
This is the workbook you will use everyday for the next seven days. Please print it off and do your homework daily.
Today, day two, focus on gratitude to shift your perspective, reflect on what you’re thankful for, and record it in your workbook.
Leverage Saturday synergy by surrounding yourself with supportive people to recharge, reflect on six days of growth, and verbalize your changes with feedback.
In day seven, focus on recharging your spirit and consciousness through prayer, meditation, reflection, and journaling, then plan how to sustain the habit into Monday.
Sometimes you just have to give away life changing information for free.
This is a shortened version of our paid 30 day class. If you like this one, you might want to do the longer version.
Pick something you want to change, just one thing and keep if mindful throughout these 7 days. The best way to become the person you want to become is to change one thing at a time, let it become who you are and then change something else.