Flow State - Effortless Ease for Maximum Productivity

Name: Flow State - Effortless Ease for Maximum Productivity
Rating: 5.0 (3 reviews)

Live life effortlessly, spontaneously, freely, and creatively - get immersed in the moment, all for maximum productivity

Created byAlchemy School of Self Development

Last updated 8/2021

English

English [Auto],

What you'll learn

What is Flow State & it's Nature
How to get into a Flow State
An Exercise in Experiencing Flow
Wu Wei - Creating Flow in your daily life

Course content

2 sections • 7 lectures • 43m total length

Hi there! Let's go on a journey :)1:03
Learn to understand flow state conceptually and experientially, and discover how to enter it consciously to boost productivity.
Introduction - What is Flow State & it's Nature (Slide 3-6)8:14
Enter flow state, a zone of maximum productivity, by achieving unison with the act of doing and surrendering to the moment to unlock spontaneity, joy, creativity, and deeper wisdom.
De Coding Flow State9:08
Learn to decode flow state by embracing the moment and dissolving blocks like preferences, beliefs, and conditioning, while balancing challenge and skill for effortless focus and synchronicities.
Do you Know Flow?

Wu Wei5:09
Explore Wu wei, the flow state of effortless action, by cultivating a relaxed, receptive mind that enables action without resistance and harmonizes with the whole.
Creating an Ambience of Flow5:27
Create an ambience of flow by curating a clutter-free desk with inspiring objects. Remove clutter, add one or two motivating items, and refresh a clothing item to feel confident.
A Powerful Flow Tip that will Boost your Flow Experience!4:11
Balance the challenge with your skill to enter flow by applying the four percent rule and practicing deep attention. Maintain that balance to avoid boredom or stress.
The Flow State Experience9:54
Explore the gateways of flow to achieve effortless focus and peak productivity. Discover how adventure, relationships, pets, love, children, meditation, hobbies, and music trigger flow in daily life.

Requirements

Open Learning Mindset
Into Self Improvement

Description

Hi My name is Deerav. I'll be your instructor for this Course on Flow State!

We will be covering the following topics below, and take you first through a conceptual understanding of flow - toward a personal and direct experiential understanding .

Learn to create a flexible and adaptive mindset and tap into the power of FLOW today!

What is flow. The Benefits of Flow. Nature of being in flow. 2 Exercises to understand flow.

Blocks to flow and how to overcome them.

8 powerful gateways to experience flow instantly.

How to balance challenge and skill levels to attain perfect flow.

How to create an ambience of flow.

Wu Wei - The Flow State - A Daoist concept which is the state of flow.

Flow State Benefits:

Attract new experiences, break out from the monotony of life.
Live in alignment with the moment.
Freedom from lower frequency emotions like worry, stress, anxiety, fear, doubt, judgement.
Enter happiness, trust, confidence, self belief, fearlessness, freedom and joyful living.

At the end of this course you will have all the tools necessary to consciously get into FLOW STATE at will.

I am excited to take on you this journey of experiencing true flow.

FLOW STATE is a powerful way of living life, and is very close to my heart :)

See you in the first lecture!

Who this course is for:

People into Personal Development /Self Improvement

Flow State - Effortless Ease for Maximum Productivity

What you'll learn

Explore related topics

Course content

Knowing Flow ( The Concept)3 lectures • 18min

Knowing Flow ( The Experience)4 lectures • 25min

Requirements

Description

Who this course is for: