Fighting Techniques taken from Sambo & MMA Vol.1

A trailer previews fighting techniques taken from sambo and MMA. The caption notes a numeric moment, mentioning one hundred thirty-nine thousand.

perform the helicopter drill as a warmup strengthening the abs and setting up an armlock. keep the back flat and the buttocks between the opponent’s knees while using leg momentum.

Learn the helicopter with leg hook technique to control an opponent from guard, fix the leg, turn, and finalize with an arm lock.

Practice defense on strike on the ground by off-balancing the attacker with the legs. Fix the arm, control the neck with the shin, and finish with a traditional arm lock.

Unleash a shoulder throw by securing the arm and body weight, using direct rotation to drive the opponent down, then pin the head and elbow for an armlock.

Master a shoulder projection with a Zamloch kimura variant to control the arm, pin the elbow, and finish with a ground-based arm lock.

Learn ground defense with arm and neck control, mastering the snake choke and hip-driven movements to secure a choke or force a tap.

Execute dodges on the ground with a feint to finish with a classical arm lock, using hip rotation and leg placement to pass over the head into juji gatame.

Demonstrates ground dodges finishing with an arm extension lever and elbow lock, using head control and knee pressure to secure the lock.

Practice ground dodges with an arm stretch lever to secure the Juji Gatame finish, using elbow lock variants, cross locks, and a traditional armbar.

Master ground control to finish the fight with a triangle choke from a lock on the opposite arm, using hip movement and armbar transitions when opponents dodge.

Learn effective leg takedown from Sambo and MMA, using arm control and body pressure to fix the opponent's arm and finish the takedown calmly.

Learn to wrap around a standing opponent’s shoulder from the ground, fix the arm, and finish with a traditional armbar using safe leg and hip technique.

Wrap the exterior leg to take down, then control with a foot inside the thigh and a decisive hip-and-knee lock.

Master the exterior leg wrap takedown and finish with an arm lever or armbar, while using knee strikes and ground control to secure the fight.

Use the exterior leg wrap to takedown, then finish with a juji gatame arm lock, securing both arms and controlling the elbow to prevent slipping.

Master wrapping the interior leg to take down through hip rotation and leg control, using inside leg contact, pushing action, and drilling steps to cling, turn the hip, and stabilize.

Finish with a hook by wrapping the leg, turning, and applying an ankle lock from the heel with the wrist. Execute fast transitions to trap the opponent and prevent escape.

Finish with a back knee lock with the leg bent, using hip drive and controlling the Achilles tendon to secure a knee lock.

Execute a back knee lock with the leg stretched, fix his knee and heel, then transition to an ankle lock to finalize.

Learn basic ankle lock techniques from Sambo for MMA by securing the leg and ankle, controlling the opponent with both knees, and preventing him from hitting you.

Discover fighting techniques drawn from Sambo and MMA in volume 1, and examine the concept of credits within this course module.