Fermented Foods Mastery
What you'll learn
- safely create fermented foods
- confidently create their own recipes of fermented foods
- become well-versed in probiotic nutrition
- confidently implement fermented foods into the diet
Requirements
- Have a basic culinary understanding
Description
TV Presenter, Exercise & Holistic Lifestyle Coach & Health Writer Kale Brock takes you through the fundamentals of probiotic nutrition, and teaches you how to implement the power of fermented foods into your life! In powerful video, audio and document format, Kale covers everything you need to know about fermenting foods!!
Included in this course
- fundamental principles of fermentation
- safety measures for safely feeding your family probiotic foods
- stunning, delicious fermented food recipes such as Kombucha, Kefir, Sauerkraut, KimChi, Coconut Yoghurt & more!
- checklists, shopping lists, Fact Sheets & more
- A FREE copy of The Art Of Probiotic Nutrition Ebook
- Ongoing support through our exclusive Facebook group
Enjoy Fermented Food Mastery with Kale Brock!
Who this course is for:
- Open, enthusiastic students interested in probiotic nutrition
- People who like to simplify the often complicated message of fermented foods
- Those interested in sharing probiotic foods with their families
Course content
- Preview06:08
Instructor
![Kale Brock](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 498 Reviews
- 3,067 Students
- 6 Courses
Kale Brock is a journalist & researcher in the area of gut health & primal living. With qualifications as a Health & Exercise coach, Kale has worked in the health and wellness industry since 2007 alongside some of the best naturopaths and health personalities in Australia. Kale has a passion for researching and sharing health information with the public through workshops, seminars & a huge body of online content. He shares a well-rounded and practical healing approach which has seen thousands of normal people achieve abundant health.
He has worked as a TV presenter, a public speaker, health and exercise coach, personal development strategist, & is an inspiring and entertaining speaker.
After overcoming his own serious health issues as a teenager using nutrition and lifestyle tools, Kale developed a passion for researching and sharing health information with the public, particularly within the area of probiotics and gut health.