Fat Goes Flat Home Workout Blast
- 3 hours on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.Try Udemy for Business
- 5 days of fat blasting exercises
- Fun and engaging way to get in shape
- Build endurance, increase strength, burn calories in the comfort of your own home
- Train your body to burn fat and live healthy
- Step by step workout routine for maximum time efficiency
- Get your headband ready!
Who made this product ?
Greetings my fit fabulous friends! Welcome back from the Holiday Hunger Games where every one seemed to be racing to the market to clear out the pie and eggnog sections. OH, But the veggie aisle was well stocked - the sweet section on aisle nine, not so much! But, that’s ok, Fat Burn Mania is here to whip that pie eating, eggnog drinking, junk in the trunk glutes into shape … again!
Who is this product for?
You may be wondering whom this program is for. Well if you’re a young athlete or pushing the higher middle ages of life – which I call the “Era of Getting Betta” (wink) – this program is for you! As long as you’re not physically prohibited from previous injuries or a doctors order to not participate in certain exercises, come aboard and get ready to rock the boat! These are basic exercises everyone, for the most part, should already be familiar with. They aren’t dangerous. Just remember, if you are recovering from an injury or have any other potential health issues, consult your physician first to make sure this program is for you.
What’s the goal of this training?
As I mentioned, this program is a fun and engaging way to get in shape. But let me be clear, this isn’t Saturday Night Live Fitness joke time. Yes, we like to have fun, BUT the main goal is to train your body to burn fat and live healthy. This course is beyond convenient because it allows you to work out in unconventional places such as the gym. Not everyone can make their way to a Gold’s Gym or an LA Fitness. With this program, you can accomplish plenty without ever leaving the house. Whether you want to build your endurance, increase your strength, burn calories to keep your waistline in check, or do all of the above, you can do it in the comfort of your own home.
What do I get from enrolling this course?
There’s so much more to receive from incorporating fitness into your life. Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer, and who doesn’t want that!? Exercise has been shown to improve your mood and decrease feelings of depression, anxiety and stress – it just makes you happier. Exercise helps you shave off the extra weight and cellulite you like to refer to as “fancy fat” or “a human version of connect the dots”. I love the creativity behind the spin of sugarcoating lumpy body fat – but we’re here to eliminate that!
Once you’ve finished the course, you will be well on your way to living a clean and fit lifestyle. Fitness isn’t a job, a trend or a hobby, it’s a lifestyle that must be maintained and consistent. Furthermore, if there’s ever a workout you really, really despise, like total Grinch status of hating Christmas, it’s ok. The course is just 9 bucks so you don’t risk much. Maybe you’ll miss a vanilla latte with a croissant from Starbucks, but you’re not drinking those anyway, right? Because … living and eating clean is the way to go!
Lastly, think of exercising as fun movement. That’s what it should be! “The purpose of fun is to live it.” I heard this quote somewhere and want to encourage you to start thinking about putting the “fun” back in your fitness. We just wanted to play and move and we always found a way to make it fun. The FATBURNMANIA team is here to tighten your lose ends and put the fun back into fitness.
- Workout beginners looking for motivation
- Middle age health enthusiasts
- Young athletes