Feel Great Naked
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1 student enrolled

Feel Great Naked

The Total Health Transformation
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1 student enrolled
Created by Alexa Hopson
Last updated 10/2019
English
English [Auto-generated]
Current price: $48.99 Original price: $74.99 Discount: 35% off
1 day left at this price!
30-Day Money-Back Guarantee
This course includes
  • 4 hours on-demand video
  • 59 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
Training 5 or more people?

Get your team access to 4,000+ top Udemy courses anytime, anywhere.

Try Udemy for Business
What you'll learn
  • Which foods give your specific body more energy
  • An exercise routine that you LOVE
  • WHY you eat the way you do
  • The importance of relaxation
  • How to love yourself no matter what
  • What you REALLY want in life
  • How to boost your metabolic power
  • Where your stored personal power is
  • Why it’s so important to acknowledge the people in your life
  • Ways to have FUN again!
Requirements
  • Be ready to hold yourself accountable and commit to your growth
Description

Being healthy is a lifestyle. There's no quick, over-night fix; and it's not just about what you eat. It's also about what you're thinking, HOW you're eating, and who you are being.

Of course, everyone wants to LOOK great naked, but isn't it so much more powerful to FEEL great naked? To own your body with so much confidence that you light up the room?

So, yeah, you can eat salads and go to the gym.....but how is confidence acquired? That raw nakedness of who you truly are?

THAT is what we will uncover in Feel Great Naked: The Total Health Transformation. Health is so much more than what you look like. It's what you feel like, how you make others feel, how in love with your life you are.


I’ll help you discover which diets you need to forget about and which habits you need to change … and what to embrace instead.

Plus, I’ll show you how to get crystal clear on a step-by-step plan to look and feel amazing in your body in 90 days or less.


Invest your time, and I guarantee you will walk away with at that “aha” moment about why you are stuck, and how to get unstuck.

All you have to do is show up for yourself.


If this is something that’s calling to you, then take the leap. You have nothing to lose, and only HEALTH and HAPPINESS to gain!

Here’s to looking and feeling AMAZING without dieting!

Who this course is for:
  • Beginner students on their self-love, self-exploration, health journey