Find your inner peace - a beginners guide
What you'll learn
- The Calm Within - How to find your inner calm
- Tapping Into Inner Peace Now
- Find your calm in three simple steps
- Find your Inner Peace through Sake Meditation (Even if you don't drink!)
- Find Your Authentic Self
- How to start meditating in a busy world
- Making peace with your gifts & powers
- You need to be ready and willing to take action on what you will learn in this course
Raise your hands if you're feeling overwhelmed by everything that's happening around you right now. If you feel tired, overwhelmed, and like you lost touch with yourself, this course is for you!
In a very busy, very noisy world that's constantly stressing you and making you feel the need to always be more & do more, staying grounded and connected with yourself is a must. And this is exactly why we created this course for you!
We came together to share with you our best tips and practices to stay connected to yourself and find your inner peace. Not by teaching you yet another theory, but by sharing with you everything we tried, tested, and that actually worked for us for years! Because we know what it's like to wake up every day already overwhelmed by everything.
In this course we're sharing with you:
1- How to find The Calm Within - Lorraine Walker
2- Tapping Into Inner Peace Now - Vicki Chisholm
3- Find your calm in three simple steps - Maribel Diaz
4- Find your Inner Peace through Sake Meditation (Even if you don't drink!) - Sarika
5- Find Your Authentic Self - Merve Erçin
6- How to start meditating in a busy world - Adriana Cabello
7- Making peace with your gifts & powers - Kenz Soliman
We're building a community of dream life builders who want to live and enjoy their best life and enjoy their inner peace no matter how many challenges may face them and would love to have you join us. So, If you're ready to find your inner peace and add more ease and alignment to your day to day life, click that enroll now button and let's make magic happen
Who this course is for:
- If you are overwhelmed, tired, and want to reclaim your peace
- If you want to feel more connected with yourself
- If you want to live a life of peace and alignment
Helping you build an EPIC business, One course at a time.
Teaching over 100,000 entrepreneurs worldwide on Udemy.
You deserve a business that is:
And my mission is to help you build, run, grow, and scale your EPIC business so that you can live the life you truly desire & deserve.
Why are 100,000+ students enrolled in my courses?
1) I teach with passion and purpose! Every course is delivered with my students in mind.
2) No fluff, Short & sweet, Straight to the point courses! My courses will help you achieve real results and change your life today.
3) My dedication to Udemy and teaching online. Udemy has named me one of its top instructors.
► Try enrolling in a course with me and see for yourself.
Want to learn how to master your marketing?
Would you like to create cash-pumping digital products?
building your own Online Course Business from home? I am here to help.
Or maybe how to earn thousands creating and selling digital products and services?
Then Enroll in my Udemy Courses Today and You too can be doing this - and so much more
I like to keep things as simple and to the point as possible and that’s why I’m gonna keep this page short to not waste your time. I am a Wife,Mom, Productivity & visibility coach for busy entrepreneurs. I teach people how to save more time and earn more money and build a business that empwoers & inspires them and their audience.
In my courses you will find out that 30 minutes really can change a life. don’t get me wrong here….not like earn a million dollar kinda thing…but to change a thought inside your brain from feeling and thinking “you CAN’T” do something to “WOW, that was EASY” is the way I see that I change lives with…. my mission is to take you by the hand and make you remove those blocks from your mind about marketing being hard and about success being impossible…together we take baby steps to massive success
How can I help you reach your goals in Marketing and building your online business? With my action-packed, Result-oriented Courses.
Join over 100,000 students from 190 countries around the world in my short and to the point courses that will teach you tips and tricks in Marketing,Social Media and Online Business that will get you results as soon as you put them into action.
What can I do To help you reach your goals? Take one of my courses today to find out
UN official turned Entrepreneur | Japanese SAKE Educator - Judge - Scholar - Ambassador - Homebrewer | FACE YOGA Instructor | @sarika.sake
Sarika is on a mission to uplift people's faces & spirits through helping people discover the magic of Japanese Sake & Face Yoga.
She is the founder of Sarika Group. org, sharing the beauty of Sake to the world, in support of the 2000-year-old craft. She has undertaken various Sake education initiatives including with the MIT Japan Program, Polish Vodka Museum, Harvard Business School - Asian American Business Association, and the Japanese Sake Industry (JSS & SSI).
