
This lecture introduces you to the various sections and lectures, of this course. (structure of the course)
This lecture sets up a background for what is to come. At the end of this lecture, you will learn about,
1.The true meaning of life
2. Meaning of time management &
3. The purpose of this course.
At the end of this lecture, you will learn about,
The strategy to set up a goal.
How to set a SMART goal.
Examples of a SMART goal.
At the end of this lecture, you will learn about,
The health zone
Family zone
Work zone
Social zone &
The Spiritual zone
At the end of this lecture, you will learn,
How to Create the wheel of life.
Introduction to the work zone and contents of this course.
At the end of this lecture, you will be able to,
Identify the different parts of a goal by means of an example.
At the end of this lecture, you will be able to,
Understand the science behind effective learning hours.
At the end of this lecture, you will be able to,
Create a time schedule for your day to day activities.
At the end of this lecture, you will be able to,
Understand the importance and need to be flexible with your timings, for optimal results.
At the end of this lecture, you will be able to,
Conduct a weekly analysis
Assess the progress towards our goal, (take feedbacks)
Understand the areas to be improved &
Plan for the upcoming week.
Introduction to this section and its contents.
At the end of this lecture, you will learn about,
The linear time view
Multi active time view
Cyclical time view
At the end of this lecture, you will learn about,
Eisen Hower method
Ivy Lee method
Warren Buffet 3 step method.
To prioritise your work.
At the end of this lecture, you will learn about,
The Pareto analysis
Prioritising & Organising
Learn to focus on the top 20%
At the end of this lecture, you will learn about,
What is a to do list?
Why we need a to do list?
How can we create one?
At the end of this lecture, you will learn about,
The Pomodoro Technique &
The state of flow
At the end of this lecture, you will learn about,
Assessing the daily productivity
Using the 'Accountable'
At the end of this lecture, you will learn about,
The importance of being consistent by means of examples from my life.(ted murray)
Introduction to this section on Eliminating obstacles on the path of achieving our goal.
At the end of this lecture, you will learn about,
The importance of a healthy environment.
And some tips from my life
At the end of this lecture, you will learn about,
Mobile phone distractions
Avoiding Comparisons
Take calls and check emails later
Work in full screen mode
At the end of this lecture, you will learn about,
Ways to deal with worrying habit
Face it and find solutions
Accept it and move on (lake, river)
At the end of this lecture, you will learn about,
Handling unexpected tasks that are not urgent but important &
Handling unexpected tasks that are urgent & important.
At the end of this lecture, you will learn about,
Saving time using the 'Save' button &
Managing ourselves when we miss.
At the end of this lecture, you will learn about,
Managing your energy levels by taking enough food and water.
At the end of this lecture, you will be able to,
Overcoming a bad mood by means of a simple activity.
At the end of this lecture, you will be able to,
Explain the effects of comparisons.
At the end of this lecture, you will learn about,
The negative effects of perfectionism &
Steps to overcome them.
At the end of this lecture, you will learn about,
What is procrastination?
Its effects.
At the end of this lecture, you will learn about,
The common causes of procrastination
At the end of this lecture, you will learn about,
The ways to avoid Procrastination
At the end of this lecture, you will learn about,
The meaning of being Overwhelmed
The reasons for getting Overwhelmed
The negative effects of being overwhelmed
At the end of this lecture, you will learn about,
The ways to overcome being overwhelmed.
At the end of this lecture, you will learn about,
The meaning of focus
The reason for losing focus &
Examples of losing focus
At the end of this lecture, you will learn about,
The common causes for losing focus.
Multi tasking and its effects
At the end of this lecture, you will learn about,
Ways to improve focus
Activity : To improve focus
At the end of this lecture, you will have a clear understanding of all the concepts and techniques to increase your focus and productivity by efficient and effective Time management.
I thank all those responsible, without whom, I would not have been able to create this course.
With over 26 years of work experience as a Civil Engineer and having completed several projects (see picture inside) for MNC’s on time, under challenging conditions, with the added experience of training hundreds of students and working executives in some of the top corporates (see pictures when you click ), on managing time effectively, I have designed a 4 - Step system, which is an “Engineered & Experiential” way of learning the concepts of time management.
