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Overcoming Depression and Bipolar issues
Rating: 4.2 out of 5(69 ratings)
3,042 students

Overcoming Depression and Bipolar issues

Treatments for Depression and Bipolar Problems
Created byDr. J Psychology
Last updated 8/2022
English

What you'll learn

  • Learn techniques for controlling your negative thoughts and feelings
  • Understand mood shifts and the best therapies for coping and recovery.
  • Help friends with their sadness and/or overactive states
  • Notice shifts in mood and behavior that signal excess enthusiasm or manic states

Course content

2 sections • 16 lectures • 1h 19m total length

  • Introduction to Mood Disorders4:20
  • Latest Treatment for Depression3:58
  • Breakthrough Treatment for Post-partum Depression6:16
  • Techniques for Mood Busting5:05

    Another method for shifting your moods into high gear on a daily basis is offered to students of this course. 

  • Quick Technique for Changing Your Mood5:54

    I offer a couple of ideas about what to do both physically and cognitively to combat feeling down. Personal examples are used to demonstrate what works when taking charge of your life.

  • Signs of Depression and Its Incidence9:51
  • Best Treatments for Depression9:59

    The three best ways to treat a major depression are described and explained in detail with examples.

  • Exercises and Answers3:17

    Case examples are described and three therapeutic methods are applied in a format that enables students to use what they have learned. 

  • Bipolar Problems5:48

    Covers the symptoms and best treatments for bipolar problems that involve shifts from at least one week of mania and two or more weeks of depression. 

  • Exercises and applications for Bipolar Problems2:58

    Students can analyze and apply methods for treating someone whose moods shift from manic to depressive in a matter of weeks.

  • Conclusion to Mood Disorder Course5:55

    Summarizes what students have learned about the issues involved with mood disorders and the sorts of treatments that help change lives for the better.

Requirements

  • An interest in understanding your moods or those of your friends and family members.

Description

Understand how to diagnose and treat major depression as well as bipolar conditions. Learn effective techniques for beating the blues and mood swings. Master professional criteria for identifying true depression. Explore five ways that people show signs of mood problems and how long they should last for a disorder to be confirmed. Improve your coping skills. Indicators of bipolar and manic problems will also be covered along with the patterns that spell trouble.  

Identify the signs of both depression and mood swings to help you grasp how they evolve and persist. Exercises for applications that help you decide on the best treatments for recovery are included. Finally, review what you learned with a Q&A exercise for checking your memory of the key ideas at the end of the course.  

Who this course is for:

  • Those with an interest in psychological moods, shifts in moods or depression. A desire to understand and apply the best psychotherapeutic techniques for relief.

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