Prior to entrepreneurship, Sarika worked with the United Nations in Asia and Africa on women's rights and sustainable development for a decade (Vietnam, Kenya, Thailand), after her Master of Science at the London School of Economics. She founded Sarika International Limited.
Sarika is also a certified Yoga and Face Yoga instructor and loves sharing the effective, natural method to uplift the face muscles & spirits through Face Yoga, without resorting to invasive procedures.
She has travelled to over 60 countries in Africa, Asia, Latin America, Europe; Lived in 13 countries in 4 continents. She is a mother of two, and married to an Irishman. She loves to eat and drink!
Lorraine owned childcare businesses for 15 years & had a 10-year career in management within local government and corporate training, she left it behind to become the Founder of the Calm Mum Academy, Mindyou Therapy Clinic, and Host of The Calm Mums Show Podcast 'Mom-Zilla-to-Mom-Chilla.
Lorraine has over 30 years of experience in working with children and families, her mission is to empower women & children to manage their thoughts, feelings & behaviours to break free from stress & anxiety.
Lorraine helps her clients with CBT tools & strategies to guide & support them to do the inner work, so that they can release themselves from the vicious cycle of negative thinking, helping them to overcome self-sabotage & show up as the best version of themselves.
Lorraine runs a private therapy clinic and also has over 12,800 students enrolled on her online courses & she recently collaborated with other women entrepreneurs to co-author her first audiobook, sharing experiences to help other women in business.
Delving into the day-to-day issues that impact our thoughts and emotions, illuminating how scientific & evidence-based tools & techniques can help you rein in your inner saboteur.
Lorraine's passion is helping women to eliminate limiting beliefs so that they can realise their full potential, parent, more calmly & play the starring role in the movie of their own life.
Fun Fact: I walked 12 Feet on hot burning coals on a Tony Robbins 'Unleash the Power Within' Weekend Seminar in London.
I am thrilled you are here and I hope you enjoy the course!"
Online platform designed to offer services and courses on how to improve mental health, parenting practices and self-care. Our mission is to help children and families live a healthy, balanced life.
Our founder, Maribel Diaz, LCSW, has worked as a therapist for the last 14 years. She has extensive training and experience working with children and adults, who have experienced acute and complex trauma. Maribel takes a wholesome and holistic approach to addressing trauma and other mental health conditions, that affect one's equilibrium and functioning. Courses will help you expand you knowledge, identify what is working, what is not and encourage you to take action in making adjustments where needed so that you can bounce forward in life.
Hi! I'm Adriana, a Relationship Coach. I too have been stuck in relationships that were not fulfilling and I felt like I was missing something meaningful in my life. I realized that to love my life the way I wanted to, I needed to pay attention to my most important relationships, and by improving them, my life started to get better.
So, I became an expert in human relationships and turned my passion into my calling to teach and inspire people in an easy and enjoyable way to transform their personal relationships for the better, and to create deep and fulfilling connections with themselves and others.
I am here to guide and empower you to improve the relationships you have in a simple and practical way: with yourself, your partner, your children & family and the rest of the world, with my 3 SIMPLE practical element system, so you can have the life you desire.
Thank you for the confidence to help you to be much happier and fulfilled with your life! See all the courses I have available and join the 26,000+ students I have. See you soon.
Hey there :)
If Transformation is your desire... then this is EXACTLY where you wanna be.
I'm Vicki, it's great to meet you, and take you on this journey ahead
As an award winning transformational coach,
co-author, published writer, survivor of fibromyalgia, domestic abuse, chronic fatigue, PTSD and mum to 3 children. I don’t teach what I know from textbook.
My teachings are a combination of experience and accreditations.
I coach clients internationally who are ready to uncage their inner rebel and create magnetic abundant success with ease.
I lovingly welcome you to join me in this journey of learning and growing and sharing knowledge so you too can create magnetic abundant success in your life and business.
Hello! Welcome to my profile. My name is Merve Erçin. I am the founder of Lingua Matik Online Language School, an experienced university professor and a life coach. I have helped thousands of students all over the world for over 10 years. I have been teaching English for academic purposes, ESL, and specific exams such as IELTS. While I was teaching, I noticed that mental well-being is the utmost important factor in learning any skills so I have decided to become a life coach. On Udemy, I do my best to create online courses that can truly help my students. I provide the best resources and I am always available by message. Please take a look at my courses and let me help you become a better version of yourself!