• If nothing changes, nothing changes

• Radical change is needed to live a life purpose

• We get stuck in ways of thinking that stop us creating change

• What you resist persists

• Understand why you are where you are in your life

• Where are you saying should / shouldn’t

• Changing your state of being and stop being in an argument with life

• Fulfilment comes in the moment

• Be committed to the journey

• Why self help doesn’t work

• knowing makes no difference

• Experience is required for transformational learning

• Is a child running our lives?

• How old are you really?

• Can you choose to make a change now to ditch you old ideas?

• How much of your actions are predetermined

• The distinction between a choice and a decision

• Choosing is the power and opportunity to make a choice

• Our ego stops us making that choice

• What is fear?

• Why comfort is no good

• No change will happen in our comfort zone

• Stepping into fear is the hardest, but most simple solution

• Beliefs are not real

• You are a reason and meaning making machine

• Why is resistance coming up for you?

• Don’t make feelings and emotions wrong.

• Resistance comes because you are expanding.

• Don’t compare yourself to others.

• Resistance is you not willing to do what it takes

• Resistance will come in the form of procrastination, which can become a habit of a lifetime

• What you resist persists

• Face your fears

• Stop playing the victim

• Stop complaining

• By taking responsibility you can create whatever you want

• Enjoy The Journey

• If you have a lack of clarity and are indecisive, you are not commited

• Don’t reach the destination at the cost of the journey

• It’s the ones that take the most shots that ultimately hit the target

• Fail forward

• When you come from a place of service you take “you” out of the conversation

• Failure is good, it is part of the process

• Mistakes are not wrong

• Be in a growth rather than an avoidance mindset

• Not everything is exciting all the time

• Get a higher appreciation for the work

• Stop thinking about when something happens you will be, BE NOW!

• Fear is excitement in disguise

• In this zone, you capitalize on your natural abilities which are innate, rather than learned

• Commitment is the gateway to the zone of genius

• To take your life to the next level, you cannot keep playing by other people’s rules

Topic Takeaways

• Follow and feed your muse

• Source further experiential learning

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• What can you get paid for?

• Whatever your vehicle of reward will be, If you are serving someone else, if you are solving a problem. You have a business. Or a business will need you.

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• What solution you can provide in terms of a service which can have a maximum impact on the world?

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• What are your core values and strengths?

• A value is something meaningful to you.

• There are lower and higher consciousness values.

• Values should be authentic to you.

• Values form the core of a life purpose.

Topic Takeaways

• Create a list of peak and challenging life experiences.

• Find high consciousness values.

• Understand what is important to you.

• Download the worksheet.

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• If you could start over again how would you live your life?

• Download the worksheet.

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• Choose your top 10 values.

• Download the worksheet.

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• Values which are shallow and self serving should be eliminated.

• Look at your top 10 values and replace any ego driven values.

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• Here we are going to bring meaning and context to your top 10 values.

• This is where we find out what is really important to you, what is really going to align you to a life purpose.

• Download the worksheet.

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• Assess how well you’re honouring each value by scoring each one on a scale of 1 to 10

• Understand how important these values are to you really.

• This exercise will form the basis of a further exercise we do in module 4

• Download the worksheet.

Topic Takeaways

• Find which values are of most importance to you.

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• Values in action is another way of describing our strengths.

• Character strengths are the psychological ingredients—the processes or mechanisms—that define the values we have.

• We need to know your top strengths for subsequent exercises.

• Download the worksheet.

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• Understand that your fears and resentments can run your life.

• Take responsibility for your action and / or the way you feel.

• Turn negative values into positive values and strengths.

• Download the worksheet.

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• This right here is the blueprint for your life, It’s not just a piece of paper.

• Only pursue areas of life that are in line with the values on your list.

• The thought that we can hold onto the same old ideas we once had and be able to make a significant change in our lives, has to be smashed.

• Download the worksheet.

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• Why we need a higher and specific life’s purpose

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• Look through your journaling and look at the language and context surrounding your values and strengths.

• Make reference to the worksheet attached to this page.

• Draft Your Higher Life’s Purpose.

• Download the worksheet.

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• What can you get paid for?

• What trends and opportunities are taking place now and in the future?

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• What is the one thing that you can teach the world.

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• It’s amazing what becomes possible when money is of no object isn’t it, also we really see that money will not keep you happy for long.

• Money isn’t the issue in anything you do, and how you will live your life’s purpose, you are the issue and your limiting beliefs.

• What if you could find some way of serving others through life purpose and get both paid for it and use it to give back in some ways through charity in the wealth that you aquire?

