What you'll learn

This course is for people who want to set goals and achieve them
I show many techniques from NLP & Co, which also bring the subconscious aboard
First I show 7 reasons, why people do not achieve their goals
Then you define your life vision, because only then your goals will be in alignment with you
Next I show you how to formulate goals and how to involve the body and the subconscious
Finally, you learn how to stick to achieving your goals

Course content

7 sections • 46 lectures • 2h 19m total length

Welcome and thank you for taking this course!0:32
Michael Holmes welcomes you, invites you to discuss and ask questions anytime, and encourages you to review the course to help the instructor and future participants.
About this course0:50
Join this workshop-style course, engage actively by taking notes, completing exercises, and following actions to maximize learning and achieve your goals.

Reason 1: You only thought it was your goal5:30
Recognize when you mistake a desire for a goal and decide if it is truly yours. Analyze how open cycles and subconscious nagging block clear progress toward real goals.
Reason 2: Your goal objects your principles3:52
Reason 3: It's only a thought2:26
Reason 4: You are not willing to pay the price1:58
Reason 5: You never formulated it0:56
Reason 6: You do not stay on track0:51
Stay on track by maintaining constant follow-up on your goals; avoid forgetting them after formulating, and keep them visible on your screen as you prepare for step three.
Reason 7: It is not attractive1:28
discover why a goal feels unattractive, whether too big or too small, and boost motivation by clarifying rewards, discussing it with others, and engaging your subconscious toward the goal.

Important0:34
Life Leadership8:32
Your Eulogy1:59
Your Timeline2:12
Chart your life timeline from birth to now and beyond, reflecting on past events and future goals, using drawings, photos, or graphs to connect with your aspirations.
Diary, Today in 5 years1:43
Write a diary entry five years from today to depict your day, who you are, and who you live with; use it to harness manifestation and realize your vision.
Create your Visionboard4:43
Your Key Values2:23
Your Inner Circle0:47
Think about five people you spend the most time with, note them on paper, and reflect on how they energize or drain you to shape your inner circle and goals.
Your Personal VIPs2:38
What are Your Beliefs?3:27
Conclusion1:04
Align your goals with who you are and your core beliefs to avoid stress and set achievable objectives, discovering what you stand for and what you value most.
Hello inbetween!0:23
Review this course to reinforce learning and engage in discussions by asking questions anytime. Help me and future participants by leaving a review.

Life Planning1:00
Set Holistic Goals5:00
The SMART Model2:45
My 3 Ps5:20
Here a little help to formulate a positive goal4:11
Learn to frame goals positively by transforming problems into goals, explore the miracle question to imagine a problem gone, and link feelings and past moments to actionable aims.
Here a little help to formulate specific, measurable, realistic goals6:03
Your Subconscious Mind - the Real Power4:09
How to Integrate Your Body10:05
The Benefit of the Problem2:44
Identify that every problem has a hidden benefit shaped by the subconscious as you pursue a goal. Acknowledge the price of progress and its effect on relationships and self-expression.
How to Integrate Your Systems5:17
Resources You Need1:17

Who am I?1:14
Your Future Pace1:19
Develop Sub-Goals1:40
Develop sub-goals to turn big ambitions into manageable steps, celebrate small wins, reassess progress, and seek support to stay on track toward your goals.
Follow up Jan 20173:14
Here a Little Example on how to Set Subgoals5:38
Learn how to break a large goal into subgoals and monthly plans, track progress, adjust timelines, and use time management to stay on track toward your annual target.
Work on Your Timeline4:52
The timeline exercises invite you to stand on a line toward your goal, walk through time, and reflect with your future and past selves to engage the subconscious.
The Power of Habits2:26
4 Very Important Things that Help you Reach your Goals3:33
Publicize your goal to gain accountability and connect with friends or mastermind groups, then keep it attractive and act daily using affirmations and a vision board.
Is it Going too Slow?3:47
Explore the learning curve and why progress starts slow, then accelerates as new synapses form. Stay persistent, build good habits, and continue learning to reach your goals.

This course is for you - if you really want to follow up on your dreams!

Do you have the feeling, that year in year out nothing is changing?

Would you like to take a big lep this year?

And really change everything for the better?

In most people's lives there is a big gapb between what they wish and what they really achieve.

To say that one wants to change his/her life and following up on it every day is not they same.

Only when your goals are really in alignment with waht you really depply wish and also wholistically seen brings the change that really matter.

This course is for people who want to set goals and achieve them

I show many techniques from NLP & Co, which also bring the subconscious aboard

First I show 7 reasons, why people do not achieve their goals.

Then you define your life vision, because only then your goals will be in alignment with you

Next I show you how to formulate goals and how to involve the body and the subconscious

Finally, you learn how to stick to achieving your goals

This course is for people who are willing to act in order to achieve their goals.

A willingness to selfreflection is of advantage.

This course is for people who are willing to act in order to achieve their goals
a willingness to selfreflection is of advantage