From the Garden to the Table
- 30 mins on-demand video
- 1 article
- 3 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- In this course, you are going to learn how to boost your nutrition with homegrown food and how to use it in healthy recipes.
- some outdoor space (balcony, garden)
Anyone who has ever tasted a homegrown tomato or a strawberry knows, how much more delicious and flavorful they are. In this course From the Garden to the Table, I'm going to show you step by step how to grow your own vegetables, fruit, herbs and edible flowers and how to transform them into delicious meals for the whole family.
- Students interested in taking charge of their own health, using food as medicine.
In the From the garden to the table course, you will learn how to boost your nutrition with homegrown food. The course is divided into lectures and every lecture has a practical activity involved.
After completing this lecture, you will be able to understand differences between store-bought and homegrown food.
What are the health benefits of gardening? How can you reduce waste when you produce your own food?
In section 2, we will explore the planning, choosing your seeds and planting.
Welcome to section 4, where we will talk about replanting, planting trees and edible flowers. First, watch the video on replanting tomatoes, followed by an explanation how and when to plant trees. I include also a lecture on edible flowers. Make sure you always have your training manual handy as there are useful pictures and more information on the topic.