Free of PTSD

Name: Free of PTSD
Rating: 4.4 (10 reviews)

How to use PTSD events to your advantage to quickly live a life no longer negatively affected by it.

Created byFlo Mo

Last updated 2/2025

English

What you'll learn

Learn how to use each negative situation to their advantage by using simple healing modalities.
EFT Techniques, Hypnosis, and Reiki Healing will be taught to help students through their triggers and worries.
Learn how to overcome all kinds of trauma.
Stop having flashbacks, anxiety and depression.
This course is for anyone who has suffered a traumatic event that they are struggling to deal with.

Course content

6 sections • 39 lectures • 2h 30m total length

Welcome~0:28
Introduction4:29
In this video Mark describes some of the symptoms that people suffering with PTSD generally suffer.
On Reviews~0:23
How to use this course.8:59
Let's see who was paying attention.
What are EFT Techniques?10:19
A quick note on the EFT techniques lectures where there is some reading involved0:35
Bravo on finishishing Section 1.0:08
Please join Our Free Facebook Group~0:37

How is this section structured and how to get the best out of this course.8:03
A note on EFT Techniques for PTSD4:39
EFT Basic Recipe.14:38
Tap Along Video to keep you going during your healing journey~10:11
For those of you who just want to learn how without any further knowledge. This course is designed to "bore" you as you get into the habit of tapping while you listen to stories etc. to keep the "fear-based" logic left side of the brain, the one that stops you from actually healing~ I keep working on this course because of those who took the time of giving it 1-3 stars without explaining why. Keep spitting on my hard work, you are the ones collecting bad karma. We will continue improving what you so unwittingly spit on~ Love and Light, may you finally all become kind human beings~ This video is a tap along video you can use any time you are too tired to physically tap yourself, it will work even if you watch it. All of you who took the time to give proper reviews explaining what you would like improved are heard and this is why I truly created this video. Many people share truth and if they shared it while tapping they would reach many more people. I hope this video inspires you to create your own and play it for others whenever it is needed. You add the words as you please. I did not tap on the point under the chest or the nine gamut because we will do other videos with those points specifically. I try to create variety so to help different needs.
EFT Full Recipe and Introduction to the 9-Gamut.7:47
9-Gamut and Recap of Full Recipe.8:35
Alternative ways to use EFT.0:46
Tear-less Trauma Technique2:34
Sneaking-up on the Problem Technique3:18
Chasing the Pain Technique2:55
Downloadable Tap Alongs and Meditations.1:12
More resources on EFT and Reading List.1:33
Where to go from here?1:50
Bravo on Finishing this Section!0:28

Why Hypnosis for PTSD1:37
In this video Mark discusses why hypnotherapy is a good treatment for people suffering from PTSD.
Involuntary Trances0:56
In this video Mark discusses how flashbacks are similarly to hypnosis in that the are involuntary trance states.
No Need To Relive The Trauma0:53
In this video Mark discusses why there is no need to relive the trauma.
Balloon and Book Suggestibility Test | The Power Of Your Mind2:53
In this video Mark shows the balloon and book suggestibility test. Suggestibility test are often used by hypnotists to show the power we all have in our minds.
Pattern Matching1:22
In this video Mark talks about how the hypnosis recordings can be used to eliminate negative patterns.
Downloads1:33
Attached to this video are your MP3 downloads. Hypnosis recordings. The recordings with rewind in their title are specifically for trauma, the others are to help you relax.

Flo's experience with Reiki and other Energy Healing Modadilites.9:46
How to get the Energy Flowing.13:29
Introduction to Vocal Toning, the best form of Sound Healing.4:32
Downloadable Meditations with sound healing and EFT.0:06
On Complex PTSD6:02
Children of narcissistic parents can develop, and often do, complex PTSD. This lecture is about showing you how I worked with a colleague coach through some of my own issues so you can get a taste of what an actual EFT session with a professional looks like. Most coaches and professionals like to show how strong and advanced they are, I like to keep it real and show you some of the struggles I had to face. These problems are not huge to an outsider, but to young Francesca they were and they affected me for a long time and I didn't even remember most of this in my conscious brain so I had no chance of working on them. The people around us don't usually mean to hurt us but sometimes they do out of not knowing any better so here it is, I hope you tap along and enjoy these sessions and how powerful working with a professional coach can be.
Where to go from here?3:44

Requirements

An open mind, a device to connect to zoom and the course material. The willingness to apply the techniques along with us.

Description

This is a beginner course to show students how to use their PTSD 'episodes' to live a more peaceful and possibly PTSD free life. Through a series of experience-based and guided exercises students will learn and practice at the same time, gaining valuable skills they can readily apply to their every day life and specific situation.

The practice is key and we provide tons of it throughout the course, specifically designed to help those who have been affected by PTSD overcome their hurdles and finally live a fulfilling and happy life. EFT techniques and hypnosis work amazingly well together in helping us create new responses to stimuli and in return live free of the old damaging patterns that we never wanted in the first place but were "imposed" at some point during our lives.

Nobody wants to suffer and most people cannot heal just on their own. This course is an affordable opportunity to start our healing journey and to find Emotional Freedom for life long old damaging patterns that most often than not were simply imposed upon us when unable to consciously say "No, thank you". We are all different and we all need slightly different techniques and formulas to heal, this course is designed to get you started and bring you to a more peaceful level of "chaos" where you are able to then sort each hurdle at your own comfortable pace but still in a timely fashion.

As someone who is high on the autism spectrum and who has experienced extensive narcissistic abuse since I was born, including sexual abuse, I can offer a real perspective in how we can all self-help ourselves even when no other help is available and offer a different perspective than what most courses, built for neurotypicals can,

Please, note that none of this material is intended as medical advice or a substitute for actual help by a professional. We are simply sharing extra tools anyone can use in addition to the therapy they are already using. Please use this course at your own discretion and remember you are always at the center of this and nobody can make you do anything you are not willing to do yourself.

This is not meant as medical advice of any kind.

Who this course is for:

Anyone who finds themselves triggered by certain situations, people, anything that seems "uncalled" for. If you have heavy duty abreactions please seek professional help before using this course, because while it is designed for people with PTSD, if you have experienced heavy duty episodes in your life that could be a sign you may do better while working along with someone specifically trained on Trauma and who can give you one on one attention.

Free of PTSD

What you'll learn

Explore related topics

Course content

Introduction8 lectures • 26min

EFT and PTSD14 lectures • 1hr 8min

What Is CPTSD | Mark's Experience Of CPTSD3 lectures • 9min

Hypnosis For PTSD6 lectures • 9min

Reiki and other Energy Healing Modalities6 lectures • 38min

Additional Section2 lectures • 1min

Requirements

Description

Who this course is for: