Free yourself from the stress and pressure you're under
- 2 hours on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- You understand the causes of your pressure.
- With this understanding you develop personal strategies for more relaxation.
- Curiosity to take a new perspective on yourself
- The willingness to explore and accept yourself more deeply
More and more people are complaining about the constant stress and pressure they feel. At work. In the relationship. In their free time. Everywhere the demands and thus the own tensions rise. If you also know this, then this course is just right for you.
19 lessons of this course will help you to find ways to liberate yourself from pressure. You will recognize how the pressure comes about and which deeper causes are behind it. And you learn what you can do about it. You change your perspective, expand your understanding and make new decisions.
In 6 practical exercises, which come from NLP, hypnotherapy and family constellations, you can immediately begin to transform your tensions into joy and strength. The journey is long, but you have taken the first important steps!
- Curious people who suffer under pressure and are looking for ways out.