Topic Takeaways

• Your zone of genius is going to be something idealistic that you’re hesitant to admit to for various reasons.

• In this zone, you capitalize on your natural abilities, so the things that you are good at but which are innate, rather than learned.

• Download the worksheet.

Topic Takeaways

• Simply answer: “What service can you provide to impact the world the the best way and bring you maximum fulfilment”?

Topic Takeaways

• The word “ikigai” is usually used to indicate the source of value in one’s life or the things that make one’s life worthwhile. In other words our specific life’s purpose.

• Always take into context your values and your higher purpose statement. Is your specific life’s purpose aligned with them?

• Download the worksheet.

Topic Takeaways

• Accepting to take on a life purpose is more than a job.

• Have a vision and the “how to” will become simple.

• Gather up all of the information listed in the worksheet found at the top of the page.

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• When our vision is attached to powerful intentions and positive emotion this becomes the driving force for you and universe to be one well oiled machine.

• With having a clear vision, clarity and powerful intentions you are in a space where there is freedom to start choosing breakthrough goals and creating mastery of our craft.

• The biggest obstacle to creating a clear vision and implementing a life’s purpose is fear.

Topic Takeaways

• Knowledge will take you from A to B imagination will take you anywhere.

• Manifestation starts with belief and intention.

• Visualisations are a tool which bridge action to intention.

• Activating the law of attraction starts with intention.

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• Intention is something that comes through you.

• Intention isn’t something we do, it’s something something we connect to.

• It is powerful intentions and creating a state of being way outside of our ego that is the key to begin manifesting a new and exciting life for you based on your purpose.

Topic Takeaways

• Make a list of 100 goals and dreams.

• Do not be afraid to dream big.

• Download the worksheet.

Topic Takeaways

• Legacy goals are the goals you have which will come from your service solution statement which we worked out in module 3.

• Make sure you see the importance of creating dreams and setting goals around what impact you can make.

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• When wen we visualize, we activate the creative powers of the unconscious mind.

• Visualization focuses your brain by programming its reticular activating system to notice available resources that were always there but were previously unnoticed.

• When we visualize, we close our eyes and see the image of our goal as if it is already achieved.

• Write down what you want your ideal day to look like.

Topic Takeaways

• Here you are putting your mental images into something more concrete.

• They are pictures that will inspire you.

• It’s important to anchor your vision in the present and keep it vibrant.

• Ok so now you will have a vision board and be starting to manifest what it is you want in your life.

Topic Takeaways

• Repeat your affirmations every day for 30 days, this optimizes their effectiveness and locks them into your subconscious.

• Recite your affirmations twice daily, in the morning and in the evening.

• If you get any resistance and negative emotions when doing these then make sure you go back to clear them with the sedona method.

• Download the worksheets.

Topic Takeaways

• Understand that moving out of negative energy is so important to attract the right opportunities into our lives.

• If we don’t release these then the same old life will keep showing up again and again.

• Download the worksheets.

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• Surface level activities and actions will produce surface level results.

• To master something is going to take years.

• When you reach mastery, passion and fulfilment, and a love of life will flow.

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• The beginning of a clear direction. Forming something together.

• List obstacles and then you set actionable items to fix them.

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An Introduction to the concepts of:

• Creating Winning Habits.

• Pure Creativity.

• Authenticity.

• Increasing Your Skill set.

• Value Centred Self Management.

• Breakthrough goals.

Topic Takeaways

• Habits appear to be on the surface something we do, but behind that is what we are being, what are intentions are, and so what we will create.

• Habits are implicitly linked to our perception, they lie in that grey area between the unseen of values and the seen physical nature of action.

Topic Takeaways

• Proactivity starts with responsibility, the ability to choose how you respond.

• Everyone has this sense of responsibility and is proactive in nature but depending on your current level of emotional dependence on everything outside of you will determine how close you are to personal responsibility and being able to create change.

• Good habits are formed in the intentions in the language before the doing.

• Proactive people focus energy on their circle of influence and what they can change. This will expand your circle of influence.

• As long as you focus on the circle of concern you empower those things to control and dominate you we become powerless.

Topic Takeaways

• Good Vision is imagination + values / purpose.

• To change we need to live out of imagination not memory.

• Create a mission statement, check out the worksheet at the top of the page.

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• If we tap into our creativity, understand what it actually is and how to turn it on like a tap, wonderful things will happen.

• We can have either a reactive or creative mindset.

