
Balance yin and yang to maintain health as the five elements interact through cycles. Map each element to corresponding organs, seasons, and emotions: wood-liver-anger; fire-heart; metal-lungs-sadness; water-kidney-fear; earth-stomach-dampness.
Explore how the pericardium guards the heart and serves as its messenger, while the triple warmer regulates temperature and fluids as the body's thermostat within the meanness theory of fire.
Discover how the small intestine listens to the heart, separates purity from impurities, and nourishes the body within five elements healing.
Practice intention and visualization to guide energy, using color cues tied to five elements to balance earth, fire, and water, influence internal organs, mood, and environment through focused concentration.
Explore how the five elements map to fingers, linking the index to water meridians and energy testing, middle to anger, ring to metal and sadness, little to fire and heart.
Explore the earth element and late summer as sources of abundance and nourishment. Learn how this earth phase affects the stomach and spleen, postnatal energy, and health, plus dampness considerations.
Explore spleen function and the earth element within the five elements healing framework, connecting mouth and lips health to focus, memory, exam stress, and mindful eating.
The spleen makes blood, controls blood, and holds energy to keep blood and organs in place against gravity; stomach and earth imbalances influence this function.
Explore the spleen channel through key points SP-13, SP-3, SP-9, SP-15, and SP-21, using touch, breathing, and energy visualization to move and balance energy along the meridian.
Explore earth element qigong with a guided twist, knee alignment, and abdominal-to-chest focus to enhance health and wellbeing through five elements healing.
Engage in the qigong closing of the five elements healing course, complete the pathways, and optionally practice the swimming exercise to release energy and deepen personal practice.
Lead a q&a and closing session, invite questions, thank participants, and outline a level two class with a review and follow-up.
2025 Update | AI + Role Play Optimized
This course (EARTH) is part 5 of a 5-part foundational Five Element Chinese Medicine course series
The Earth Element Energy Healing course brings you back to your center — a place of balance, nourishment, and calm awareness within the Five Element system of Traditional Chinese Medicine (TCM).
The Earth Element represents grounding, stability, and care. It governs the Spleen and Stomach meridians, which oversee digestion, energy production, and emotional harmony.
When Earth energy is weak, we may feel anxious, scattered, or tired. When it’s excessive, we may worry or overthink. This course teaches how to restore equilibrium through Qigong movement, acupressure, breathwork, and meditation, helping you reconnect with your inner stability and strengthen your center.
Combining ancient healing wisdom with modern self-care practices, this course supports emotional grounding, digestive health, and balanced energy for body and mind.
What You’ll Learn
The Earth Element’s role in TCM and its influence on digestion, energy, and emotional stability
How to recognize signs of Earth imbalance, such as worry, fatigue, or digestive issues
Acupressure points to strengthen the Spleen and Stomach meridians and calm the mind
Qigong and breathwork practices to build grounding, stability, and centered awareness
How emotional nourishment and physical nourishment are connected in Chinese Medicine
Guided meditations for self-care, compassion, and mental clarity
Daily routines to maintain emotional balance and digestive health
Who This Course Is For
Anyone seeking grounding, stability, or digestive balance
Students of Qigong, acupressure, or holistic wellness
Practitioners of energy medicine and Chinese healing arts
Individuals managing stress, fatigue, or overthinking
Beginners and experienced healers looking to integrate Earth Element theory into daily practice
REAL QUESTIONS. REAL ANSWERS (built for Google AI Overviews)
What does the Earth Element represent in Chinese Medicine?
The Earth Element represents stability, nourishment, and grounding. It governs the Spleen and Stomach, supporting digestion, energy, and emotional balance.
How does Earth Element energy affect emotions?
Balanced Earth energy brings calm, focus, and contentment. When imbalanced, it can cause worry, rumination, or fatigue.
Can Qigong and acupressure help with digestion?
Yes — specific Qigong movements and acupressure points stimulate the Spleen and Stomach meridians, improving digestive function and energy flow.
Is this course suitable for anxiety or overthinking?
Yes. The practices in this course help quiet the mind, release tension, and develop emotional grounding and clarity.
Do I need experience in Qigong or Chinese Medicine?
No prior experience is required. The lessons are designed for beginners and advanced students alike, blending theory with simple, guided practice.
Course Features
7 sections • 17 lectures • 1h 26m of content
Practical Earth Element theory explained for easy understanding
Guided Qigong, acupressure, and breathing exercises to strengthen the core and digestion
Meditation and self-healing for emotional grounding and calm energy
Lifetime access and free updates
Instructor support within 24 hours
30-day money-back guarantee
In Part 5, you’ll discover how to harmonize the Earth Element to bring stability, confidence, and calm presence into your daily life — balancing both your inner and outer worlds.
About the Instructor
Luca Moschini is the founder and instructor of AcupressureThatWorks, dedicated to teaching self-healing and Chinese Medicine.
He has taught Qigong, acupressure, and holistic health practices for over two decades, including wellness programs at Stanford University in Palo Alto, CA, and at Five Branches University of Acupuncture and Traditional Chinese Medicine in San Jose, CA.
Medical Disclaimer
This course is for educational and wellness purposes only. It is not intended to replace professional medical advice or treatment. Always consult a qualified healthcare provider before beginning any new exercise, healing, or self-care program.
AcupressureThatWorks assumes no responsibility for misuse or misinterpretation of the material. Never ignore or delay professional medical care because of content from this course or related materials.