Fit Camp FiVE's 17 Diet Principles - No counting calories
What you'll learn
- Learn 17 diet principles to manage your body weight without counting calories
- Use these principles with any type of diet and any type of foods
- Get a plan for the whole "diet journey", from starting the diet, during diet, and maintaining your physique after reaching your goal
- Used for +20 years by competitive and race winning athlete
- Photo on the course cover is of an actual athlete who uses this course
Requirements
- You only need a digital scale and a note pad to get started.
Description
Get a plan for the whole "diet journey", from starting the diet, during diet, and maintaining your physique after reaching your goal.
Life is a constant learning process and these principles are the essence of what I have learned in the last 23 years of fitness, dieting and prepping for competitions as an athlete.
Used for +20 years by competitive and race winning athlete.
Learn 17 diet principles to manage your body weight without counting calories.
Use these principles with any type of diet and any type of foods.
You only need a digital scale and a note pad to get started.
For all levels and these principles work with all types of diets and all food types.
Building better habits and systems and understanding the foundation of success and happiness is my main topic.
My Business career & education
- 12 years as international entrepreneur (since 2010)
- Studied Nano science, AAU university Denmark (so I enjoy using strong logic)
- CEO in business start-ups / operations: EU, US & Asia
- Tripadvisor Award winner 2016+17, via my business in tourism industry, Asia
Other skills and expertise
- 20 years of fitness and motorcycle racing experience (helps with mind set) my life perspective
My life view - Happiness and feeling successful is the real goal behind all our goals, so let’s study happiness & success - Let’s build our best future starting today
Waking up excited, working with a sense of purpose and creating plans and systems for improvement in both finance, health, social life, and not forgetting your hobbies and passions - this is key to a happy life. I have worked 10 years as an entrepreneur & as a hobby I'm a motorcycle racer & I'm also into fitness and health. In terms of finance I'm also into stock trading & investing, but mainly as a way of storing value wisely.
Courses overview
Intro
What a normal day looks like when dieting
Top-5 dieting principles
Diet Principles 6-11
Diet Principles 12-17
Top-6 Mistakes when dieting
8 practical steps for long term success with dieting
Thanks for signing up, I hope you will apply this knowledge to it's fullest potential and get in your best shape ever.
If you're interested in following more of my work visit my YouTube channels
Top-100 Habits with Toby
Fast Coach Toby
Who this course is for:
- For all levels and these principles work with all types of diets and all food types.
Instructor
- 4.6 Instructor Rating
- 85 Reviews
- 3,789 Students
- 9 Courses
Hello, I'm Tobias
Building better habits and systems and understanding the foundation of success, well-being and happiness is my main topic.
Business & education
- Founder and CEO of Fit Camp FiVE (website below)
- 12 years as international entrepreneur (since 2010)
- Studied Nano science, AAU university Denmark (so I enjoy using strong logic)
- CEO in business start-ups / operations: EU, US & Asia
- Tripadvisor Award winner 2016+17, via my business in tourism industry, Asia
Other skills
- 20 years of fitness and motorcycle racing experience (helps with mind set) my life perspective
My life view - Happiness and feeling successful is the real goal behind all our goals, so let’s study happiness & success - Let’s build our best future starting today
Waking up excited, working with a sense of purpose and creating plans and systems for improvement in both finance, health, social life, and not forgetting your hobbies and passions - this is key to a happy life. I have worked 10 years as an entrepreneur & as a hobby I'm a motorcycle racer & I'm also into fitness and health. In terms of finance I'm also into stock trading & investing, but mainly as a way of storing value wisely.