Apart form the Urban Myths that surround the world of Hypnosis. There is also a preconceived idea of what hypnosis is and isn't for may people.

The truth is that Hypnosis is based around relaxation and guided attentive thought. You already know how to do hypnosis and do it often ! in this lecture Matt will explain precisely what Hypnosis is, and will put to bed any doubts or fears that you may have about issues such as control, being made to do things against your will in hypnosis among other things

Hypnosis and self hypnosis is surrounded in myth and mystery A lot of this is down to the antics of a number of stage hypnosis performers. There are a great many Hypnosis Myths and more than could be dealt with in this course. However Matt dispels some of the more common myths surrounding Hypnosis is this lecture.

The key component to successful Hypnosis is the communication with your Unconscious mind. Many people are not even aware that they have an unconscious mind, never mind the fact that most of their lives is run in one way or another by the supercomputer that is the unconscious mind. With Hypnosis we engage in communication with the Unconscious mind and give it new compelling behaviour to take on, which means that change is fast and long lasting and often happens outside of our conscious awareness.

In Hypnosis one of the most important aspects of a successful Hypnosis session is the application of the laws of the The Cause and Effect Equation. Aside from Hypnosis, the cause and effect equation is possibly the most important thing you could ever learn in terms of personal development. In this lecture Matt describes what the cause and effect equation is and why it is such a vital component in making long lasting change in your life

A key part of getting fabulous results in Hypnosis is the concept of Response- ability. your ability to respond to situations and people. When you are response able. you are able to control your minds and your results. Hypnosis requires that you accept that all changes will be made by you and your mind and that the hypnotist is simply guide

whilst the unconscious mind is immensely powerful its role is really to do as it is told, and to seek out ways to reinforce behaviour that it believes to be good for you whole system. And sometimes our unconscious ends get it a bit wrong. And we need to tell them to do things differently. The Unconscious mind doesn’t need the rational logical reasons as to why and how you will produce the change, it just needs to accept that change is beneficial to our whole system and then grant permission to take the changes on and then the change is instant. Change doesn’t have to take weeks and months or a program of sessions. It can take seconds.

At the end of the previous Hypnosis session you will be feeling pretty amazing ! so why not make the most of it and apply an anchor. An NLP technique for recalling states and behaviours. in this lecture Matt sets a very quick and basic clenched fist anchor with you so that you can recall the feelings of being in total control of your state whenever you wish

Neutrons that fire together wire together, The concept of neuro plasticity is a simple one 'use it or lose it' or if you prefer if you want lose it don't use it ! In this lecture Matt gives a useful analogy to help you understand Neuro Plasticity and explains how to make your changes permanent.

Now that you know what Neuroplasticity is you can set about building those new neural pathways within your neurology that are linked to the new behavior