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Find the Root Causes of your Stress & Emerge in Peace
2,564 students
Find the Root Causes of your Stress & Emerge in Peace
Don't let stress and fear control your life. Discover the root causes of your suffering and re-wire you brain for peace.
Created byEric Lundy
Last updated 8/2020
English
What you'll learn
- You will learn about the effects of stress on a neurological and psychological level, and how dangerous stress can be.
- Several tools, techniques and meditations to bring you awareness of the root causes of your stress and unhappiness.
- How to identify limiting beliefs that keep us in a stuck state, and how to update your brain, creating new patterns that allow you to live less from a state of stress and fear, and more from a state of peace and love.
- You will learn about metaphysical causations and which ones might be keeping you in a state of dis-ease.
- Learn ways to release unprocessed energy, emotions, and traumas.
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Course content
17 sections • 34 lectures • 1h 40m total length
Requirements
- Curiosity and willingness to work on oneself.
Description
Don't just treat the symptoms. Find the causes of the symptoms and release them. When pulling weeds from a garden, we remove the root so it doesn't grow back. So we must go after the roots of our unhappiness to heal and live more in a state of peace and happiness.
You will build awareness of your stress, anxiety, fears, and limiting beliefs.
You will learn meditations, awareness techniques, breath-work, and questions to ask yourself to uncover and transcend the fears and limiting beliefs that run on auto-pilot in your subconscious.
You will learn to re-wire your brain to operate within the powers of peace.
Who this course is for:
- Anyone who is feeling constantly stressed out or anxious.
- Anyone stuck in repeating patterns that no longer serve them.
- Anyone wanting to rewire or update old subconscious patterns or beliefs.
- Anyone wanting to live in a happier more peaceful state of mind.
- Anyone looking to heal quicker from diseases, emotional traumas, and energy blocks.