Fight Science: Elite Fight IQ Masterclass

Introduce fight science through the elite fight iq masterclass, delivering a concise introduction that sets the stage for the course.

Learn in and out fighting as a defensive tool against jab threats, escape and counter, using footwork, matador, sidestep, and angles to create openings and avoid a brawl.

Master the step over technique and counter with a right cross using a sidestep and matador angle to create openings.

Master mid-range defense by breaking down opponents' hooks, invading space safely, and counterattacking with the soldier salute movement, while shadowing to defend and strike.

Master head control to dictate the fight, using a one-handed headlock, parries, and follow-up strikes, knees, and throws from various angles.

Explore dirty fighting tactics to gain the upper hand, emphasizing a plan, head movement, counters, stun-and-finish sequences, and shadowing drills to practice angles and combinations.

Learn to counter a long-range jab with the shoulder roll to deflect and follow with a quick cross, while protecting the chin and center of the body.

Master elbow defense to counter aggressive fighters by creating space and gaining control of the head, then transition to elbow control and follow with a cross.

Master the head pull to unbalance a pressure fighter by pushing their head down, disrupt their forward attack, and create openings to land multiple shots.

Learn a mid-range set-up shot tactic to outsmart an opponent by making them walk into your uppercut, using double-tapped left hooks and a left hook to uppercut combination.

Master street fighting tactics by using the head, elbows, and shoulders to push, control, corner opponents, and initiate counterattacks for inside fighting and finishing moves.

Employ a weakening strategy against faster opponents by targeting the jab and shoulder, forcing guard decline, then finish with a cross or hook after exposing an opening.

practice changing guards, slips, bop and weave to keep your head moving and opponents guessing; combine defense with attacks through slips, deflections, and varied guard shifts during sparring.

Learn to use feints, head movement, and guard changes to disrupt an opponent’s rhythm, read openings, and counter with attacks such as a faint jab into a hook.

Learn pressure fighting by cutting the distance, stalking forward, and driving the opponent into the corner while increasing punching volume with more jabs and combinations.

Master precise foot placement to enhance attack and defense in combat, learning when to step inside for jabs and outside for crosses, creating angles, movement, and better rhythm.

Learn broken rhythms and stutter movements in fighting, how starter movements disrupt rhythm, and how committing to a punch can land a knockout with an uppercut or hook.

Disrupt an opponent's movement with feints, broken rhythm, and stutter techniques to create hesitation and seize the moment for a decisive attack.

Learn to mix small steps with varied angles and shift from orthodox to south pole while punching to disrupt balance and keep an opponent guessing.