Find Total Work Life Harmony & Balance in 2021

Learn how to balance your professional and personal life to spend more time doing what you love and work done faster.
Rating: 5.0 out of 5 (7 ratings)
563 students
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Start the day perfectly, set yourself up for success.
Overcome overwhelm and use it positively.
Plan your day to get the most done in less time.
The science of using caffeine properly to maximise productivity.
Empty your mind and find clarity, anytime and anywhere.
Use energy cycles to structure your day perfectly.
Set big goals in a way they are easier to accomplish.
The power of time blocking and batching.
The importance of breaks and recovery, using the 90 / 30 Rule.
Quit social media effortlessly.
Harness the power of focus.
Use Parkinson's Law to optimise your energy and time.
Get the best quality sleep of your life.

Requirements

  • Just a hunger to better your life and the balance between your professional and personal life.

Description

Why is it so hard to find work life balance?

That's easy!

Because life isn't about balance.

Hear me out...


What happens when we 'think' we've found balance?

It lasts a little while, sure.

But when something goes wrong or we get knocked 'off balance', things all come tumbling down.

So what's the alternative?


In order to get your life in that perfect place, you need to find harmony.

This means understanding how you can free up more time to do the things you love.


In this course, I'll guide you through the lessons that helped me to optimise my time and find the perfect harmony between my personal life and career.

Now that doesn't mean things don't go wrong.

But when they do, you have a solid and harmonious infrastructure to keep you steady and every element of your personal and professional life together.


Learn how to:

  • Start the day perfectly, set yourself up for success.

  • Overcome overwhelm and use it positively.

  • Plan your day to get the most done in less time.

  • Use the science of using caffeine properly to maximise productivity.

  • Empty your mind and find clarity, anytime and anywhere.

  • Use energy cycles to structure your day perfectly.

  • Set big goals in a way they are easier to accomplish.

  • The power of time blocking and batching.

  • The importance of breaks and recovery, using the 90 / 30 Rule.

  • Quit social media effortlessly.

  • Harness the power of focus.

  • Use Parkinson's Law to optimise your energy and time.

  • Get the best quality sleep of your life.


Think of this as a blueprint to life.

Very possibly the only blueprint to life you'll ever need.

Enjoy the course. We loved developing it for you.

Who this course is for:

  • People who love their work, but want to get more quality work done in less time.
  • Someone who wants to optimise their life and productivity.

Course content

1 section18 lectures1h 22m total length
  • A warm introduction
    01:45
  • Win the morning. Win the day.
    07:56
  • How to overcome overwhelm
    06:34
  • How to plan a productive day
    06:38
  • The science of caffeine
    04:06
  • Master emptying your mind
    04:06
  • Creating the perfect environment
    06:39
  • Optimising your energy cycles
    03:15
  • How to achieve any big dream or goal
    05:09
  • The art of time blocking
    02:44
  • Take more breaks & get more done
    04:12
  • The power of the 90 / 30 Rule
    06:47
  • How to quit doom scrolling
    05:06
  • The power of complete focus
    03:41
  • Understanding Parkinson's Law
    02:33
  • The two-lettered super power
    02:29
  • How to achieve quality R.E.M sleep
    07:41
  • A message for you
    01:32

Instructor

Clementine House Branding Agency & Brighter Freelance
Scott Lancaster
  • 4.6 Instructor Rating
  • 205 Reviews
  • 12,064 Students
  • 7 Courses

Scott has worked with thousands of businesses, from large established brands generating millions in revenue annually to humble start ups trying to make their very first sale.


He is passionate about branding, communication and education. Scott is on a mission to help as many people as possible around the world embrace their passion and build a business doing what they love.


His passion for empowering businesses with the power of branding is always results driven, making him the go-to brand building consultant for every client he works with.


He’s the author of the book Parallel: Exploring How Meaningful Connections Are Created in Life, Love & Business. A book which has changed the lives and businesses of thousands of people in over 27 countries.


He is the founder & director of Clementine House Branding Agency & Brighter Freelance. At Clementine House, Scott works directly with carefully selected companies to help them accelerate their brand's growth and profitability. Brighter Freelance is solely focused on giving back and educating anyone, anywhere how to become the best freelancer they can be.


His experience in branding and marketing during his time working at a leading branding agency in the UK.


Since then, Scott has worked as a consultant advising and guiding multiple advertising agencies on a consultancy basis, to help them serve their clients better.


He has educated crowds at multiple events, helping them understand the concept of branding and how to accelerate their businesses growth. Most recently, Scott partnered with the Hilton Hotel to host a 3-hour brand building crash course to help local businesses in his community thrive during the current economy.


He has founded multiple brands and co-founded various companies before focusing solely on consulting and helping other brands around the world.