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Fall Arrest Techniques: Working at Heights
Rating: 4.7 out of 5(20 ratings)
33 students

Fall Arrest Techniques: Working at Heights

Explain and perform fall arrest techniques when working at height
Created byLudmila Harmsen
Last updated 7/2025
English

What you'll learn

  • Demonstrate basic knowledge of the limitations of a limited range of fall arrest equipment and regulations.
  • Inspect, assemble and store fall arrest equipment.
  • Select suitable anchor points and use fall arrest systems with a double lanyard.
  • Use pre-installed vertical and horizontal life-lines and explain reducing risks during rescue.

Course content

9 sections10 lectures37m total length
  • Introduction2:58

    Every year, falls from height remain one of the leading causes of workplace fatalities and serious injuries.

    A single mistake can change lives forever, but it doesn't have to be that way.

  • Essential Tips for Working at Heights1:42

    A brief, general video highlighting the essential tips to remain safe while working at heights.

Requirements

  • No specific pre-requisites.

Description

Fall Arrest Techniques: Working at Height

Training for Height Safety

Course Description

Master life-saving fall protection techniques with this practical course designed for anyone who works at height.

Falls from height remain one of the leading causes of workplace fatalities and serious injuries across industries worldwide. In just a few seconds, lives can be changed forever, but with proper training, equipment, and methods, these tragedies are entirely preventable.

"Fall Arrest Techniques: Working at Height" delivers critical safety knowledge through practical, easy-to-understand lessons that can be immediately applied in real-world settings. This course goes beyond basic compliance to build the skills, confidence, and safety awareness that keeps workers safe.

Developed by health and safety experts with extensive field experience, this course combines theoretical knowledge with practical demonstrations to ensure you not only understand the "what" of fall protection but also the crucial "why" and "how."

What You'll Learn

Through numerous comprehensive sections, you'll master:

  • The fundamentals of fall protection systems and when to use different equipment types based on your specific work environment

  • Thorough equipment inspection protocols that can identify potential failures before they lead to accidents

  • Proper harness fitting techniques ensuring maximum protection and comfort during extended wear

  • Critical anchor point evaluation skills to identify connection points that will reliably support fall forces

  • Safe movement techniques using double lanyard systems maintaining 100% tie-off in complex environments

  • Lifeline system setup and use for horizontal and vertical work applications

  • Emergency response procedures including rescue planning and suspension trauma prevention

  • Integrated ladder safety principles that work together with fall arrest systems

Each section builds upon previous knowledge, creating a comprehensive understanding of height safety that protects both you and your colleagues.

Who Should Take This Course?

This training is essential for:

  • Construction workers and supervisors

  • Maintenance personnel

  • Telecommunications technicians

  • Utility workers

  • Wind turbine technicians

  • Scaffold workers

  • Industrial painters

  • Warehouse staff working at height

  • Safety managers and coordinators

  • Anyone responsible for implementing height safety programs

Why Choose This Course?

The content is presented in straightforward language with consistent reinforcement of key concepts. We've designed this course to be accessible to workers of all experience levels, including those whose first language may not be English.

Investing a few hours in this training could save your life or the lives of your colleagues.

Your safety is worth more than the few minutes it takes to properly use fall protection. This course will show you how.

Who this course is for:

  • This course, and its certification, is required for all persons working at heights. Also ideal for supervisors and team leaders to brush up on legal working at heights requirements and techniques.