Fitness Kickboxing For Weight Loss and Health - Home Workout
What you'll learn
- Lose 20 Pounds in 6 Weeks
- Get a kickstart to 2019 with a 30 minutes a day 6 week home workout plan.
- Learn how to kickbox for fitness with proper form
Requirements
- An open space
- (optional) - Jump rope
- (optional) - Punching bag
- (optional) - Boxing gloves
Description
Looking for a way to lose 20 pounds in 6 weeks? Get our detailed step by step 6 week plan that will guide you through fun and quick 30 minute kickboxing workouts. If you're a busy person or you're looking for a great way to start your 2019 strong, this is the course for you!
This fitness kickboxing program will guide you step by step through a 6 week challenge to lose 20 pounds and experience the weight loss and health you're looking for!
This is a home based workout plan that's suitable for anybody looking to shed some weight and slim down with HIIT based home workouts designed for beginners all the way to advanced.
Build muscle without a gym and lose fat derived from boxing and kickboxing weight loss methods that will sculpt you into the body you desire most.
Home based workout plans are difficult to find, and it's hard to find a simple step - by - step fitness weight loss program that uitilizes boxing martial arts and kickboxing for working out. Often times people use the gym and attempt to build muscle and lose weight without a coach to guide them.
Rest assured, this fitness weight loss program will show you as a beginner how to achieve peak health and get fit with a 6 week weight loss challenge.
I'm so convinced you'll get some amazing benefits from this course that I'm extending a 30 day money back guarantee so there's no risk to you.
Who this course is for:
- People who are busy and need a quick and effective daily routine
- Those needing to lose weight quick and fast
- Those seeking a jump start to the new year with fitness
Course content
- Preview01:07
- Preview03:25
- Preview03:35
- Preview01:53
- 02:57Which Diet Plan is Best?
- 04:14How to set HIIT Timer
Instructor
![Taylor Kelley](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 293 Reviews
- 12,183 Students
- 11 Courses
Taylor Kelley has over 15 years of combined martial arts experience studying Taekwondo, Hapkido, Gumdo, Boxing, Muay Thai, Wrestling, and MMA. He has been teaching his passion for martial arts in the form of Taekwondo Kickboxing since 2012, and it is his life's mission to help as many people as possible reach their maximum potential through martial arts training. He's also the owner, founder, and head instructor at Functional Taekwondo DFW in Grand Prairie Texas. Most refer it to being the "Taekwondo for MMA" dojang in the United States. Taylor also does online coaching for TKO Stress Relief for fitness, stress management, and better health.