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Fix Your Own Darn TMJ
Highest Rated
Rating: 4.6 out of 5(22 ratings)
74 students

Fix Your Own Darn TMJ

Fix your own TMJ by using these tips and simple exercises without expensive and ineffective visits to the doctor!
Created byNancy North
Last updated 7/2020
English

What you'll learn

  • How to fix TMJ.

Course content

6 sections6 lectures33m total length
  • Lecture 1: Introduction1:37

    Explore do-it-yourself methods to fix tmj, including addressing clenching, grinding, and headaches, with personalized exercises. After listening fully, identify the most effective exercises and how often to practice over time.

Requirements

  • No

Description

This video contains critical information that the layman needs to know in order to overcome the chronic pain cycle of TMJ syndrome. The multiple techniques provided here may dramatically effect these chronic pain patterns. This syndrome occurs for many different reasons: stress, dental work, injury, anatomical defects, etc., But you can DO something about it! While you become empowered to help fix your problem yourself, you will save a lot of money too!

Who this course is for:

  • People with TMJ