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Keep shoppingEye-Yoga Therapy (Best Practice)
290 students
Eye-Yoga Therapy (Best Practice)
"Yogic Gazing" / Trataka / "Yogic Visualization" Technique
Created byDr. Anjali Ghanekar
Last updated 2/2026
English
What you'll learn
- ∞ In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing “Eye- Stress/Strain”
- ∞ This evidence-based technique of Yogic Gazing is a perfect Yogic way to relieve the eye- stress/eye-strain caused by Excessive-Exposure to Electronic Screens
- ∞ This vision improvement technique refreshes inner passages of occipital path; and also provides deep relaxation to the nerves and muscles in & around the eyes
- ∞ Enjoy the great therapeutic results including improved eye-power, increased concentration and forbearance capacity.
- ∞ Experience its amazing benefits in dealing with problems like insomnia - and sleep difficulties.
- ∞ Get relieved of deep-rooted mental stress, depression, anxiety, etc.
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Course content
6 sections • 6 lectures • 2h 24m total length
Requirements
- ∞ No prerequisites. Anyone can benefit from this course -- for excellent eye-care.
Description
∞ In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing “Eye- Stress/Strain”
∞ This well-researched /evidence-based simple technique of “Yogic Gazing” / “Trataka”/ “Yogic Visualization” is a perfect Yogic way to relieve the eye- stress/eye-strain caused by “Excessive-Exposure to Electronic Screens”
∞ This vision improvement technique refreshes the inner passages of the occipital path; and also provides deep relaxation to the nerves and muscles in and around the eyes.
∞ Enjoy the great therapeutic results including improved eye-power, increased concentration and forbearance capacity.
∞ Experience its amazing benefits in dealing with problems like insomnia - and sleep difficulties.
∞ Get relieved of deep-rooted mental stress, depression, anxiety, etc.
∞ Enjoy your regular practice of this highly powerful technique so as to sharpen your eyesight and see the refractive errors getting corrected
Who this course is for:
- ∞ Anyone can join -- whoever may want to improve eyesight -- correct refractive errors -- and get rid of stress and tensions
- ∞ Now-a-days, especially in the current situation, kids as well as adults are having too much exposure to electronic screens -- most of the time-- and eyes get too much strained
- ∞ Enjoy your regular practice of this highly powerful technique so as to sharpen your eyesight and see the refractive errors getting corrected