Free of PTSD
3.2 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
318 students enrolled

Free of PTSD

How to use PTSD events to your advantage to quickly live a life no longer negatively affected by it.
3.2 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
318 students enrolled
Last updated 5/2020
English
English [Auto]
Price: $24.99
30-Day Money-Back Guarantee
This course includes
  • 1.5 hours on-demand video
  • 14 articles
  • 34 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Learn how to use each negative situation to their advantage by using simple healing modalities.
  • EFT Techniques, Hypnosis, and Reiki Healing will be taught to help students through their triggers and worries.
  • Learn how to overcome all kinds of trauma.
  • Stop having flashbacks, anxiety and depression.
  • This course is for anyone who has suffered a traumatic event that they are struggling to deal with.
Requirements
  • An open mind, a device to connect to zoom and the course material. The willingness to apply the techniques along with us.
Description

This is a beginner course to show students how to use their PTSD 'episodes' to live a more peaceful and possibly PTSD free life. Through a series of experience-based and guided exercises students will learn and practice at the same time, gaining valuable skills they can readily apply to their every day life and specific situation. The practice is key and we provide tons of it throughout the course, specifically designed to help those who have been affected by PTSD overcome their hurdles and finally live a fulfilling and happy life. EFT techniques and hypnosis work amazingly well together in helping us create new responses to stimuli and in return live free of the old damaging patterns that we never wanted in the first place but were "imposed" at some point during our lives. Nobody wants to suffer and most people cannot heal just on their own. This course is an affordable opportunity to start our healing journey and to find Emotional Freedom for life long old damaging patterns that most often than not were simply imposed upon us when unable to consciously say "No, thank you". We are all different and we all need slightly different techniques and formulas to heal, this course is designed to get you started and bring you to a more peaceful level of "chaos" where you are able to then sort each hurdle at your own comfortable pace but still in a timely fashion.

Please, note that none of this material is intended as medical advice or a substitute for actual help by a professional. We are simply sharing extra tools anyone can use in addition to the therapy they are already using. Please use this course at your own discretion and remember you are always at the center of this and nobody can make you do anything you are not willing to do yourself.

This is not meant as medical advice of any kind.

Who this course is for:
  • Anyone who finds themselves triggered by certain situations, people, anything that seems "uncalled" for. If you have heavy duty abreactions please seek professional help before using this course, because while it is designed for people with PTSD, if you have experienced heavy duty episodes in your life that could be a sign you may do better while working along with someone specifically trained on Trauma and who can give you one on one attention.
Course content
Expand all 34 lectures 01:59:55
+ Introduction
4 lectures 05:37

In this video Mark describes some of the symptoms that people suffering with PTSD generally suffer.

Preview 01:02
Let's see who was paying attention.
3 questions
A quick note on the EFT techniques lectures where there is some reading involved
00:34
Bravo on finishishing Section 1.
00:08
+ What Is CPTSD | Mark's Experience Of CPTSD
3 lectures 08:30

In this lecture Mark talks about CPTSD what it is and who it affects

What Is CPTSD
02:18

In this lecture Mark talks a little bit about emotional flashbacks, how they affected him and his relationships.

CPTSD & Emotional Flashbacks
03:40

In this video Mark talks about childhood trauma and how it can cause dissociation.

CPTSD & Dissociation
02:32
+ Hypnosis For PTSD
6 lectures 09:14

In this video Mark discusses why hypnotherapy is a good treatment for people suffering from PTSD.

Preview 01:37

In this video Mark discusses how flashbacks are similarly to hypnosis in that the are involuntary trance states.

Involuntary Trances
00:56

In this video Mark discusses why there is no need to relive the trauma.

Preview 00:53

In this video Mark shows the balloon and book suggestibility test. Suggestibility test are often used by hypnotists to show the power we all have in our minds.

Balloon and Book Suggestibility Test | The Power Of Your Mind
02:53

In this video Mark talks about how the hypnosis recordings can be used to eliminate negative patterns.

Pattern Matching
01:22

Attached to this video are your MP3 downloads. Hypnosis recordings. The recordings with rewind in their title are specifically for trauma, the others are to help you relax.

Downloads
01:33
+ EFT and PTSD
13 lectures 58:20
A note on EFT Techniques for PTSD
04:39
EFT Basic Recipe.
14:38
EFT Full Recipe and Introduction to the 9-Gamut.
07:47
9-Gamut and Recap of Full Recipe.
08:35
Alternative ways to use EFT.
00:46
Tear-less Trauma Technique
02:34
Sneaking-up on the Problem Technique
03:18
Chasing the Pain Technique
02:55
Downloadable Tap Alongs and Meditations.
01:12
More resources on EFT and Reading List.
01:33
Where to go from here?
01:50
Bravo on Finishing this Section!
00:28
+ Reiki and other Energy Healing Modalities
6 lectures 37:39
Francesca's experience with Reiki and other Energy Healing Modadilites.
09:46
How to get the Energy Flowing.
13:29
Introduction to Vocal Toning, the best form of Sound Healing.
04:32
Downloadable Meditations with sound healing and EFT.
00:06

Children of narcissistic parents can develop, and often do, complex PTSD. This lecture is about showing you how I worked with a colleague coach through some of my own issues so you can get a taste of what an actual EFT session with a professional looks like. Most coaches and professionals like to show how strong and advanced they are, I like to keep it real and show you some of the struggles I had to face. These problems are not huge to an outsider, but to young Francesca they were and they affected me for a long time and I didn't even remember most of this in my conscious brain so I had no chance of working on them. The people around us don't usually mean to hurt us but sometimes they do out of not knowing any better so here it is, I hope you tap along and enjoy these sessions and how powerful working with a professional coach can be.

On Complex PTSD
06:02
Where to go from here?
03:44
+ Additional Section
2 lectures 00:32
Bonus Lecture: Other courses that may interest you and more interesting links.
00:12
Well Done!
00:20