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Feminine Energy, Empowerment and Embodiment
Rating: 2.4 out of 5(4 ratings)
484 students
Created byAnita Makwana
Last updated 4/2024
English

What you'll learn

  • Figure out your needs and expectations and where you may be seeking validation
  • Set boundaries in all aspects of the self and identify your core values
  • Challenge limiting beliefs, self-sabotaging, betraying yourself, not expressing your authentic truth or where you may be not expressing healthy anger
  • Remove guilt, fear, shame, people-pleasing and self-judgement. Name and identify your emotions
  • Do some shadow-work to figure out your desires and behaviours and what is ruling your subconscious mind
  • Set goals and visualise your higher future self through empowered journal methods
  • Figure out your traumas through inner child work and release blockages and stagnant energy for a brighter, more aligned future. Feel to heal. Reprogram your mi
  • Over 35 pages of in-depth information that you can apply for a lifetime!
  • Life coaching, Psychological, CBT, NLP and scientific advice to assist with your development in this course
  • Information from worldwide leading experts and video playback of presentation

Course content

5 sections5 lectures1h 22m total length
  • Introduction32:33
    • Making the unconscious, conscious

    • An exploration into self-sabotage

    • Identify limiting beliefs

    • Identifying empowering beliefs

    • Shadow-work and methods to work with the ego and shadow

    • Boundary setting and communicating needs

    • Journalling on empowerment with acute questioning techniques

Requirements

  • None, anyone can join! You just need to have an interest in empowering yourself.

Description

WHAT WE COVER:


  • Making the unconscious, conscious

  • An exploration into self-sabotage

  • Identify limiting beliefs

  • Identifying empowering beliefs

  • Shadow-work and methods to work with the ego and shadow

  • Boundary setting and communicating needs

  • Journalling on empowerment with acute questioning techniques

  • Self-care and self-empowerment rituals to restore, rest and ground yourself

  • Exploration of the dark and white feminine gifts and shadows

  • Enhancing femininity

  • Defining values in all areas of life

  • Daily routines for optimal energy and empowerment

  • Working with the vagal tone

  • Self-love and affluence work. Visualising and goal setting.

  • Exploring feminine archetypes

  • Emotional energy centers exploration and naming emotions

  • The circle of control

  • Summary of all topics



    Features
    & Benefits


  • Over 35 pages of in-depth information that you can apply for a lifetime!

  • Life coaching, Psychological, CBT, NLP and scientific advice to assist with your development in this course

  • Information from worldwide leading experts

  • Simple and effective methods of application and uses

  • Video playback of presentation


Do you suffer with limiting beliefs or past traumas that you would like to unblock and move forward from?



Are you frustrated by a lack of boundary setting and do you have a people-pleasing nature?

Do you know your core values?



Does this impact you and the people around you?



Are you frustrated with self-sabotage or a lack of self love and care? Do you judge, blame, victimise or shame yourself?

Do you express anger healthily or do you betray yourself for the sake of loyalty?



Are you willing to believe that you can create value, empowerment and apply this information to your life?


If you answered yes to any of the above, then this course is for you!

Who this course is for:

  • If you suffer with limiting beliefs or past traumas that you would like to unblock and move forward from?
  • Those who would like to set boundaries and remove limiting beliefs
  • Those who would like to understand their core values?
  • If you feel these issues impact the people around you, then this course is for you.
  • If you have tendancies to self-sabotage or a lack of self love and care. Judging, blame, victimise or shaming yourself.
  • If you would like to express anger healthily and not betray yourself for the sake of loyalty.
  • Those who are willing to believe that you can create value, empowerment and apply this information to your life.