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Food To Fulfilment
Rating: 4.2 out of 5(118 ratings)
5,425 students

Food To Fulfilment

Helping you create fulfilment in each area of life in this food-obsessed world!
Created byMarcus Pearce
Last updated 5/2016
English

What you'll learn

  • Understand the 8 areas of living an exceptional life and their importance, particularly where food fits in
  • Recognise how we are fulfilled as human beings, and what we can do to create more fulfilment in our life

Course content

3 sections • 10 lectures • 41m total length

  • Introduction4:55

    Why have many diet experts (think Pritikin diet, Atkins diet & South Beach diet) died prematurely (yes, you read correct - they died below life expectancy) or from chronic disease, when most of them have taught that optimal nutrition is the best insurance policy against this?

  • Ingredient 1 - Life Purpose - Doing What You Love & Loving What You Do3:13
  • Ingredient 2 - Movement - Never Too Late To Start2:12

    Look at any fulfilled individuals and you'll notice that a big part of their lifestyle is movement. It's not a chore; it's a choice. 

  • Ingredient 3 - Social Life - Social Media Does Not Equal Socialising4:41

    Whilst it's impossible to measure with a needle or a blood test the impact a healthy social life has, the loneliest people in the world suffer the worst health and shortest life spans. 

Requirements

  • Just bring your open mind and the knowledge that you were born to be exceptional!

Description

Food To Fulfilment is about challenging the belief that our diet is the fountain of youth. Is it possible that there are other "ingredients" in this recipe called "life" that are more important? If so, what are they, and what order do they go in? Is money more important than job satisfaction? If eating well more important than exercising? Is staying together in a relationship more important than having a great one? If you are ready to raise your standards and integrate all eight areas of your life into one exceptional life, then I believe you'll love this course. 

Each lecture is delivered via video, with three worksheets accompanying to help you complete the course.  

Who this course is for:

  • If food has been a major focus in your life at the expense of others, this course will be valuable.
  • If you feel unfulfilled by life and are unsure on how to create fulfilment

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