I call it the ‘The ultimate time management guide to improve focus & productivity’ !
And by using this proven system, you can successfully Develop & Execute your own work time schedule and make more profits, without losing time spent with your Family, Gym & Leisure, even if you are too busy.
By using this system, I was able to create a record seven numbers of highly engaging online courses, in a little more than one year on international platforms, for 1000’s of students in more than 100 countries (feedbacks of students shared inside).
And my students Raman, Bharatha, Ganapathy, Anil, who are working in a leading corporate company (picture shared inside) were able to prioritise their tasks on hand and 4X their productivity, after applying the techniques shared in the course.
Key benefits:
You will have a clear understanding about managing your time effectively & efficiently.
You will be able to explain about the importance of setting a goal.
You will be able to write a smart goal.
You will be able to create your own wheel of life (current time managing practices)
You will be able to identify the various components (areas) of your goal.
You will be able to create your own time schedule.
You will be able to create your todo list.
You will be able to apply the Pomodoro technique.
You will be able to conduct a weekly analysis and increase your productivity.
You will master a very powerful lesson on consistency.
You will be able to create a conducive environment for your work.
You will master a simple technique to avoid being distracted from your work.
You will be able to avoid getting worried by means of two simple techniques.
You will be able to tackle an unexpected task while at work.
You will be able to manage your energy levels and avoid comparisons.
You will be able to apply a technique to come out of a bad mood.
You will be able to adopt being joyful instead of being a perfectionist.
You will master the various causes for procrastination and learn to avoid procrastination.
You will explain the unnatural reasons for being overwhelmed and learn to overcome them.
You will master the reasons for not being able to focus and techniques to overcome them.
6 Activities to learn the concepts of time management.
5 links of related articles shared in the resource section.
Personal touch given to every single lecture, which makes it interesting and engaging.
Simple English. Easily understandable.
Step by step guidance.
Key features:
Simplicity, Innovation and real life examples are the essence, of this course.
Learning from a highly passionate, knowledgable & experienced instructor.
Short and sweet, to the point.
Slow and steady narration
Use of doodle videos wherever necessary
Slides + Visual (9:16) combo mode.
Premium slides and images used to explain a concept.
Engaging delivery style to make learning interesting.
Student testimonials about the instructor:
***** Rajesh C R is a person with values, down to earth and a great human being.His workshops are mind blowing.He is passionate about training and has helped my students to understand life better n guided them towards joyful living through his signature workshop..His simple training methods are easy to implement and has touched many lives. His simple nature and contagious smile has given him a great fan following. His sessions are extra ordinary n set you thinking every time. We have worked together for Corporates and our Honourable Judges of Karnataka and got wonderful feedback .His punctuality and commitment is commendable. I wish him all the best - Rekha N
***** Rajesh is a very passionate and a compassionate trainer, coach and an individual. His love to impart his learnings & experience is telling during his sessions. I have personally experienced those connects during his training sessions and I believe that people could greatly benefit in finding their direction and anchorage from his sessions. I wish Rajesh all the very best in his endeavours. - Kishore S
***** I have attended his Training Sessions, Adorable and Approachable Trainer, He loves to Share the insights , Fully indulged in his Topics, Gives 100%, He has a Great Listening Ears , He adds Humor in his convey which strikes the Right Chord. Just watch him. - Vishwanath Shastri
***** Information was insightful and creatively delivered. The speaker was engaging - Aleesha Lowe (Udemy, for Key communication skills)
***** The whole course was indeed a great journey. The different techniques and examples shared were very informative. The explanations are in simple language and helped me greatly to understand the concepts of EQ. Thank you so much sir. - Dora Grace Sam (Udemy, for emotional intelligence)
***** An easy and excellent course towards helping to build a positive and right attitude, and i like the presentation of content and effective communication skills of sir Rajesh C R , which makes the course entertaining and motivate to complete the course. Looking forward to use the knowledge learnt in this course in my life ahead. thank you - Shubam Sharma (Udemy, Success vs Failure - Attitude matters)
More reviews on my Udemy profile.
30 day money back guarantee. No questions asked.
Certificate on Completion.
Doubts cleared within 48 hours. (What more?)
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