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Face lift with Gua Sha & improve your overall health
Rating: 4.7 out of 5(18 ratings)
130 students

Face lift with Gua Sha & improve your overall health

How to do facial Gua Sha on your own
Created byMaria Lai
Last updated 9/2021
English

What you'll learn

  • How to shape up your face with Gua Sha
  • How to improve overall health with Gua Sha
  • Signs of aging and what your body is telling you
  • Natural face lifting techniques
  • Feel good and look young with Gua Sha

Course content

14 sections • 18 lectures • 30m total length

  • What this course is about?0:16
  • Welcome to my Gua Sha course1:13

    Welcome to my Gua Sha course. Do you face premature signs of aging and looking for a way to alleviate them? This course is for you!

  • What is Gua Sha?0:49

    Gua sha is a natural technique used in ancient China, using a massage tool to apply pressure and scrape the skin to relieve pain and tension. It is about gently rubbing the skin in long strokes that create some pressure which may cause minor brusing to scrape away scar tissues and toxins.

    When using Gua Sha on the face, it can help to relieve tension, reduce puffiness and inflammation.

  • What you will learn in the course1:03

    • Basic Techniques on Gua Sha

    • Seperate videos which shows you a step by step guide on how to use the Gua Sha tool on your face and neck

    • How to do the Gua Sha on yourself

    • Things to note before and after Gua Sha

    • Who is not suitable for Gua Sha

    • Information on certain skin problems/aging signs and what the body is trying to signal

    • Commonly asked questions about Gua Sha

    • Additional resources on commonly asked questions

    Topics include:

    1. Gua Sha on the Forehead

    2. Gua Sha on the Eye area and Eyebrows

    3. Gua Sha on the Cheek and

    4. Gua Sha on the Jaw Area

    5. Gua Sha on the Mouth area

    6. Gua Sha on the Nose area

    7. Gua Sha on the Chin area

    8. Gua Sha to the Neck area (as a final step to detox), Before and After results 

Requirements

  • No experience needed. This course is a step by step guide that is easy to follow
  • I have indicated in my course some people are not advised to do facial Gua Sha

Description

Lift and shape up your facial features, Reduce wrinkles and fine lines and Improve your overall health with this Step by Step Gua Sha course.

Do you want to look and feel youthful naturally without spending money on expensive creams and facials?

Have you wondered what our body is signalling to us when we have wrinkles or aging spots on our skin? 

Every facial point is an indicator of our overall health condition.

By massaging these facial points with Gua Sha techniques, we can slow down the process of aging. When we activate our facial muscles, we can improve blood circulation which brings about a natural glow to our face.

This Course will:

  • Explain why some people are not advised to do Gua Sha

  • Explain the causes of skin problems and what the body is signalling

  • Explain what are some things to take note before and after Gua Sha

  • Make you feel rejuvenated after the Gua Sha session

  • Show you the Before and After results just by doing Gua Sha on one side of the face 

What Gua Sha can do for you:

  • Reduces the appearance of fine lines and wrinkles

  • Improves your facial features

  • Helps to clear lymphatic congestion and toxins from the skin

  • Promotes overall health and well-being


Who this course is for:

  • Anyone who wants to improve on their overall health
  • Anyone who wants to look and feel youthful
  • Anyone who is looking for a natural technique to improve skin condition
  • Beauty ethusiast

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