nutrition and mental heath and brain power
What you'll learn
- What is mental health?
- What are ways that impact mental health?
- How does food affect our mental health?
- How to avoid the brain problems using foods?
- What and when we eat to maintain the brain health and power?
- Can we improve our intelligence using foods?
- What the best foods that lift the mood?
- How to Listen to your body?
- no prerequisite needed for this course
-Increase your intelligence with healthy foods that improve brain power and intelligence and total mental health,
-know the healthy foods that boost the mood.
-There is one question that always comes back: ‘How do I improve my brain using foods'.
This course is our answer to that one question.
Because in this course we will know the following:
•What is mental health?
•What are ways that impact mental health?
•How does food affect our mental health?
•How to avoid the brain problems using foods?
•What and when we eat to maintain the brain health and power?
•Can we improve our intelligence using foods?
•What the best foods that lift the mood?
•How to Listen to your body?
you will change your life through healthy food ways
brain intelligence can be increased using some healthy foods and some eating tricks
We will cover all the main herbs and supplements, to name just a few and some other essential nutrients.
this course is for:
Anyone with an interest in Brain Science.
Anyone who wants to develop new habits, or change old ones.
Individuals looking for Personal Development.
People who want to develop their mental flexibility.
people who are preparing for new change in their diet habbits.
there is a certificate at the end of course
Who this course is for:
- everyone want to improve high brain power and intelligence
Iam Dr/Ahmed Atef Saadeldin ; pharmacist graduated from faculty of pharmacy, Ahram Canadian University (ACU) graded excellent with honor degree,
I hold master degree in pharmaceutical chemistry and drug design, faculty of pharmacy, Cairo university.
Iam a PHD candidate, faculty of pharmacy, Cairo university.
My current job is lecturer assistant in pharmaceutical organic chemistry and drug design department, faculty of pharmacy, Ahram canadian university ACU.
I teach organic and medicinal chemistry and computer-aided drug design.