• Creation comes from cultivating the discrepancy between current reality and your vision.

• Change is a creative and not a reactive process.

• There are 3 stages to the creative process: Germination, assimilation, and completion.

Topic Takeaways

• This is one of the keys to being purely creative.

• There is no concrete guidance here to what this truly means, you have to find it for yourself.

• Finding purpose is the quest for your authentic self.

• One of the biggest issues we find stopping us is Social Conditioning.

• Drop Your Masks and look at the worksheet at the top of the page.

Topic Takeaways

• Moving from an dependent to an independent state we fuel the creative process by developing the habit of building skills.

• To maintain your state of flow you will need to increase your skill set to match the challenge you have.

• Skills don’t mean success. success comes from mastering and applying your skills.

• Check out the exercise on the worksheet at the top of the page.

Topic Takeaways

• This right here is the fruits of being proactive and being value cented.

• Effectively manage the tasks aligned with your values and purpose and you will reach your goals.

• We should only focus most of our time on long term important goals.

• Plan work week by week, not day by day.

• Complete the worksheets and planner attached to the top of this page.

Topic Takeaways

• Understand what it will take to live at a 10 out of 10 from your top values.

• Complete the exercise on the worksheet attached at the top of the page.

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• A breakthrough goal is a single goal that will quantum-leap you to the next level.

• Follow the rule of 5: 5 steps everyday to achieve your breakthrough goal.

• Complete the exercise on the worksheet attached to the top of the page.

Topic Takeaways

• Focus on: Breakthrough goals, skills, values, and habits.

• Look at fundamental, primary, secondary goals and obstacles to overcome and individual tasks to work on.

• Break it all down and then look at what you want to achieve this year.

• Make them tangible, measurable goals.

Topic Takeaways

• Is everything overwhelming you or are you overwhelming yourself?

• At a deeper level we can say overwhelm is self sabotage, its hiding away, its playing small again, it's not taking responsibility.

• You are doing it to yourself. It's your choice.

Topic Takeaways

• 99% of what we do is subconscious, so 99% of our results are from the subconscious.

• The subconscious responds to imagery and words which evokes emotion.

• Whatever you focus on you will manifest.

• New Neuronal pathways take 25-30 days to build.

• Spend 3 minutes slowly saying your higher life's purpose over and over again, feeling what those words mean to you.

• Then spend 5 minutes contemplating what the words really mean to you.

Topic Takeaways

• Detach from money as being the primary focus regarding the work you do.

• Create your value, cultivate your skills, and money will be a product of that.

• Don't find money before your purpose, it's a killer.

• Realise that abundance is out there, everywhere; forget about money in isolation it's just part of abundance.

Topic Takeaways

• What is your morning looking like?

• What can you change?

• Do you want to change your life and implement a life of purpose?

• Make big changes in the way you start your day.

Topic Takeaways

• What if by reviewing our day, we were setting ourselves up nicely for the next before we rest for the night?

• Don't forget that when we go to sleep what we have just programmed into our subconscious for the day will be marinating there all night and will be forever in there running the show from this day forward.

• Check out the worksheet attached at the top of the page.

  
  

Topic Takeaways

• Gratitude is so important in all meditations and in life in general if you want to attract abundance and well being.

• What about if you felt grateful for everything all the time. Do you see the power in that for yourself and others.

• Do the gratitude meditation.

• We often focus on problems, what is going wrong and what we focus on expands.

• We need to focus on solutions.

• Rate your current situation from 1-10.

• Identify the next step you could take to bring your rating up one point.

Topic Takeaways

• Pursuing your purpose and goals can cause disruptions in all dimensions of your life.

• The way you respond to any disruption can actually enhance your life.

• How can you proactively anticipate disruptions in your life?

Topic Takeaways

• Do transformations always last for you?

• Share your transformations and goals with others to form a network of conversations.

• You can cause real lasting transformation from sharing your new commitments with the people in your life.

Topic Takeaways

• If what you are doing doesn't scare you, you are not playing a big enough game.

• The obstacle on your path is always you.

• ALWAYS be reading.

• DON'T stop building your skill set.

• MASTERMIND and surround yourself with the right people.

• ALWAYS be open minded.

• DON'T be afraid of failure, embrace it. It is your greatest teacher.

• SEEK out both coaches and mentors.

Topic Takeaways

• The real work starts now.

• Inspiration will get you so far.

• ACTION is the only way to get there.

• Always put yourself in a position of choice and be in creativity instead of being reactive.

• Listen to your values and purpose from a heart centred space and you will be just fine.