Feel-good Productivity
What you'll learn
- Stop stressing about productivity and start getting more stuff done
- The ability to focus on the important things and cut out everything else
- Tackle avoidance and procrastination
- Develop more commitment and grit
- Be a little happier
Requirements
- No experience required: just a willingness to learn
- Be open to the idea of self-compassion and relaxation
Description
Do you want to stop stressing about being productive, and start getting important stuff done?
Productivity is not about filling time: it is about focusing on the stuff that really matters. Setting goals and achieving them, rather than avoiding, procrastinating, or giving up. But how do you actually do that? What’s the step-by-step process for avoiding procrastination, improving grit, or cutting back on something you are emotionally attached to, to free up time for a more critical project?
In this course, we’ll learn that.
I’m Chris, and I’m a psychologist. In this course, I will teach you the skills that allow me to run three companies, two charities, be a father and an Ironman triathlete.
Tens of thousands of students have already joined and loved my Udemy courses, and I hope you will be the next one. You’ll love the course, and if not, it is all backed up by Udemy’s 30-day money-back guarantee.
We’ll cover:
Avoidance
Procrastination
Focus
Goals
Commitment and grit
Time management
Killing bad projects
Relaxation
Tools
...and more. There will be videos, quizzes, exercises, articles and hand-outs, so whichever way you learn there will be something for you.
This course will make you more productive, and maybe even a little happier, too.
If all of that sounds good, hit the buy now button to get started. I can’t wait to see you inside the course!
Who this course is for:
- Anyone who feels stressed about not doing enough
- Especially suited to those who can be too hard on themselves
- Students who feel they have too much on and want to focus
Course content
- Preview02:25
- Preview03:48
- 02:56Five quick wins for productivity
Instructor
![Chris Worfolk](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 2,280 Reviews
- 46,322 Students
- 42 Courses
Chris Worfolk is a psychologist and software consultant. He is the author of nine books and has taught over 15,000 students on Udemy. He specialises in software, career coaching, mental health and resilience.
Chris is the founder of mental health charity Anxiety Leeds and co-founder of the Leeds Anxiety Clinic. He is the author of Do More, Worry Less: Small Steps To Reduce Your Anxiety. He has a degree in psychology from Leeds Beckett University.
Previously, he has spent over ten years working in the IT industry helping companies including Sky, Asda, Capita and the NHS improve the digital products. He is the author of numerous books including How to Exit VIM and the IT Contracting Master Class. He has a degree in computing from the University of Leeds.
In his spare time he is an ironman triathlete, ultramarathon runner, competitive public speaker. He lives in Leeds with his wife and daughter.