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Forgiveness Using NLP & EFT | Includes An Indian Perspective
4 students

Forgiveness Using NLP & EFT | Includes An Indian Perspective

Covers EFT, Reframing, Empowering Questions and Journaling | Perpetrator Victim Continuum | Accept before you forgive
Created byGK Madhavan
Last updated 2/2025
English

What you'll learn

  • Importance of mutual forgiveness
  • Perpetrator Victim Continuum
  • Cost of not forgiving
  • Why do we repeat issues and persons
  • Practical and simple techniques to forgive
  • How Emotional Freedom Technique (EFT) can be used in forgiveness
  • How to use reframing in forgiveness
  • How to use journaling in forgiveness
  • Why acceptance is important in forgiveness

Course content

5 sections • 13 lectures • 59m total length
  • Course Introduction2:13
  • Introduction to Forgiveness1:52
  • Barriers to Forgiveness3:18
  • Cost of Not Forgiving | Cycle of Repetition4:16

Requirements

  • None.
  • An openness to look at forgiveness in a new light

Description

Would you rather be right or would you rather be happy?

Forgiveness is a powerful yet challenging practice that involves letting go of anger, resentment, and pain. While it’s often easier said than done, forgiveness has many layers, including acknowledging our own roles in the events that hurt us. This course will guide you through the process of forgiveness, encouraging you to view it through the lens of the perpetrator-victim continuum, which helps us understand the interconnected roles in any conflict. By embracing this holistic perspective, you can approach forgiveness with a balanced mindset that fosters true emotional healing.


Simply saying "I forgive you" isn’t enough; the underlying emotions must be processed and managed to achieve genuine peace. This course introduces practical tools, including

. Emotional Freedom Techniques (EFT),
. Reframing
. Empowering questions
. Journaling
. Case studies

to help you work through and release these emotions. With these techniques, you’ll learn to address unresolved feelings that often keep us stuck, making it possible to truly move forward. The course also includes a unique affirmation that covers both forgiveness and release, supporting you in freeing yourself from the emotional burdens that may be holding you back.

Curated by an experienced corporate executive who personally struggled to forgive in the past, this course combines real-world insights with practical strategies for letting go. This journey is designed for those who feel stuck in their efforts to forgive, offering tools and perspectives to help you get "un-stuck" and experience the freedom that comes from genuine forgiveness. By the end of this program, you’ll be equipped with the tools to cultivate inner peace, rebuild self-confidence, and nurture healthier, more fulfilling relationships.

Who this course is for:

  • Corporate employees
  • Individuals who experienced in relationship breakups
  • Anyone who felt wronged
  • Anyone who wants to move forward in life