and resources, and consider coaching before celebrating progress toward the next goal.
This course is for you - if you really want to follow up on your dreams!
Do you have the feeling, that year in year out nothing is changing?
Would you like to take a big lep this year?
And really change everything for the better?
In most people's lives there is a big gapb between what they wish and what they really achieve.
To say that one wants to change his/her life and following up on it every day is not they same.
Only when your goals are really in alignment with waht you really depply wish and also wholistically seen brings the change that really matter.
This course is for people who want to set goals and achieve them
I show many techniques from NLP & Co, which also bring the subconscious aboard
First I show 7 reasons, why people do not achieve their goals.
Then you define your life vision, because only then your goals will be in alignment with you
Next I show you how to formulate goals and how to involve the body and the subconscious
Finally, you learn how to stick to achieving your goals
This course is for people who are willing to act in order to achieve their goals.
A willingness to selfreflection is of advantage.