Facebuilding Course for Beginners. Entry level
What you'll learn
- Improve complexion.
- Reduce swelling of the face.
- Reduce the number and depth of mimic wrinkles.
- Tighten the face and make it more fit.
Requirements
- Preliminary knowledge / skills for practicing facebuilding are not required.
- No age, gender and other restrictions.
Description
Hello! My name is Jenya Baglyk and I would like to welcome you to the Facebuilding Course for Beginners. Entry level.
For over a decade I have been practicing facebuilding, developing and perfecting my own methodology and new face exercises.
This course is a workout for the whole face, such zones as collar area, neck, sublingual zone, lips, cheeks, cheekbones, nasolabial area, eyes, and forehead. In addition, it includes breathing exercises and relaxation techniques. 33 exercises in total.
This complex is suitable for beginners who have not previously performed facial exercises systematically, and are just starting to get to know their face.
In addition, these exercises can be used by more experienced Facebuilders as an express complex, in case there is not enough time for a lesson. On the other hand, as a simpler alternative to the main set of exercises.
This complex will help you to have a fresh color of the face, to decrease puffiness of the face, to lift your eyelids, double chin, mouth corners, to smooth wrinkles on the forehead and around the lips, reduce signs of osteochondrosis.
You can complete facial exercises anywhere. All you need is desire, clean hands and mirror.
Visible results after 2 months of regular exercises.
Enjoy the course!
Who this course is for:
- Women and men, who want to save a natural beauty of face for a long time.
- Women and men, who want to get rid of age-related and mimic wrinkles.
- Women and men, who want to lift up the contour of the face.
Instructor
![Jenya Baglyk](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.7 Instructor Rating
- 715 Reviews
- 3,411 Students
- 5 Courses
Hi! My name is Jenya, I'm from Ukraine and I would like to introduce my Facebuilding methodology.
For over a decade I have been practicing facebuilding, developing and perfecting my own methodology and new face exercises.
What I strive for is to instill, within the modern society, the culture of face training that starts from a young age, to correct age-related and expression-related facial changes later in life, and to rejuvenate oneself and slow down the process of aging altogether, allowing everyone to keep their face young and fresh for years.
This was my aim when I created Jenya Baglyk Face School (JBFS) and my work is only beginning!
The JBFS mission is to instill the culture of facial-muscles training in our society.
All our classes and tuition are given following my patented methodology, further described in detail and available in my book "Facebuilding: the Beauty and Youth of Your Face".
Some of the main advantages and specific features of my methodology are:
• ALL facial muscles are being worked on;
• It ensures SAFETY and EFFICIENCY of the workouts through a special fixation of the areas of muscle insertion in the soft tissues while exercising;
• It uses an integrated approach, tackling both age-related and facial-expression related changes;
• It also corrects facial asymmetry.
You are welcome to join our private and group classes ONLINE all over the world - in English, Russian and Ukrainian languages.
Thanks to the special sets of exercises, you will get rid of wrinkles and folds; tone and tighten your skin, and make your face looks younger and more fresh at any age, without the use of surgeries or invasive procedures.